It's good to see Mark Ruffalo branching out and doing self help videos.
@andreypolston
40 минут бұрын
I’m dying 🤣🤣🤣🤣🤣
@adrianvramulet
Күн бұрын
Thanks, Andrey! Real honesty and wisdom here. Looking forward to more content from you :)
@JonathanRobinson11
Күн бұрын
Stacking self respect. Thank you.
@andreypolston
39 минут бұрын
Glad it connected for you 💪
@myluckytime
Күн бұрын
people like You make the world a better place, thanks.
@andreypolston
38 минут бұрын
Thank you for saying that. It’s humbling and motivating to hear that. I appreciate you.
@TheRealTraivonNieves
3 күн бұрын
He’s back! Been waiting for an upload! Great video, I really needed that. I really related towards the end of the video when you spoke upon stacking the wins and not worry to much on the “gap” when it comes to accomplishing your goals. I’m currently in prep for a bodybuilding show in 8 weeks and I sometimes catch myself dwelling on how far it is and how I want show day to just come. But I made a mental shift to just be fully present in the moment and keep on stacking these wins everyday. This video was just a great reminder, thanks Andrey. Keep inspiring!
@g_snipe
23 сағат бұрын
Ty I rewatched this over and over until it clicked
@andreypolston
39 минут бұрын
Thank you for the feedback. And I’m happy to hear it made an impact.
@kevingill5693
18 сағат бұрын
Thanks, this really helps a lot.
@andreypolston
40 минут бұрын
Glad it helped!
@Laughable000
Күн бұрын
Thanks for the vid Andrey. Food for thought for sure. I definitely relate to the thought process of self respect being dependent on achievement and can see how beginning from a state of self respect is beneficial instead. What I struggle with is the idea of inherently being worthy of self respect. Why is that the case? it's hard to have that mindset when (external) feedback from the world around you/just living life suggests that you're worthless unless you achieve (reinforcing the self respect dependency on achievement thought process). To provide further context - I'm a guy and from my experience, unless a guy provides some sort of value in some way, they're not worthy of external respect in society. So as a guy, if you are incompetent/haven't achieved (either self perceived or objectively), it's hard to just conjure up baseline self respect when the world suggests you're worthless by default. If that makes sense...not sure I've articulated my thinking here too well
@SR-hg4ul
Күн бұрын
Mindblown 🤯😅 this was good
@andreypolston
34 минут бұрын
Thank you for sharing that with me 🙏🏼 and I’m glad to hear this message connected with you!!
@eddierakosky494
13 сағат бұрын
Please help me you seem like a great therapist
@alchemical.fitness
Күн бұрын
Well said
@andreypolston
39 минут бұрын
Thank you 🙏🏼
@robochels
2 күн бұрын
I'm definitely goofy
@andreypolston
Күн бұрын
Hahahaha! What a hilarious typo on my part. Well played :)
@robochels
Күн бұрын
@andreypolston 😊😆
@nihilisticnirvana
Күн бұрын
Never seen an older guy do this type of niche, damn
@andreypolston
38 минут бұрын
“Older guy”?! Dang 🤣🤣🤣🤣🤣
@nihilisticnirvana
10 минут бұрын
@@andreypolston oh no, how old are you!
@MaryLee-r2v
Күн бұрын
Robinson Matthew Perez Ruth Lopez Eric
@WelcomeToMagic
Күн бұрын
You’re goof enough 🫶🏼
@andreypolston
Күн бұрын
Hahahahaha!!!! I figured out why people sayin goofy in the comments lol
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