Hopefully you have watched our video telling you how to prepare and layout your transition area. If not, here it is • Triathlon transitions ...
Now that is out of the way, you are ready to start utilising the free speed delivered by levelling up your transition skills. British triathlon coach, Richard Smith, is here once again to share his expertise ensuring that you glide in and out of transition come race day. Take the time to practice this secret fourth discipline of triathlon and your next PB will be just around the corner.
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