New online course to increase mobility to scoliosis available at: scoliosiscorrectionprotocol.com
Currently on sale at 50% discount
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Are you wondering how an exercises approach can help your scoliosis?
Find out how by booking a free call here: myscoliosishelp.com/
Learn how to correct a s-shaped scoliosis using exercises. Thanks to the Gray Institute for Applied Functional Science for the inspiration behind this video.
If your curve is the opposite (thoracic dextroscoliosis) to this, please see:
• How to Correct a Scoli...
For more details on the foot placement please watch this video:
Lumbar spine movement from the top down and bottom-up Part 1
• Lumbar Spine Movement ...
Disclaimer: Following this video for your scoliosis might not help you!
You have to consider many factors before trying to correct a scoliosis. For example, how old are you, what degrees do you have (this method works best under 40 degrees), what is happening in the rest of your body that could be making your scoliosis worse?
Негізгі бет Тәжірибелік нұсқаулар және стиль How to Fix Your Scoliosis with Stretching and Exercise | Edward Paget
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