With so many gyms closed, I thought it would be helpful to show you how to make the most budget-friendly squat rack ever. This is a squat rack and bench press rack that can be made for less than $50 all in and although it's not the most stable or feature-filled, you can get plenty strong using it.
I would not suggest benching out of it without a spotter or using some sort of spotting system.
Strength Co Video: • Build Your Own Squat R...
Build and use at your own risk.
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