Numbness and tingling sensation is caused by the poor blood circulation in the body. And also if vaat dosh Is imbalanced in the body then it will also cause numbness and tingling sensation.
If there is poor circulation and imbalanced vaat dosh in the body then it will cause numbness in the hand, feet, legs, thighs, head and in the body. And some people experience tingling sensation in the head, hands, feet, legs, and in the body.
But, there is no need to worry about this problem when we have natural medicine and yoga mudra.
This mudra is effective to treat numbness and tingling sensation in the body. One of my family members, practiced this mudra everyday for 10-15 min and their numbness and tingling sensation was cured , in fact they got so much relief from body pains. So without having any doubt just practice this mudra and see the best results.
***Notes***
- Women and men can practice this mudra
- Women don’t practice any yoga mudras, when you have periods.
**********DISCLAIMER *********
All of the information provided on this channel is not given by a Health or Beauty professional. The remedies and recipes posted here are tested by me. All of the time it really works effectively but in rare cases you see any side effects then stop using and seek any medical professional.
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