Honestly, I am enjoying suffering my calorie deficit, sore body all the time, saying no to fast food and everything crappy, to having a hangover, the beer shizas, the what did I say last night. There are so many more positives to staying fit mentally and physically. It will be a hard journey to get there, but way worth it. Loving the AZ weather right now! :)
@BryanAdamCastillo
9 ай бұрын
stoked to hear it! LET’S FREAKIN STAY AFTER IT, YEAH?! 🔥 az is perfection this time of year 😮💨
@colochapeligrosa
9 ай бұрын
I was waiting for a new video from you, the quality is just amazing, keep it up!
@BryanAdamCastillo
9 ай бұрын
so freakin stoked to hear that man! thank you!
@shanztube3425
9 ай бұрын
I got your workout routine and have been doing that for the last couple weeks. Excited to see some results. Thanks! It's about the "small and simple things that great things come to pass."
@BryanAdamCastillo
9 ай бұрын
seriously stoked to hear that! thank you so much! let’s stay freakin after it! 🔥
@awilks2323
9 ай бұрын
Thanks BAC!!! Greatly appreciate your encouragement and knowledge! 😎👊💥💪
@MATTSDAILYCALLS
9 ай бұрын
dude your videos are insane! Te filming and editing is on a whole other level as well! keep up the good work
@BryanAdamCastillo
9 ай бұрын
ahh man thanks so much for that! really means a ton! let’s stay after it, yeah?! 🔥
@lukestravel5996
9 ай бұрын
I love this content so much. really love every video and im always waiting for a new one. man this content is sooo good!!!
@BryanAdamCastillo
9 ай бұрын
dang thank you so so much! means a ton 🫶🏼
@Matt_Baron
9 ай бұрын
Great advice! Recently discovered your channel, your videos are super inspiring man. Love how you combine fitness and self improvement with awesome cinematography and music production skills
@BryanAdamCastillo
9 ай бұрын
aye thanks so much man! really means a lot! 🤍
@AC-jm6yf
9 ай бұрын
Appreciate your kind words in the email! Been keeping up with your workout plan! Been seeing major changes! 🎉
@BryanAdamCastillo
9 ай бұрын
heck yeah! so stoked to hear that and appreciate you sharing your story with me! let’s freaking stay AFTER IT 🔥
@theunknownlab
9 ай бұрын
love your color grading and content
@BryanAdamCastillo
9 ай бұрын
thanks so much! means a ton!
@chrischavanu7561
9 ай бұрын
Great job Bryan. Something powerful is inside you. Bigger than you. If you continue to do what you are doing and make the proper adjustments to keep asending, you are going to go to a place where very few people ever have the opportunity to go. You'll know when you get there because it will be quiet and calm with very few people around, but know that millions of eyes will be watching you and everything you've done up to that point will matter. Everything! Sending you good intentions and my heart felt brotherly admiration. - Chris
@FromAverageToWarrior
9 ай бұрын
Well said 👊🏽
@BryanAdamCastillo
9 ай бұрын
wow thank you so much for such kind and thoughtful words 🫶🏼 truly means a ton and if even a handful of people are affected positively, that has me stoked 🔥 let’s stay after it huh?!
@DavisPerry-t8i
9 ай бұрын
Thank you, you have helped me a lot
@BryanAdamCastillo
9 ай бұрын
so stoked to hear that! thanks a ton!
@lorirodriguez7520
9 ай бұрын
So good Bryan! 👍🏻💪🏻
@BryanAdamCastillo
9 ай бұрын
thanks a million Lori! 🙃
@dalebowen3rd902
8 ай бұрын
Hey Brian your video's are awesome. I really enjoy the way you take the time to make everything look. It looks like the way i would do it if i were a content creator. I just got diagnosed with type 2 diabetes. So now it's time for those changes.
@GianVasquezMusic
9 ай бұрын
YOU ABSOLUTELY KILLED IT AGAIN 😮💨🤯🤯🤯 like always you keep releasing banger videos 🙌🏻🙌🏻🙌🏻
@BryanAdamCastillo
9 ай бұрын
dude you’re the freakin best man! let’s hang bruhhh! 🫶🏼🫶🏼
@Steven.Jonathan
8 ай бұрын
Spot on bro 👌🏼
@hewassuchaniceguy.7453
9 ай бұрын
3 years ago i started a journey to lose the excessive weight id accumulated. I was 199lbs. Drinking way too much, eating whatever i wanted, in massive amounts. It caught up. I was always skinny growing up. Never worried about what i ate or the drinking. But i had one of those "moments" that clicked in the brain. Took me 4 months to get down to 150. Totally changed my life but like you said, its easy to get lazy and comfortable. Im pushing 160 now. Took 3 videos by you to change that mindset again. Im ready to get shredded. Stay humble buddy. Thank you
@ChristlerTy
8 ай бұрын
Great video again, Bryan. Solid content and love the humor! Keep it up and hurry up on episode 2 with your bro, bro! Come on!😢
@randymoore2422
9 ай бұрын
The "hear my heart" comment is...in a nutshell...who Bryan is. Thanks again Bryan!
@sxhrgvs
9 ай бұрын
Great advice and some of the highest production values I see on KZitem. Would love to see you get a bigger following. Maybe it’s about posting more often? I’ve heard people say that it’s frequency/consistency that works on here?
@BryanAdamCastillo
9 ай бұрын
dang thanks so so much! i’ve had some recent life events that have kept me from posting more frequently, in addition to the fact that pretty much every aspect of my videos are all things i do myself. i have an incredibly high standard for the content i share here on KZitem, which is why quality/value of content is much more of a priority for me than more frequent uploads! appreciate the love and ongoing support! 🫶🏼
@chanithajayasundara7391
9 ай бұрын
amazing video as always. Keep it up! ❤🔥👊
@BryanAdamCastillo
9 ай бұрын
ahh thanks a ton! that truly means a lot!
@Boyjustwanttodofun
9 ай бұрын
Can you make a video on how you use and setup my fitness pal please
@BryanAdamCastillo
9 ай бұрын
definitely something i’ll consider!
@Ullrs.Hunter
9 ай бұрын
Thank you for the content
@BryanAdamCastillo
9 ай бұрын
absolutely! let’s stay freakin after it, yeah?! 💀🔥
@SteveBIRK
9 ай бұрын
Just found your channel recently and am enjoying the content. One kinda random question I had was what brands of shirts and hoodies are you wearing?
@pieterampe274
22 күн бұрын
I love the explanation of how to lose weight but how to build muscle while in calorie deficit? Not possible right?
@TheBigshaka25
9 ай бұрын
What’s going on with your brother’s fitness journey?
@GAMSWORLDTV
8 ай бұрын
🤔 Just Thought To Myself. Is That Really Him In 2017 2018 Or Is That His Twin Brother Today 😂😂😂😂😮
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