This is a full tutorial on the Fireman's Buddy Carry
the elemental trainer
Start with someone of lesser weight than you.
Begin by standing directly in front of the person you are going to be carrying.
Grab there right arm with your left.
Then step your right leg through their legs as far as is comfortable.
While doing the previous step try to pull the arm so that you move there body on top of your shoulders.
Once the position is established brace and lift.
Now Carry with ease.
Thank you for watching!
#firemancarry #buddycarry
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