I have faced burnout a number of times throughout the course of my business career and whilst initially I tried to hide what I was going through I realised that by doing so I was maintaining the harmful impact of tirelessly working within a capitalist system. I made it more difficult for myself by blaming myself when in fact it was the system that was at fault and societal pressures which meant that I could not truly face what I was going through without a sense of shame. Shame because surely as an entrepreneur we should be working all the time and the hustle is worth the heartache of exhaustion. How wrong I was.
In this video I talk about how I deal with burnout - not necessarily as a final solution but more of a guidance to help others understand what they can do to overcome it.
I am a PR and Comms consultant, Personal Branding Coach and Media trainer. I offer a range of coaching and strategy sessions for clients around the world. For information about the work that I do to help my clients shine and thrive visit my website www.ronkelawal...
Негізгі бет How to deal with burnout
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