Join Paul Frank Sensei as he demonstrates step-by-step how to perform the Aikido koshi nage hip throw. This detailed tutorial covers the essential techniques and movements needed to master this fundamental Aikido throw. Perfect for both beginners and advanced practitioners looking to refine their skills.
#Aikido #KoshiNage #HipThrow #MartialArts #AikidoTraining #SelfDefense #AikidoTechniques #MartialArtsTutorial #AikidoBasics
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How to use a BOKKEN:
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Негізгі бет Тәжірибелік нұсқаулар және стиль How to do Koshi Nage Aikido For beginners and advanced. 
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