How To Control Creatinine Naturally?
Creatinine is the waste material that our body makes when muscles are used. When kidneys function properly, they filter the waste which is excreted through urine. When kidneys do not function properly, they fail to filter waste from the body and waste starts accumulating in the body. Creatinine is formed by the food that contains Protein.
--Fish, Meat, Egg, Pulses, Milk and milk products contain protein. Such food should be strictly avoided to ensure that creatinine does not increase in the body. Replace protein rich foods with carbohydrate containing food like wheat, rice, potato, etc. This is done because body can convert carbohydrate into protein as per body requirement.
--Kidney Patients must avoid exercise, jogging, swimming, etc. as it increases creatinine
--Fever, cold, and shivering also increases creatinine. Kidney Patients are kept in warm environment to keep the body temperature normal.
--Prevent long distance travelling as it increases creatinine
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