What helps against pain in the road bike saddle? We asked ergonomics experts from Ergon, who have been studying the development of pain intensively for 20 years and are tackling it with suitable products. Watch the video for tips on posture, saddle adjustment and more.
More in the article on Road Bike News: www.rennrad-ne...
00:00 Welcome to Ergon
00:50 Which road bike saddle pains occur?
02:00 Numbness - dynamic sitting
02:30 Specific women's saddles - why?
05:30 Determining seat width
06:14 Sitting posture and saddle type
07:46 Back pain from the saddle
08:42 Suspension seat post
09:35 Correctly adjusting a road bike saddle
10:47 Adjusting road bike saddle height
12:42 Saddle tilt
13:50 Re-seat
Thanks for watching!
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