Aloe vera means kumari in Sanskrit. In Ayurveda, aloe vera plays a vital role to cure so many diseases. As we all know aloe vera is so good for health and there are a lot of aloe vera juices available in the market. But people are saying, it causes side effects, is that true? Yes, It causes unless you purify it. There is a simple Ayurvedic method to take aloe vera internally without causing any side effects. And that's what I explained in the video. When you are taking aloe vera internally, first cut it, take the gel out of it and clean the gel with water. Repeat the same process for 7 times and add half tsp of cumin and turmeric powder and eat. Take aloe vera in the morning on empty stomach. After eating it don’t eat or drink anything for 45min-1hr. And that's how we have to eat aloe vera without causing any side effects.
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How To Eat Aloe Vera ?
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