Steph shares a way in which she taught Shinzen's "Auto-Walk" technique at a retreat where she was co-teaching with Shinzen. Shinzen was delighted at how quickly and easily people seemed to pick it up, and he requested that Steph make a video of how she presented it and post it here on his KZitem channel.
We hope you find this helpful.
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Негізгі бет How to do "AUTO-WALK" ~ Stephanie Nash
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