#everydayballet #beginnerballet #ballerinabody
This video teaches the fundamentals of Ballet Arms and includes a gorgeous exercise for practice. Moving your arms the ballet way tones the Core, Waist, Back, and Arms, all while stretching and strengthening your Posture! But the BEST part is how doing Ballet Arms makes you feel like a Ballerina! Enjoy!
Xo,
Tiekka
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(Background music by Filmstro)
Негізгі бет Тәжірибелік нұсқаулар және стиль How to Do BALLET ARMS
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