Speaking from personal experience during his four-and-a-half-year wandering retreat, Mingyur Rinpoche teaches us how to work with a sense of loneliness. Most importantly, he invites us to appreciate friends both near and far, extrinsic and intrinsic - as well as the very solitude itself.
This teaching is from Tergar’s Joy of Living online program. To learn more, click joy.tergar.org.
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🔗 Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
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Негізгі бет How to deal with loneliness with Yongey Mingyur Rinpoche
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