Depression is a mental health issue that can be detrimental if not rightly handled. Someone once told me; i don't know what to do, something within me wants to keep the depression in me because I don't know what else I'd be without it.
Millions of people across the world are suffering from it, and a great number of these go through it in silence without knowing where and how to find help and support.
In this video, Carlos shared how he was suffering from depression even without knowing what was going on with him, until his wife told him he needed to give in for a mental health check.
Carlos shares some incredible insights on how anyone can fight depression, and how we can smartly diagnose some sneaky symptoms of depression and anxiety that we often take for granted.
Thank you for watching this video-Please Share it and get the word out!
What part of this video resonated with you the most? Kindly comment below!
Негізгі бет How to deal with Depression
Пікірлер