In this video, I talk about WHAT a yoga posture is (an 'Asana') and HOW to CORRECTLY perform them.
Is it merely a gymnastic practice or is there something deeper and more profound in practice of Yoga poses/asanas?
Find out more.
#yoga #asana #becomeamaster
Instagram: / suprochoudhury_ethernal
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Негізгі бет Ғылым және технология How to correctly perform Yoga postures
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