WHAT IS EFT, AND WHY IS EVERYONE TALKING ABOUT IT?
I share everything you need to know about EFT, a technique rooted in Chinese medicine & the meridian points, which can help with anything from feeling jittery nerves before a work presentation to post-breakup sadness to a fear of success!
This includes a lesson on how the subconscious mind processes emotion and what happens in your brain's neural pathways when you 'rehearse' certain emotions/behaviors - and how EFT can totally dissolve or rewire these pathways.
This is truly the GREATEST technique for blasting through limiting beliefs, healing wounds & trauma, and finding true freedom from your emotions. I'm so excited to share with you the technique I use as a DIY between sessions with my practitioner!
APPLICABLE RESEARCH BEHIND EFT:
www.ncbi.nlm.n...
www.ncbi.nlm.n...
www.thepermane...
NEW RESOURCE:
I launched an EFT DIY Course for healing & up levels in summer 2022 which has glowing reviews! If you want a deep dive/hand holding on how to use EFT on your own for EVERYTHING, this course will be very helpful to you: haleyhoffmansm...
RESOURCES MENTIONED:
My podcast episode with my EFT practitioner Tiffany Jeffers: podcasts.apple...
Tiffany's website: www.tiffanyjefferscoaching.com
@tapwithbrad KZitem Channel: / @tapwithbrad
Feel to Heal podcast episode ft. Kiyomi LaFleur: podcasts.apple...
BOOKS MENTIONED:
The Power of your Subconscious Mind by Joseph D. Murphy: amzn.to/2QGiyK4
Breaking the Habit of Being Yourself by Joe Dispenza: amzn.to/3xyaDPy
The Placebo Effect by Joe Dispenza: amzn.to/3aRV0sF
Disclaimer: Despite my years of experience and practice, I am not certified in EFT, and this video explains my OWN understanding of EFT and how I do it on myself/a DIY for you!
Let’s connect on social! 😃
IG: @haleyhoffmansmith
TikTok: @haleyhoffmansmith
🎙 Listen to my podcast, Big Conversations, for more content on the subconscious mind, manifestation, and motivation: podcasts.apple...
♥️ Book a 1:1 Coaching call: calendly.com/h...
💻 Learn more at my website: haleyhoffmansm...
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www.epidemicso...
Негізгі бет HOW TO DO Emotional Freedom Technique (EFT Tapping) & My EFT Success Story! *LIFE CHANGING*
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