Going away from home to a university in a foreign country is exciting, but it may also be a bit worrying. It might be the first time in your life that you will live far away from your family and friends, in a different country, where people speak a different language and where, at first, everything is unknown. Do not fret! You are not alone, hundreds of foreign students arrive in Poland every year to study. We are here to help you and guide you along the way.
0:0
Intro
0:15
Stress Points and Coping
1:10
Most Common Challenges
5:55
Cultural Distress
22:30
Benefits of the Challanges
25:15
How to Minimize the Stress
29:10
Coping with Process of Moving
34:50
Some Advice from Radek
37:15
This project is financed by the Polish National Agency for Academic Exchange under the Welcome to Poland programme.
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