How to Conquer Anxiety - Expert Tips for Young Adults in Pakistan | Arzey Pakistan
Are you a young person in Pakistan feeling lost, anxious, or overwhelmed? You're not alone! In this eye-opening podcast episode, host Nimra Malik and clinical psychologist Aatika dive into the mental health challenges facing today’s youth. Discover the shocking reasons behind the rising divorce rates, job struggles, and the pressures of social media. Get expert advice on how to reclaim your mental well-being and unlock your true potential! Don’t miss these powerful insights that could change your life!
#MentalHealth #YouthEmpowerment #Pakistan #Anxiety #Depression #SocialMedia #LifeChanging #PersonalGrowth
#arzeypakistan #markazeyaqeen #pakistan
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Arzey Pakistan is a non-profit digital platform that provides Pakistani youth with informative and engaging content on current affairs, infotainment, and socio-political issues. They believe that young people are the future of Pakistan and are committed to empowering them with the knowledge and understanding they need to make a positive impact. The platform encourages young people to share their voices and ideas, provides a space for them to connect with others, and equips them with the tools and resources they need to succeed. Arzey Pakistan hopes to become a valuable resource for Pakistani youth, providing them with the information and support they need to make a difference in the world.
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