Learn this fun balance of the forearm stand with coach Georgie as a variation for your hand balance training.
The wider base of support and short lever makes the balance much easier than a handstand yet gives you the chance to practise what the trunk, core and legs need to do when balancing - plus is good fun!
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Coach Georgie KZitem - / @coachgeorgieg
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Негізгі бет Спорт How to FOREARM STAND [Fun Balance] // School of Calisthenics
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