Discover 6 major causes of limps and how to fix a limp. We'll address the musculoskeletal issues that cause limps and quickly explain what steps to take to fix your limp. If you have an uneven gait, your knee hurts, your ankle is stiff, or your neck and shoulders are making your gait asymmetrical, this video will help you.
HELPFUL LINKS
🎥Stretches for a Twisted Pelvis: • Stretches to Fix Pelvi...
🎥Beginner Foot and Ankle Exercises: • Foot and Ankle Exercis...
🎥Knee Pain Exercises: • Why Your Knees Hurt As...
🎥Hip Exercises (All Standing): • The Worst Thing for Hi...
🎥QL Stretches for low back pain: • Lower Back Pain On One...
🎥Neck and Shoulder Tension Fixes: • How to Relieve Neck an...
🎥How to Fix Hunchback While Walking: • How to Stop Walking Hu...
🎥How to Walk Properly: • How to Walk Properly
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ENDING CREDITS MUSIC
David Cutter Music - www.davidcuttermusic.com
ABOUT THIS VIDEO
In this video we discuss 6 causes of a limp in your walk and ways to fix your limp. We cover foot and ankle injuries, knee stiffness/weakness, hip flexibility and strength problems, as well as neck and shoulder problems that might cause an uneven gait.
#limp #unevengait #hipmobiity #footpain #symmetry #UprightHealth
Негізгі бет How to Fix a Limp (6 Major Causes)
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