I would love to see a video where actually turn these groceries into meals and to see how many meals you actually get out of them. I really like your videos, they are inspiring to me. Thank you
@joannecoates5917
3 жыл бұрын
Yes and meal prep! I totally get lost at this point
@Nyx773
3 жыл бұрын
I recommend: Buff Dudes Food
@grou12343
3 жыл бұрын
same
@tailee7020
3 жыл бұрын
He is quite aware of how much he will get out of them. For gods sake he is a professional lol
@amieelarrybrown6064
3 жыл бұрын
Yes!!! Show us the meals!
@rockybolick9646
3 жыл бұрын
As a trained chef I have to say that there is nothing wrong with frozen veggies. They actually have more nutritional value due to the shock frosting process. The veggies are harvested and then immediately shock frosted. Meanwhile the fresh veggies go under the process of having to be transported to the grocery stores leaving them exposed to air, sun and, the most important factor, time. This makes the fresh veggies lose a lot of important nutrients.
@Dark666Butterfly
3 жыл бұрын
Thank you ! I heard other trainers and nutritionnists say that frozen veggies are actually much healthier that we may think :)
@harleydavidson3182
2 жыл бұрын
I've been wondering about this I've switched between frozen and "fresh" for some time I'd like to get the most nutrition out of the veggies I choose, I have trouble with the frozen veggies being quite mushy after the cooking process, is there a way to get them to not be so mushy? Would it be defrosting them first?
@Crescentedgirl
2 жыл бұрын
@@harleydavidson3182 yes, wait till they are defrosted because if you cook them while frozen, you are melting the ice at the same time, thus leading to that mushiness
@rockybolick9646
2 жыл бұрын
@@harleydavidson3182 The best way to prepare frozen veggies is to steam them. You can do that by using a specific pot which you can easily get online pretty cheap.
@ragetist
2 жыл бұрын
@@harleydavidson3182 Also helps to cook them in small patches so the melting liquid evaporates faster
@jenn-un1lq
3 жыл бұрын
i mean he definitely tried. but that being said, I set a $100 limit per week for groceries and I've picked up a few tips that might help people: buy sides that you know you can pair with multiple mains (ex. wild rice pairs well with shrimp, steak, chicken, veggie stirfry, etc.), buy mains in bulk and freeze half for the following week (ex. 6 pack of chicken thighs for 2 people, so you'd freeze say 2-3 of them for the following week, and use 3-4 of them for 2 meals, maybe diced in a chicken stirfry or shredded in a chicken soup), buy grains in bulk (ex. oats, rice, barley, lentils, etc.), don't drink your calories, only purchase the amount of fruit and vegetables you know you can get through in a week OR freeze before they spoil, save your scraps for chicken stock and use that stock to season things like pasta sauces. basically... buy what you need in small quantities, buy in bulk when it's smart to do so, freeze what you can, stick to portions, and remember that things can be used in a variety of ways. for instance, i got mushrooms recently to add to stew, but i saved a good bit of them to add to some ramen too.
@jenn-un1lq
2 жыл бұрын
@@mikem4481 $400 for two people and a dog per month? In America? That’s cheap. Especially considering how much I actually get for that money. But everyone’s needs and budgets are different, so my cost has NOTHING to do with you or anyone else-it’s just there for comparison in case it helps people.
@hyneksvoboda3992
3 жыл бұрын
I don't know why but this guy is pleasant to listen to. He talks simply, NO BULLSHIT and i respect that.
@bec85088
3 жыл бұрын
This is really heartwarming to see, being able to level with most viewers and understanding a lot of us live on a budget! I love it! Thank you.
@Zedris
3 жыл бұрын
Can we get a follow up video on the meals that you make with these groceries?
@Mark.R.
3 жыл бұрын
Magnus: "Hope you guys liked this video..." I loved it! For less than what a lot of people will spend eating out a few times each week, one can eat healthy for a week. Very encouraging. Thanks for taking the time to do this.
@ShortyMicMidge
3 жыл бұрын
Hey Magnus, Ever since I discovered your channel, I've been devouring your videos. I know you brought up the ethical and moral reasons that you make for usually buying expensive tuna. I love it. We need more conservation and mindful purchasing in our culture. That being said, you should look into getting some reusable produce bags for all your loose vegetables and fruits. You can usually find them pretty cheap, made out of either compostable or recyclable materials. It can go a long way to lessening the harm of manufacturing and using plastics on the environment. Keep up the awesome videos. Would love to see you do some videos for vegetarian diets! Take care, man.
@liubovdias7647
3 жыл бұрын
Love this! It’s great for a lot of people to see that eating healthier is much cheaper than eating junk!
@dragonscurse2008
3 жыл бұрын
Love this Magnus, trying to do better as best i can, winging my self off junk, mixing healthy and junk but i am buying more healthy as i go. The omelet you make is amazing and try to do that every morning, working nights it appears to be harder to eat right but no excuses. I would love to see the recipes for the meals from this video, i appreciate what you do, maybe one day i can meet you and train, thank you
@AndNowIJustSitInSilence
3 жыл бұрын
What's missing: fruit, healthy fats (nuts, avocado, seeds), something to make dressing/sauces, more veggies/leafy greens
@OCDTraci
Жыл бұрын
Love this. You need to do this yearly to keep up w/the rate of inflation, stuff just keeps getting more and more expensive
@maxkarnaukh3298
3 жыл бұрын
great video... but, 24 meals of protein - good however, a pack of brown rice, 2 sweet potatoes, vegetable broth, and some vegetables won't cover 25 meals of protein? Am I missing something? pack of rice - 4 meals 2 sweet potatoes - 2 meals vegetable broth - 6 meals (let's overestimate) vegetables - 4 meals 16 meals for side dishes < 24 meals of protein.
@bastianian2939
3 жыл бұрын
How will a pack of rice give only 4 meals. 200 - 300 kcal of rice is a good portion my guy
@maxkarnaukh3298
3 жыл бұрын
@@bastianian2939 400g of rice in a pack = 100 g per meal?
@kolayogren6552
3 жыл бұрын
@@maxkarnaukh3298 actually 100 gr of uncooked rice is 360 calories which is 3 meals for a low carb diet at most. So a 400 gr pack makes 12 meals indeed. 3 wasa makes 100 calories per meal. In a pack 25 of them makes 8 meals. 2 sweet potatoes could be 2 meals. It makes carb side dishes in meals for 22. It actually makes about about 12 days of main dishes and 6 days of breakfast. I think an overall bugdet is about 300 dollars. Yes, I am an engineer😆🤣🤣
@AndNowIJustSitInSilence
3 жыл бұрын
I think it would be more realistic/useful to show a week or month's worth of food including all meals and snacks. In this video you have protein for 24 meals but the veggies and snacks will only last for 3 days
@AndNowIJustSitInSilence
3 жыл бұрын
@@jga5678 but a meal can also be a snack. He doesn't suggest to have 5 full meals. It's 3 meals and two snacks so it still doesn't add up
@AndNowIJustSitInSilence
3 жыл бұрын
@@jga5678 so 100 dollars for five days without much veggies, fruits, healthy fats and something sweet. Not even including coffee, tea, spices etc. That's not exactly cheap
@Treadstone1986
3 жыл бұрын
@@AndNowIJustSitInSilence It’s not for five days. He says in the video that they are lunches and dinners. He doesn’t count breakfast or snack (eggs, cottage cheese, yogurt, etc.) so it is closer to two weeks.
@AndNowIJustSitInSilence
3 жыл бұрын
@@Treadstone1986 like I said it's just protein. The veggies will only last a few days so they are not complete meals for two weeks. Protein is not a meal
@Treadstone1986
3 жыл бұрын
@@AndNowIJustSitInSilence I would recommend watching it again with a learning mindset. Some of your comments are clearly misunderstanding the video. Or, you can choose to not learn from it. That is also fine.
@june2420111
3 жыл бұрын
Thank you but yeah my number one priority for spending is quality of healthy food at the grocery store. If I am working hard to earn money, it is for this. Everything else is secondary, without health, we have nothing. And food is also our medicine.
@mrplayboy
2 жыл бұрын
This was awesome! So helpful thank you
@rhythmofheaven1489
3 жыл бұрын
So this would last how long again? I buy healthy food for two weeks for 2 for less than $150.
@LexieLimitless
3 жыл бұрын
Such a helpful video Magnus!!
@samirbenabbou7629
3 жыл бұрын
I learned a lot from magnus and thanks to u i knew him , have a good day both
@pattyrobles7324
3 жыл бұрын
Awesome video. I’m confused of what to shop for. Thank You so much 🙏❤️
@checkinwithchinajessegonza7759
3 жыл бұрын
I loved this video. Can you please make one where you explain what you did to become consistent and when you did not feel motivated?
@sierraking5198
3 жыл бұрын
As a college student trying to lose weight....I really appreciate this video.
@rebeccaelliott9770
3 жыл бұрын
Yes been waiting for this video!
@katieryan9259
3 жыл бұрын
Hi Magnus! Your videos and app have seriously been so life changing! I was wondering if you had any tips for building endurance for beginners? Thank you for great content!!
@magnus_method
3 жыл бұрын
Thank you! Start with HIIT 3days a week. 30-60sec on treadmill x3 every week you add 10sec per interval and 1set. So week 2 would be 40-70sec x4.
@katieryan9259
3 жыл бұрын
@@magnus_method sweet! Thanks so much!!!!
@canbasaran8121
2 жыл бұрын
Thank you for your sincerity, I love the humbleness.
@Miss_Annlaug
3 жыл бұрын
Very useful to many people. Make more like this about health and cost.
@tvaldez108
3 жыл бұрын
Other than the tapia, yogurt and cottage cheese(lactose intolerant), Magnus picked out everything I eat! Freaky!
@charleywilkinson7093
2 жыл бұрын
Thanks bro! College starts this Monday, and I want to try to eat healthier and exercise for muscle gain this Semester
@pathanada4957
2 жыл бұрын
I loved the video. I'm a little too fussy about what to eat and usually I can't find anything that looks good to eat in the grocery store. If you can stay healthy and strong on what you just picked up, it must be ok.
@amandalee280
3 жыл бұрын
Love this video! Thanks for sharing, it really helps to pick out the good healthy options in the supermarket without spending too much :)
@kimberlyanne2925
11 ай бұрын
❤ great to see what successful healthy people eat and share info n tips and... for free ..ty i never had lentil soup gonna try it now
@danielleelisabeth8282
3 жыл бұрын
Very interesting!! Would love to see a similar video but for vegetarians! 🤩
@chrissymullins1579
3 жыл бұрын
Can you do some content on developing stretch marks due to weight lifting? Currently experiencing this and not sure how to handle it.
@HehehexDD
3 жыл бұрын
There's really nothing you can do about stretch marks besides putting on some coconut cream on it. Stretch marks are a sign of hard work if you're lifting weights. Nothing to be ashamed about.
@joannecoates5917
3 жыл бұрын
This is great. Massive props for being an unproblematic unclassist king. Especially with the meat knowing many can’t afford to buy might want to get the more ethical option. Thank you for this
@LILY-wn6ev
3 жыл бұрын
You can buy legumes and make vegan patties. Its cheap ,healthy and good.
@joannecoates5917
3 жыл бұрын
@@LILY-wn6ev vegan isn’t always the ethical choice.
@LILY-wn6ev
3 жыл бұрын
@@joannecoates5917Eating plant based is more ethical than being omnivorous because you care about animals by not eating them because you feel that they dont deserve to die for your taste buds . I recommand you watching Earthling Ed channel its really interesting. Also the documentaries Seaspiracy, Cowspiracy and Game Changers.
@andreama.817
3 жыл бұрын
The salary is coming tomorrow and I will buy everything that was listed here, perfect start!
@kellychurchill2536
11 ай бұрын
Grass finished is the only beef you should eat!
@incrediblez394
3 жыл бұрын
This was a really good video. Showing us what to buy.
@rebeccaelliott9770
3 жыл бұрын
This makes me happy cos it’s a lot of the stuff I already eat! Magnus your channel is my go to for health and fitness thank you! You make it relatable esp this kind of video!
@laydawesome
3 жыл бұрын
I love this but it would be double for me being stubborn for organic🤪🥰
@lillakelemen1764
3 жыл бұрын
"there are so many ways, you can use them" Could you just show us some ways? Please. Unfortunately, I cannot cook. So normally, I just eat roasted chicken with roasted veggies, which is pretty boring after a time... :( I know I could find tons of recepies on the internet, yet, its not the same.
@meganm9766
3 жыл бұрын
Hi! I also really *cannot* cook. And suck at grocery shopping, I’ve been using this app recently (like a month now) called Mealime and it has really easy healthy recipes and you can add recipes to a weekly “meal plan” and it makes your grocery list for you. I’ve found it really helpful. I just use the free version of it and it’s awesome.
@lillakelemen1764
3 жыл бұрын
@@meganm9766 thanks for the tip! I will definitely check it!
@teee28
3 жыл бұрын
So helpful! Sending gratitude from Manila, Philippines xx
@Mysdave1
3 жыл бұрын
What a great video. Looks exaktly as my shoppingcart. I must be doing something right then 😉. Tack Magnus, du är grymt inspirerande
@ymia5
3 жыл бұрын
I woukd have loved to see some cooked meals with that! maybe a part 2 video?
@brainfm-relaxation
3 жыл бұрын
Nice video, my friend, thank you for sharing this experience with us! Have a wonderful day!👍🎧😎
@kasiowelove1
3 жыл бұрын
I love every single second of this video! Thank you Magnus!
@natashapieper3196
2 жыл бұрын
Great video and excellent content. Can't wait to learn more about grocery shopping tips!
@emmaschipper6339
3 жыл бұрын
Thanks man! But I miss a completely vegetarian or vegan diet version! 🥺
@miketr4350
2 жыл бұрын
Great job Magnus.Thanks
@tashaculus4582
3 жыл бұрын
Love your videos, Magnus! Thank you for all the information
@Alexis_9339
3 жыл бұрын
Fantastic video! Super helpful for some ideas. Would also love a combo video of grocery shopping, then meal prep. Thanks for thinking of the budgeters! I personally buy a lot of organic and will spend more for sustainable products, but I cut down on eating out/shopping to afford it and I still stay under $350 a month for 2 adults and a toddler. (Mid cost of living area).
@leanertina129
3 жыл бұрын
I am always saying this " it doesn't have to be expensive to eat healthy" xx
@hardc00re10
2 жыл бұрын
Couldn’t hear the accent but when you picked up the lovely Vasa I knew you were Swedish!
@judymady196
2 жыл бұрын
Great video Magnus!
@xoxoNicholeLove
3 жыл бұрын
I’ve never enjoyed grocery shopping but I can watch him grocery shop all day 😂
@marialaurasanapo3419
3 жыл бұрын
Thanks for the great video! I'd like to know from you how do you eat when you are not at home, for vacation or work. If you bring something prepared by you or what do you prefer eating at the restaurant. That would be helpful to keep eating ealthy wherever we are
@MsPtracy
3 жыл бұрын
Thanks, Magnus for this video. It was super helpful. I went grocery shopping after I watched it. I still bought the expensive tuna though😆
@lisacrowley9585
3 жыл бұрын
Your videos Are always so helpful, thank you so much❤
@toojayx
3 жыл бұрын
Great video Magnus much love dude
@kimberlyanne2925
11 ай бұрын
This video is great ty
@annakarinabirkenstock
3 жыл бұрын
Thank You so much, this is really helpful!!
@kierankern7400
3 жыл бұрын
Hey Magnus this gave some great ideas, could you do one for feeding a family though? And/or one with the week of meals you made?
@kenkoolhimes
3 жыл бұрын
Wow!! The fact you were able to stay on budget at Ralphs! Nice
@davidmeador5639
2 жыл бұрын
Watching this in 2022, I’m pretty sure this is closer 200 bucks now
@jeniglehart6468
3 жыл бұрын
Great Video!! Thank you !
@sabrinas.3564
2 жыл бұрын
Do u have a video on how you actually food shop for yourself? NOT on a budget, just bc some of your picks I understand had to be picked on a budged but aren’t the best - like the tilapia…
@LukeMackie
3 жыл бұрын
3:32 - You mention not wanting to buy the less expensive tuna for ethical reasons, another reason I never cheap out on tuna is that it typically tastes awful compared to the slightly more expensive versions..
@Gigi-fv9ky
2 жыл бұрын
I am a new subscriber so sorry if there's already a video, but I would be interested to see your real grocery shop, what you would buy normally, not trying to be under a budget specific amount. I am also curious about the lack of fruit (except lemons) in your shopping. Was that to keep it in budget? Or, do you not like fruit, possibly because it has a lot of sugar? I love fruit and can have a stocked pantry but if I am out of fruit I feel like there's nothing to eat, lol. But, I freely admit I am not a healthy eater and am here for inspiration. 😀
@MiracleMadkins
3 жыл бұрын
This is an extremely helpful video. It’s better than you just telling us and It’s nice to see you go through a grocery store.
@tyjames2152
3 жыл бұрын
Mid week video of all 5 meals put together 🙏👌
@TrangLe-qo2wk
3 жыл бұрын
nice to get grocery ideas. but we should have fruits as well.
@humunculy7c
2 жыл бұрын
For chicken it's almost half the price buying from the freezer vs in the meat isle. Idk what kind of quality decrease there is, But it's protien.🤷♀️
@adrianpietro5825
3 жыл бұрын
Thanks, Magnus!
@DZ48994
3 жыл бұрын
Thank you Magnus!🥰👍
@cetriyasArtnComicsChannel
2 жыл бұрын
so 100 a week? try 150 a month. thats about my budget and it just went up. pretty much only shop the sales, left overs and stuff such as beans, grains, veggies, potatos. Which makes me buy in season (kind of), minimal packaing and buy in bulk.
@cameronheinz3659
3 жыл бұрын
I don’t see fruit. Would you add fruit to your day?
@johndingmansr.5895
9 ай бұрын
Thanks for your video, what brand of tuna do you like?
@chrismeyers1607
2 жыл бұрын
It would have been awesome to see what all you made from this haul.
@weltensammlerin5676
3 жыл бұрын
Could you make such a video for a vegan diet?
@Daltonian18
3 жыл бұрын
Love the vid. But it's so funny watching a rich person buy cheap food😂
@katherinek2709
3 жыл бұрын
Yeah, you can feel his contempt for the way us plebs have to live. He can't go two sentences without something elistist
@Daltonian18
3 жыл бұрын
@@katherinek2709 and $100 is still out of my budget for a week
@guardian218
2 жыл бұрын
The way things are screwed up now in the U.S. I wonder how many meals you could get with $100 now.
@jessicakoeh
3 жыл бұрын
Love your videos! Can you do one with healthy protein source vegan meals?
@damyandimitrov611
2 жыл бұрын
Damn, you spend my monthly budget for food for just 24 meals. I got to squeeze at least 60 into that budget. Often having a meal for less than 80 cents
@musicalchieko7341
3 жыл бұрын
Thanks for the great video! But try doing that same shopping list in Hawaii... 😅
@kirstenhellman1438
3 жыл бұрын
Yep, we grew up on Wasa 🇸🇪!
@ttracemusic
Жыл бұрын
Awesome.
@vondy6563
3 жыл бұрын
Great vid! Now can you show us how you prepare it 😊
@aleksmolotkov4602
3 жыл бұрын
Thx you! Yours videos inspired me and my wife starts eat healthy!
@BrittanyMetzler-f6w
17 күн бұрын
How do you take two cans of tuna and make five meals ??
@piaandluna
3 жыл бұрын
Awesome tips to eat healthy!
@foowishamewican
3 жыл бұрын
I have read talapia is not very good because of how it's farmed and all the crap they feed it
@nonename3759
3 жыл бұрын
thank you for the tips you share in your videos .. i have noticed all the food you bough was canned or somehow processed .. isn't that danger to health ?
@satuvenus6341
3 жыл бұрын
What city are you in? I think Vancouver, BC would be twice this price!
@Снежана-ц2б
3 жыл бұрын
He is from Sweden)
@imnotkevinbrennan5955
2 жыл бұрын
This is clearly America
@killaliciouss4750
2 жыл бұрын
The only issue I am having is this: you buy meat as cheap as possible to fit the budget. That's not gonna be very healthy or good meat (the antibiotics alone in a chicken breast in mass farming is incredible)... But why not leave out meat completely? Would love to see a video on that.
@EM_vi_ix
2 жыл бұрын
They charge sales tax on food in your state? Do you skip breakfast?
@pinkordie85
3 жыл бұрын
Can you add easy ways to add more protein into your diet?
@Riverflower
3 жыл бұрын
Nice. This is super helpful. Thanks.
@magnus_method
3 жыл бұрын
Happy you like it!
@slippyg
3 жыл бұрын
Woah chopped tomatoes are like 30p per can in UK. That shop is expensive man.
@tmi9885
2 жыл бұрын
I’d like to see a shopping for a family of 4 on a budget.
@franciscosanchez2585
3 жыл бұрын
You said 24 meals. Which is around 5 days right? So that means for one person is in average 500 dollars per month?
@magnus_method
3 жыл бұрын
No, 24 lunch an dinner. Plus snacks and breakfast. Breakfast and snacks are smaller and cheaper
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