Dr. Wright demonstrates how to do the Wright Balance Express showing precise positions of the handle and a flat lead wrist. He also describes removing one hand as you transition from one subregion to the next. If these 2 things are not followed, the Core will remain disrupted.
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How to do the WB Express with Flat Lead Wrist & Removing One Hand Between each Subregion
- Рет қаралды 7
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