Wish I had this advise a few years back, had a nightmare of a time with what turned out to be a narrow shoe. Numb tingly feet does not promote running well. My 1080 2E's is working like a charm now!
@KGBSim247
3 жыл бұрын
My challenge is I have small wide foot with high arch. And my left foot is 1cm longer than the right foot. 🤦🏾♂️
@Catcrumbs
Жыл бұрын
Hit them with a hammer until they're the same shape.
@uuxzax7451
3 жыл бұрын
Conclusion would be: You must be able to fit your thumb at your back heel part of shoe after lacing up if you are able to insert without much forcing.. It is right fit Also there must be some gap in between toes and top point of shoe after lacing up . Right? @coachparry
@SS-tb8wi
Жыл бұрын
Thank you
@dusanlukic6647
2 ай бұрын
someone has a 2.5cm thick thumb on their hand...so I don't know how useful this rule of thumb is....
@trailsandbeers
Ай бұрын
yeah the thumb rule only works for people with the right size thumb...
@trailsandbeers
Ай бұрын
With a regular heel and mid foot but wide forefoot it is hard for me to find shoes that fit, the main criteria for me is that I can run 100 miles without getting blisters or foot pain. So far I only found one shoe that works well for 200 milers and it is still narrower in the toe box than I would like.
@andyn6053
Ай бұрын
Is the shoe too small if my big toe nail rubs against the canvas (reinforced area) of the top of the shoe in the forefoot? In kayano 30 size 44.5 I can feel a slight rub with my toenail against that reinforcement. But the shoe fits more snug in the heal and middle foot. In size 45, I can stick in one finger easy at the back and even have some extra space there. I can basically stick all my five fingers between the heelcup and the heel. Is that too much space there? Also, its the wide version of the shoe since I have wide feet and the mesh always gets destroyed besides my lill toes due to that with large holes. My feet are 27.5 cm long and kayano 30 wide in size 44.5 is 28.25 cm and size 45 is 28.5 cm. Which would u say is the right fit for me? About to go crazy, since it feels like such a struggle to determine which one would be the best fit in my case :/ I have been running on the treadmill with size 45 and they felt ok but I had to tie the laces kinda hard and also use the runners knot (last pair of holes) to make my heel not slip.
@hernangarciareynoso
Жыл бұрын
is it the same for all shoes? what about shoes for tennis? is it the same method to see if they are the right size?
@peddywellbaxter2129
3 жыл бұрын
Pls help, I've been for years, running with ASICS, after every long distance run or race i end up with terrible blisters .. I've now over years of running inherited wide feet... ASICS no longer works for me. Someone said I must look at brooks. Would these make a difetence for my running..
@carloslezama7356
3 жыл бұрын
Have you tried widetoe box shoes? I had a like problem with my feet and several years ago I switched to the no drop wide box shoes and solved it. I use the Altra Escalante and the Paradigm, alternating with the Vivobarefoot Primus.
@yeahwtv
2 жыл бұрын
Very helpful, thank you!
@magicalmilimi894
3 жыл бұрын
Why does the collar always hurt (the back of the ankle) ? Everything fits fine but for some reason the collar ALWAYS causes blisters Are there any low collared running shoes you can recommend?
@msrfitness3637
Жыл бұрын
Hello sir, i purchased liberate nitro by puma few days back , the shoes are awesome. I wear UK 11 size for my regular workout shoes like nike metcons etc. However for puma liberate ,I ordered same size but the gap between my toe and the tip of the shoe is 2.2/2.3 cms, am I feeling them too long because they are thin shoes as compared to other shoes ? My nike metcons have around 2 cm gap . the pume liberate shoe, I ran 10 km with it and it was fine . My feet had a secure fit. I cannot buy size 10.5 as we dont have .5 sizes in india. and size 10 will be a snug fit may be with a gap of 1 cm i guess or even less . Kindly advise should i keep this size or return it back ? and , 2.2/2.3 cm gap is fine for a running shoe ?
@ericj4831
7 ай бұрын
Another thing to consider is the thickness of sock and maybe the quality. I find I need a thicker sock for some of my shoes as different brands, even in successive models, fit each person's foot a little bit differently side to side, in the heel, front to back.
@DeepakKumar-sy1ns
2 жыл бұрын
hi coach parry, my maximum foot size is 27 inches in length and 11 inch in width. what my perfect shoe size will be.
@zakarialouzri2893
6 ай бұрын
28.5 or 29
@Blokey-l5b
2 ай бұрын
I think you mean cms 😂
@rayjohnson8329
3 жыл бұрын
I see a new balance. Is that the shoe you use? I started with them in I think about 1975
@CoachParry
3 жыл бұрын
Thats a magic innings!! I made the switch in 2007 and haven't looked back :)
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