"I mostly do my warmups with just an overhand grip". Has 4 plates loaded on the bar. Ed Coan pls.
@Ale-mv3gr
7 жыл бұрын
Dixus10 Also, warmups with 405.
@altuber99_athlete
7 жыл бұрын
4:38
@edwinatwell7423
6 жыл бұрын
When an old man casually warms up with your max. Feelsbad.
@bangermccrusher
6 жыл бұрын
not your regular old man though
@johnrobinson1762
6 жыл бұрын
You mean to say that Ed Coan's lifetime PR is 4 plates x 1? That would be a better way to phrase it.
@SVDragunov137
9 жыл бұрын
Ed pulling 625 for an easy double made my day. Hard to believe that he's already in his 50s seeing how strong he still is. Hands down, the greatest of all time.
@twhiz92
8 жыл бұрын
Imagine if powerlifting were more "mainstream" there is no way we would be getting this information for free. You don't see Usain Bolt, Lebron James, or Derek Jeter (just examples, chill people) giving FREE instructional videos and putting them on youtube. It makes me appreciate the sport of powerlifting even more-I consider myself lucky.
@big0514
8 жыл бұрын
In the same way Ed coan can teach you how to deadlift it doesn't mean your gonna dead 800 the big diff is awareness and how the game is read and jet we lbj watt and many others can't teach you how to process football especially with their skill set that is why a lot of good players fail at coaching their way is just so dominant
@ohmyassoff1087
8 жыл бұрын
+big0514 Theres world class lifters giving out free powerlifting programs still
@hershellieberman6950
8 жыл бұрын
+Tea Why Jelly That's because powerlifting isn't a sport, little buddy.
@twhiz92
8 жыл бұрын
+Anton Edin haha
@jakevachon8948
7 жыл бұрын
Because athletes from mainstream sports make enough money just competing so they don't need to have informative KZitem channels.
@user-kw5tc3zs8k
7 жыл бұрын
I love how Ed is so good at playing along with Mark's jokes when other people seem to totally not get it at all. He's a cool guy.
@bitkid1041
2 жыл бұрын
So fucking cool!
@05khanha
9 жыл бұрын
Damn the ending of this video got me pumped up.
@ryanjoslin
9 жыл бұрын
RLprod Super pumped
@DustyJones45
9 жыл бұрын
+S1KrrHawaii Rock Hard.
@MrWhiteav6
8 жыл бұрын
Me too! On fucking rest day 😢
@bengamble808
8 жыл бұрын
+RLprod I hate when I accidentally watch this video on an off day for this exact reason
@boxlad7583
8 жыл бұрын
+Bee Gee haha good thing i have no off days
@chrisbell8418
9 жыл бұрын
You guys are all the best. We really appreciate your positive feedback and excitement. This is how a comment section should read. Thanks for being so supportive. Awesome shit coming up. You will love it. Working hard with Mark and Mike to fire you guys up and beef up your totals.
@rascalrob78
9 жыл бұрын
Chris Bell If you build it, they will come. I've learned more about improving my lifts in the last few months since subscribing to this channel than I had in 2 years of lifting. Simple advice that's easy to bring in to your own technique and training. Can't wait to see moar videos.
@112hidde112
9 жыл бұрын
Chris Bell Don't know exactly what it, is but this channel was and is, the motherfucking best. Very good and noticable camera work Chris
@NatoElite101
9 жыл бұрын
Thanks for the awesome footage chris, just. great. This is priceless information getting let out for free. Amazing.
@jeffreybabino8161
2 жыл бұрын
Yep ed Cohen is the man crazy strong
@nsaylor10
9 жыл бұрын
that Leeman lift makes me smile every time
@Karanar
9 жыл бұрын
Bdoubletho so not a good lift.
@Karanar
9 жыл бұрын
Bdoubletho even in that federation you need to lock out your knees and hips before you get a good lift. It passed cause of the weight and bullshit judges. Anyway, he is calling it an american deadlift record and if you are going to call anything a record, then you need to finish the lift.
@Karanar
9 жыл бұрын
Bdoubletho when did Magnusson ever not finish a competition lift and it being called a record?
@Aliyout1234
9 жыл бұрын
nsaylor10 A 906 lbs deadlift makes you smile? You must be soooo strong.
@nsaylor10
9 жыл бұрын
Aliyout1234 just happy for another human being. if that offends you please quit the internet
@Daggerfall40
8 жыл бұрын
Ed makes that raw 625 look so effortless. Slow and controlled too. I love watching these Ed Coan deadlift videos before every deadlift session. I swear, it's as good as preworkout. Gets me pumped and motivated as fuck.
@BrunoCoelho
8 жыл бұрын
True! Controlled power based on perfect form/technique that works best for him.
@TwistedmetalMooP
6 жыл бұрын
All day long lol
@jeffreybabino8161
2 жыл бұрын
That's one crazy strong man
@asdfgh1880
8 жыл бұрын
that second 625 just flew up compared to the first one ED! Thats the true strength of a LEGEND
@edgyguy5553
8 жыл бұрын
+Eric Kim The best was the nonchalant "All day long" like he was just standing around shooting the breeze.
@hbk4eva1
9 жыл бұрын
Could listen to Ed talk for hours
@supertraining06
9 жыл бұрын
I agree
@dangosh3340
9 жыл бұрын
hbk4eva1 "Bottle that shit and put it in a protein shake"
@waybatch1506
2 жыл бұрын
I just love the way Mr. Coan pulls slow, steady, almost gently. You could rip it off the floor, but to me his pull shows clean technique, pure control and absolute body/muscle awareness. Love it.
@KaneWrestlingFan999
9 жыл бұрын
I am amazed by how strong Ed still is for not even being close to his prime anymore.
@NavtasticHD
9 жыл бұрын
Kody Gammey Dude is over 50, has had a hip replacement and is still pulling 600+lbs like its nothing. Talk about mind blowing.
@JD-jg6ov
Жыл бұрын
Ed has has 2 hip replacements and a knee replacement.
@tylerhenderson6575
9 жыл бұрын
The end of this video gave me chills it was so amazing
@capoman1
8 жыл бұрын
7:00 Old Ed Coan making 600+ lbs look easy. In my dreams. I salute you Mr. Coan.
@gymlaxbro
9 жыл бұрын
i was honestly surprised to see ed bleeding. I thought he wasn't human
@JohnnyWunderboy2
9 жыл бұрын
powerlifter brah "Bottle it." What a legend
@fatalexception1269
9 жыл бұрын
powerlifter brah He don't have time to bleed.
@i_booba
9 жыл бұрын
powerlifter brah He bleeds to make you *think* he's human. It's all for show.
@JRAV03DJE
9 жыл бұрын
+powerlifter brah Did it ever occur to you that maybe he is a Termanitor? They can bleed too.
@and09sim54
9 жыл бұрын
668-0 shows just how amazing the content you produce is and how good the powerlifting community is.
@NickWright
9 жыл бұрын
I didn't know Mike could pull 6 plates so easily. Good work and another helpful video.
@victor1993k
6 жыл бұрын
Nick Wright ur a bitch man
@martinhoff98
6 жыл бұрын
yet he pulls more than u
@davidharcot220
6 жыл бұрын
Hey man to your vidio i missed them???
@denwilson7278
5 жыл бұрын
Well you do know. Stop licking his arse
@MrSuperawesome5000
8 жыл бұрын
I feel so intimidated just listening to Ed talk with such automatic knowledge. Master of his craft!
@gSF95
9 жыл бұрын
I know coan doesn't compete anymore, but man he still makes 625 look so easy. I'm new to powerlifting but I can see why he's the goat
@WallStMario
8 жыл бұрын
these are probably the best desdlift tutorials I've seen on the web.
@Pontus95
9 жыл бұрын
You deserve so much more view! This is just insanely amazing!
@supertraining06
9 жыл бұрын
Please share
@Pontus95
9 жыл бұрын
Will do, Id pay to watch this
@jeffreybabino8161
2 жыл бұрын
Ed Cohen is a genuine human being he seems like he would like to help anybody that would ask for help so much knowledge
@TunnelVisionAthletic
9 жыл бұрын
I don't know about you guys, but when I hear that orchestral intro it gives me this giddy, warm feeling that I'm getting stronger already!!!
@flyingipis2558
5 жыл бұрын
Do you know the title?
@owlperformance2147
2 жыл бұрын
Every time I'm going for a PR deadlift session, I watch this.
@jameslee7332
2 жыл бұрын
It's a truly blessing to have these guys in our powerlifting community. Their determination and contribution to this community is astonishing and something that i cant thank enough. My heart beats so badly as I watch these warriors go all out to fight their battles with this heart beating Super Training exclusive music. 7:30 I don't even know how many times and years I have come back to watch this video. It's such an inspirational footage that always adds hellfire to my spirit and morale every time I watch it.
@cptnjarhead1
7 жыл бұрын
You can see in Mr. Coans face when he grabs the bar... the switch is ON! his demeanor totally changes. It's as if he's come home again.
@FITsthetics
9 жыл бұрын
literally got tingles the last minute. the good kind of tingles. awesome tips and motivation
@SmittyKat
7 жыл бұрын
I love that he acknowledges that different body types have different abilities and weaknesses, and that everything isn't set in stone. so much great instruction and inspiration for everyone, of all body types.
@MrBrendan20004
9 жыл бұрын
Would love to see you guys do some deadlifting with George Leeman
@AsgardProductionsSE
9 жыл бұрын
InternetCannonFodder Hell yeah, second this!
@famasfan10
9 жыл бұрын
^this!!!
@supertraining06
9 жыл бұрын
Consider it done
@famasfan10
9 жыл бұрын
supertraining06 can't wait!
@ChapFlashDinkleberg
9 жыл бұрын
supertraining06 YES!
@SteveEsp3
9 жыл бұрын
Ed looks so zen when he pulls, great stuff.
@nicothechihuahua
8 жыл бұрын
625 at like 50 years old, more than what i will ever lift, fuck
@mohammedahmed1109
7 жыл бұрын
cesar villa yeah he is naturally a beast
@Lordoftheswollen
3 жыл бұрын
He should consider competing in powerlifting.
@iSCOPEXZatec
3 жыл бұрын
@@Lordoftheswollen XD why? hes goat he doesnt need more to proof himself
@Lordoftheswollen
3 жыл бұрын
@@iSCOPEXZatec he seems like he would do well
@이사람-z3w
5 жыл бұрын
The legend never dies. Still making the flawless lift showing off his spirit.
@almightyminimite
8 жыл бұрын
Tears in my eyes at the end of the video!
@stevenray9097
6 жыл бұрын
Sharon Wong Me too
@almightyminimite
6 жыл бұрын
Steven ray Ive been watching this video over and over again for more than 30 times in the last two years ! I learn something new every time I watch it! Two years of.learning and practice now I can say I know how to deadlift a little bit! I know Im doing something right because when I'm deadlifting at the gym, people come to ask me questions about how to deadlift and they also gives me compliments. It takes a lot of dedications, commitment to be a good deadlifter and I'm still nowhere near there yet but Im learning because I want to be better and stronger. A lot of people think deadlift is just bend over and pick up the weight and lift it up but it's far more complicated than that! I love deadlifts! I hope you get stronger and be a great deadlifter!
@stevenray9097
6 жыл бұрын
Sharon Wong Thx bro,After watching the video, I learned how to do real deadlift !and my low back question never happens before!
@Ale-mv3gr
5 жыл бұрын
After busting my knee in judo, I was depressed because competitions is something I really enjoy. Thank you Ed and the the team at supertraining. This video got me into powerlifting and Im hooked.
@Mayankbhattacharya
9 жыл бұрын
Feels man! That end credit feels..
@zabnation1660
8 жыл бұрын
that ending was on point.
@rascalrob78
9 жыл бұрын
Strange coincidink but after the Spoto benchpress vids I hit a new bench PR, after seeing the Squat video a few days back I hit a Squat PR. Deadlift day on monday. I'm a walking ball of motivation for it now.
@yasa0901
8 жыл бұрын
All day long ! that was so badass when Coan said that
@JosephQPublic
9 жыл бұрын
Mark... you're not fat. If you're fat, I'm a cow. And it was awesome to see the clips at the end. George Leeman is an amazing athlete, as is Eddie Hall. Not detracting from the others by any means, but these two stick out to me the most.
@SkufAbuzevich
9 жыл бұрын
erekllama seems Mark whit out roids atm?
@supertraining06
9 жыл бұрын
Thanks for the comment. Info like this helps us do our job better.
@joshuamclean8913
6 жыл бұрын
erekllama youre a cow.
@patrickirish9427
9 жыл бұрын
Thank you so much for this. For any powerlifter or anyone in the gym these videos are pure gold. Leeman is a beast too!
@marino4691
9 жыл бұрын
that outro!! goosebumps
@masterd_flabz7043
5 жыл бұрын
6:30 Ed Coan literally taking a nap whilst deadlifting 6 plates
@timpan0
4 жыл бұрын
Haha😴😂
@gSF95
9 жыл бұрын
So much amazing content and I'm blown away by how much I learn. Thank you mark and silent mike!
@supertraining06
9 жыл бұрын
This is just the beginning
@FiestyPikachu
9 жыл бұрын
Great videos with Ed Coan, Mark. He really is a legend on all fronts, not just his lifts. His attitude towards lifting has helped me see through the clouds of contrasting advice in the lifting community and just focus on the basics and find what works for me. Some people over complicate lifting when there is no need. Thanks for the videos
@06livefast
9 жыл бұрын
2:10 "It's fantasy" - Ed Coan
@WickedHumor
8 жыл бұрын
The end of this video gets me so hyped up. Amazing to see the elite crushing big ass numbers.
@kinkdogg
9 жыл бұрын
So good to see ***** get a cameo in this!! Would love to see him at Super Training Gym one day!
@Pyrah11
9 жыл бұрын
I have just realised that despite this being my fav chan on KZitem, and I genuinely get excited (hey now) when you guys post videos. I'm from the UK ankle currently in Cyprus on holiday, and had to find some shade at the pool side to watch this - and yet I never like or share. I apologise!
@jehkjshrfk
8 жыл бұрын
Its motivating to see him still pulling over 600lbs like that
@jopatrik2602
2 жыл бұрын
I watch this video every time I'm at a low point... it never fails to inspire me... Thanks you. I wish you more success and blessings.
@PistolPeteLee
9 жыл бұрын
Watched a Seminar with Andy Bolton recently, was really insightful and helped my deadline feel much more comfortable! This was one amazing video
@YoooPatrick
3 жыл бұрын
Which one?
@PistolPeteLee
3 жыл бұрын
@@YoooPatrick It was at Bodypower 5 years ago
@witzerdog
7 жыл бұрын
The GOAT in his twilight warming up with 405... My max. I'm so weak.
@magnificentmask9601
6 жыл бұрын
im at barely 315...so u are awesome
@TwistedmetalMooP
6 жыл бұрын
345, my goal is 405. Strength is relative witzerdog :-)
@stannis768
5 жыл бұрын
any deadlift 300'lbs - 400lbs or over is very respectable for a "regular joe." These guys are gym rats, lifetime professionals, in the sport...they didn't start their careers or journey at 405lbs. I'm sure it took Ed years of hard and dedicated training to achieve those 800lbs numbers.
@ryano3966
5 жыл бұрын
C. Perry your comment makes me feel better I’m barely deadlifting 315
@wanderingcousin
4 жыл бұрын
Keep working at it! I just got to 420 max for the first time in my life, and I'm 54. You can lift pretty much all your life.
@zyzor
8 жыл бұрын
This is definitely the most helpful deadlift video on KZitem
@IronKreator
9 жыл бұрын
This is awesome!
@danielosorio9962
9 жыл бұрын
This is way more motivating than any of those "motivational videos" on KZitem. Watching and listening to someone who is a GREAT in their sport demonstrate their craft. Amazing videos!
@Linus_Gabriel_Sebastian
9 жыл бұрын
Great fucking video! Easily the best youtube channel there is.
@ironfortified4419
7 жыл бұрын
Wow, great segment! Coan's set-up at 4:48 is sooo solid - heels under outer hip area, feet pointed slightly outward, shins near vertical, hips raised to create tension between the upper hamstrings and lower glutes....priceless! I love your videos and have learned a ton studying the greats like Coan over the years. I finally got off my butt and published a book on powerbuilding earlier this year called IRON-FORTIFIED FOR LIFE - a lot of work but great fun, too. Thanks for all that you do for all of us that keep wanting to improve!
@CashmereMercenary
9 жыл бұрын
I need more videos. I'm addicted to the info/humor between you and Mike. I wake up every morning and check your page like its the paper. You guys are my hero's.
@LutherTraining
9 жыл бұрын
Damnit. I have to go to work now and sell shoes to people, when all I want to do is deadlift.
@rcregger52
6 жыл бұрын
I love watching and listening to Ed Coan, he has sooo much info and experience. He' one of the greatest in my book.
@Justmyopinion761
8 жыл бұрын
Funny that this video just happens to be exacty 901 long
@smallworldlifters
8 жыл бұрын
There are no accidents at Supertraining
@oscarstenberg2745
7 жыл бұрын
intentional
@denwilson7278
5 жыл бұрын
9.02
@thebear8982
5 жыл бұрын
Den Wilson 9.01
@SOSick691
5 жыл бұрын
@@thebear8982 9:02
@AslanW
9 жыл бұрын
Okay, so I watched this vid about a week ago, I realized that I had been starting with my hips about 2 inches too low and my knees too much in front of the bar in the bottom, which has forced me to round my upper back more in order to get my shoulders over the bar instead of in front. I thought that I was just built to deadlift that way, since that's the position that I have felt the strongest in and allows me to get enough drive/speed off the floor. I took some notes from this vid, went in to the gym the next day and pulled a PR triple, and I did it for three sets in a row. My back didn't round a bit. Thank you master Coan
@akajiblubb2401
9 жыл бұрын
1:49 dear cameraman, you missed the most crucial part of his explanation. i was dying to see him explain the stuff for taller guys since i am 1,89m (6'2 i guess) and because of the cameraman i wasnt able to see the difference he was talking about. wtf
@kmofighter1
7 жыл бұрын
I watch this video every so often and always pull something new out of it. Priceless.
@bradreid6057
8 жыл бұрын
Ed Coan was very unusual. Most of the powerlifters from his era and earlier were either good at bench pressing and squatting (long torso and short legs), or they were good at conventional stance deadlifting (short torsos, long legs). The biggest mistake powerlifting ever made, and it made a bunch of them, was to allow the sumo wide stance "hands inside the knees" form. This effectively turned it into another expression of the same strength demonstrated by squatting. In the old days, you'd have some guy get ahead with the bench and squat . . . only to have another guy reel in a two lift total deficit with a big traditional deadlift. Gosh, it made for compelling competitions. With Coan, by the way, this wouldn't have made much of a difference as he seemed to be able to deadlift with either stance and hand grip. Nor would any imposed bench press width, pre- bench shirt, have made a difference, nor would any squat stance limits have made a difference if one were ever enacted. He would have dominated under any set of rules. There has ever been a powerlifter with greater levers across all three lifts. Brad
@vouvray59
6 жыл бұрын
I hate sumo deadlifts.
@amoo2007
9 жыл бұрын
just watched the whole series with Mr. Coan, what a guy, seriously. Incredible. Thanks for the videos.
@ApEx1HP
4 жыл бұрын
"Does that go along with a big package?" "It can, but not with you." 😂😂😂
@joshqaszq4773
5 жыл бұрын
Ed throwing shade left and right ... i love it
@osnapitzpaul
9 жыл бұрын
I love how Ed is such an amazing powerlifter but he is also so humble. He teaches and makes jokes at the same time, it makes him a really great teacher!
@nielslammens9702
9 жыл бұрын
Title of intro music pleaaseee
@famasfan10
9 жыл бұрын
Would love to know myself it's such a great song/footage combination
@famasfan10
9 жыл бұрын
***** You're probably right
@nielslammens9702
9 жыл бұрын
***** it's called "The Champ", a song they licensed from a composer
@nielslammens9702
8 жыл бұрын
***** no man, it's a song they got the copyrights for and they only use it for their videos. I can't find it on the internet even though I really want it as well
@nielslammens9702
8 жыл бұрын
***** You are welcome. Pity that it is not available for download and or purchase
@MrKoolaidjam
9 жыл бұрын
I was gonna take a break from sumo and start pulling conventional today actually.... what a perfect time to upload mark
@supertraining06
9 жыл бұрын
This was all for you!!!
@winstonsd9368
8 жыл бұрын
+supertraining06 I started going to the gym 10months ago, have only been strength training with compound movements for half that, the highest I've gone for deadlift is 315x5 because I was training 5x5s, is that decent?
@tarrenmartin3631
8 жыл бұрын
+Winston SD no, give up
@fuckfuckiluvesex
8 жыл бұрын
+Winston SD Yes it is very decent, just make sure to stay in a 2 - 300 caloric surplus and sleep a minimum of 8 hours.
@wasabibubble
7 жыл бұрын
Ed is soo much older than mike and mark but pulls 405 no belt double overhand like its nothing while mike and mark use belt and over under grip
@aronhultgren7903
6 жыл бұрын
wasabibubble but he is also the goat of powerlifting
@yuvalomrad7090
5 жыл бұрын
He has bigger hands and stronger grip overall then them. Ed coan has really big hands and wrists
@BokorugroRR
5 жыл бұрын
I think the “with belt is easier” argument is a bit outdated. My back is a bit fucked up and the belt helps with the pain
@DanO1234567t
9 жыл бұрын
Absolutely the best filming, content and lifting on the net. This channel is ridiculous. Keep it up.
@dude157
8 жыл бұрын
I hope people just starting out come to realise what kind of powerlifting royalty we are dealing with here.
@joshuataylor1210
9 жыл бұрын
I love how you guys open up with mark squatting and Ed deadlifting. The intro is good motivation!
@FerrisTsen
6 жыл бұрын
What's the intro & outro song? Pls anyone tq
@nattyzillaforlife5668
4 жыл бұрын
Ed Coan is absolutely the GOAT with no regard....
@TheCamie97
9 жыл бұрын
The video is 9:01 minutes long? It's a conspiracy!!!
@NorthStrongSC
9 жыл бұрын
Isabell Alsahlani LOL - strong notice.
@captainh3831
6 жыл бұрын
Ed's advice is solid. I especially like how he emphasizes that there's no one way that's right for everyone.
@Daggerfall40
8 жыл бұрын
"You start twerkin" Lmao!
@walts440
9 жыл бұрын
One of the best dead-lifting tutorial videos.
@RockHardFitness
7 жыл бұрын
These guys lift 405 the same way I lift 135 :(
@gun123456zak
6 жыл бұрын
When your PR is just someone's halfway loaded bar during warm up. At least nobody else is deadlifting at my gym so I got that working for me.
@Preest80
6 жыл бұрын
Watching Ed deadlift is like physical poetry... So smooth.
@TheSaady20
9 жыл бұрын
Haha the sexual references followed by the suprised faces never fails to make me laugh!
@miller_lifestyle
8 жыл бұрын
I watched this video, and I went to the gym the next day and made a 30 lb pr. Thank you supertraining gym. And Ed Coan!
@sitranine8369
6 жыл бұрын
I've watches this at least 50 times. Every time I do, I pick up something new.
@ferna2294
8 жыл бұрын
Konstantins doesn´t give a shit. First he swims in coke with his friend and then he goes balls deep into the deadlift with no belt. I think that he would´ve performed that good even completely naked.
@spaceghost7807
6 жыл бұрын
I love how you guys have fun and feel free to joke around while doing the video. It's like, we are serious in trying to teach you, but we can have fun too. Amazing content :)
@RustyIsScared
7 жыл бұрын
is ed still on gear? or is it seriously possible keeping this ammount of strength at hes age? i tought testoserone went only down after you reach 40, still guy is huge, and he has 650 in him? rippetoe allmost shat hes pants with 500 with a belt, coan can probably go up to 700 at allmost 60 wtf??
@Paolo-uq3fc
6 жыл бұрын
He's not on gear anymore lol. Hes just still strong.
@onestepup9950
5 жыл бұрын
Gears cannot push you from 400lb to 900lb. So all that's left in Coan is sheer naturally in built strength.
@ML-nj8fq
5 жыл бұрын
OneStepUp - Clash Royale & Advanced Tutorials Who said his natural limit wouldve been 400lbs? Just about any man can reach over 400 lbs in less than 2 years.
@onestepup9950
5 жыл бұрын
@@ML-nj8fq Read what I said before throwing at me. I clearly said gear is not magically gonna push your power from 400lb to 900lb The fact that I mentioned naturally built strength means that he is naturally and genitically built super strong which means even without gear I feel he would've pulled over 700-750lbs anyway.
@ML-nj8fq
5 жыл бұрын
OneStepUp - Clash Royale & Advanced Tutorials You can feel that way but we’ll never know. So even with that estimate, steroids add 200+lbs
@chiragpatel9245
3 ай бұрын
By far the best tutorial on deadlift.
@charleneibarra2416
9 жыл бұрын
Lol "ur twearkin"
@Strongman_Sutton
4 жыл бұрын
These videos hit different. From 7:00 on is just pure gold
@raymundoo2879
8 жыл бұрын
how old is Ed? he looks older but built like a fuckin brick house
@iiFataaL
8 жыл бұрын
i think hes in his 50s
@RonMeijers
8 жыл бұрын
Ray Obando born july '63. so he's 53 at the moment.
@adamuerte8378
9 жыл бұрын
Loved the ending. And shout out to George that guy is awesome.
@leeboy29680-ol7gf
9 жыл бұрын
let him talk ffs. too many stupid innuendo jokes
@userer4579
9 жыл бұрын
leeboy29680 yes.
@Pler1978
6 жыл бұрын
Totally agree ....awkward and not funny ...good content but Mark and company try too hard to be funny ...silent Mike cringe worthy...
@wwpwwesgjc
9 жыл бұрын
The intro with Ed and Mark, and the outro of this video , are epic!
@FHskatechannel
6 жыл бұрын
Mike's conventional deads is so clean here! Currently on Ed's program
@tomturbuckle0076
2 жыл бұрын
It's crazy to seem how he handles the last bit of the pull. Smooth as butter.
@yahyasibrahimstales7905
Жыл бұрын
Superb!! I have messed up by back 4th time now and back to watching some good training videos. I really do not want to switch to sumo. Hope I will get this right in my life!
@adamwittman
9 жыл бұрын
What Ed coan touches on should be elaborated upon. He says "sometimes it's harder to set it down". Right there is nuggets of gold for lifters at the elite level all the way down to beginner. Eccentric vs concentric and the ramifications for specificity.
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