I show you exactly how to dry body brush to reduce cellulite, detoxify the lymphatic system, and achieve beautiful smooth skin.
DRY BODY BRUSHES
Unfortunately, the brush I use in this video is not available anymore. Below are some alternatives I recommend:
➤ Australia
Dry brush without long handle
bit.ly/49JuTQ9
1 Piece + Long Handle (Face Brush Included)
amzn.to/3Yxcsd2
Organic Tea Tree Spray
amzn.to/2tgBu1b
Natural Soap
bit.ly/3xNSAt8
➤ Other Countries
1 Piece + Long Handle
amzn.to/3JpwjV8
Organic Tea Tree Spray
amzn.to/2tgBu1b
Natural Soap
amzn.to/4d1Ty59
Dry skin brushing is incredible for helping your body to detoxify. Brushing dead skin cells off your body allows your skin, the largest eliminative organ, to release toxins more efficiently. It also encourages blood circulation and stimulates the lymphatic system, therefore helping the body remove toxins quicker.
Your skin sheds about 50,000 skin cells every minute and sometimes they stay attached to your body, which can cause your pores to clog leading to bumpy skin, breakouts and uneven skin tone. Exfoliation, via skin brushing, keeps the skin clean, healthy and rejuvenated - helping it to look toned and smooth.
Dry brushing is fantastic for cellulite because the firm bristle brushes will manipulate the fat in the area, effectively softening and breaking them up so they can be utilised for energy when needed by the body.
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DISCLAIMER: This content and any linked material are presented for informational purposes only and are not a substitute for medical advice, diagnosis, treatment, or prescribing. Nothing contained in or accessible from this video should be considered to be medical advice, diagnosis, treatment, or prescribing, or a promise of benefits, claim of cure, legal warranty, or guarantee of results to be achieved. Never disregard medical advice or delay in seeking it because of something you have heard in this video or in any linked material. Olivia Budgen is not a medical doctor. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment or care, or starting any diet, exercise or supplementation program, or if you have or suspect you might have a health condition that requires medical attention.
*Please note that some links are affiliate links. This means I get a small commission if you purchase the products using the link. I never promote anything I haven't personally used and love.
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