After having read 5 self-help books over the past 5 months, I've compiled the main takeaways to help with dealing with negativity, whether that's from other people or your own mind.
These are the self-help books I mention in the video:
Dying To Be Me - Anita Moorjani
Happy Mind, Happy Life - Dr Rangan Chatterjee
Think Like a Monk - Jay Shetty
You Can Heal Your Life - Louise Hay
The Choice - Edith Eger
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