your best advice for gaining weight 'I don't eat when i'm hungry, I eat when I'm not full' ..so true, keep the hopper full and it should over tax a fast metabolism
@sarahgillam8522
4 жыл бұрын
Fineally the Goat returns
@KiSHT-nb4im
3 жыл бұрын
finally*
@CarsonB12345
3 жыл бұрын
@@KiSHT-nb4im you punk😂😂
@kugo5076
4 жыл бұрын
Dudes just eating pasta with chicken on a daily basis lmfao thats my spirit animal right there
@Caleb-su9bw
4 жыл бұрын
That's my normal meal but I'm still a 98lb 8th grader
@vadimvarkentin3011
4 жыл бұрын
@@Caleb-su9bw make that 3 meals
@splash4890
4 жыл бұрын
Mook how tf
@Caleb-su9bw
4 жыл бұрын
@@vadimvarkentin3011 i have 4-5 everyday
@curefied
4 жыл бұрын
@@Caleb-su9bw lol
@anderskrigslund
4 жыл бұрын
YES, Stone is back!!
@Dannyvlav
4 жыл бұрын
Kriger Media great so we can follow some shorter then average 6th grader 👏🏼👏🏼
@xx77xx7xx7
4 жыл бұрын
Great video. Im 33 and a hardergainer.ive been working for 15 years and always eat like this to gain. I usually put on 40lbs in 30 days. My carbs are 1-1.5lbs of pasta every day and 1 pancake meal which consists of 200 carbs. I dont use syrup or sauce for the pasta. My protein is usually 8oz of ground turkey with every meal and 3 whole eggs mixed in my pancake batter and I have one 50g protein shake post workout with milk and 1 cup of rolled oats in my shake. Great video. Keep eating!
@mrfamousamos9819
2 жыл бұрын
Damn wtf 40 pounds in a month 🤯. I thought I was going over board as I gained 40 in a year. How do your energy levels feel when doing that, I hear people get fatigued and feel sluggish when gaining a lot of weight fast like that.
@user-xu4xj2cd2j
Жыл бұрын
@@mrfamousamos9819yeah it's possible but not healthy, majority of it will be fat and water
@anthonygiannone1006
4 жыл бұрын
All that weight went to my mans hands!
@jerrykwerve8660
4 жыл бұрын
Lmao i was thinking the same thing too
@StoneyBoi1
4 жыл бұрын
Anthony Giannone I got some big ole hands?
@anthonygiannone1006
4 жыл бұрын
Stone Wilson you should do a video to the secret of your hand growth!
@utryping
4 жыл бұрын
Stone Wilson you got some baseball mitt built ass hands
@jtcarpenter6357
4 жыл бұрын
Bwahahaha
@1234erica56789
4 жыл бұрын
This was such a “dude” video 😂 Loved it.
@princessegohoungo2142
2 жыл бұрын
I was looking for one female comment and hardly found yours😂😂😂
@garrettgerrard1493
4 жыл бұрын
don't forget to add fruits and vegetables. just as important as carbs and protein.
@antflo.
4 жыл бұрын
Not really
@x2KxNinja
4 жыл бұрын
important for your health, not very important for gaining weight
@robbiedelpizzo4401
4 жыл бұрын
No it’s not
@thechef33
4 жыл бұрын
True. If you’re eating pancakes, chicken and pasta only your workouts are going to be trash = less gains.
@cooliodiablo6117
4 жыл бұрын
Yea without fruits and veggies you won’t get a whole lot of macro nutrients, unless you’re taking vitamins.
@Fana.V5
4 жыл бұрын
STONE WILSON YOUR A GOD THANK YOU FOR THE QUOTE DONT EAT WHEN YOUR HUNGRY EAT WHEN YOUR NOT FULL
@vondoe2277
4 жыл бұрын
This quote helped me so much!!
@slyne307
3 жыл бұрын
I’m confused. Why wouldn’t u eat when you’re hungry?
@mullibandz2483
3 жыл бұрын
@@slyne307 as in dont let yourself get hungry. Keep eating when your not full so your stomach always has something in it
@aidenmiller457
4 жыл бұрын
Perfect timing... my team literally just started our offseason lifts
@andrewharris-8091
4 жыл бұрын
Aiden Miller just now?
@andrewharris-8091
4 жыл бұрын
Oh😂 you didn’t make playoffs😂😂😂
@aidenmiller2568
4 жыл бұрын
Sick name bro
@dvbs3608
4 жыл бұрын
Aiden Miller LMAOOO
@lukelass4099
4 жыл бұрын
“I struggled gaining weight” Me: Can’t relate
@trevorlei4096
4 жыл бұрын
i can
@mitch.8384
4 жыл бұрын
I can also it’s if you have a high metabolism, & train consistently your body will burn food and fats better.
@mangoesfly1594
4 жыл бұрын
John Petras I weigh 125, I’m 20 years old, and I eat shit food and never exercise! :)
@lutfisksoppa2122
4 жыл бұрын
Ur genetics just suck
@cooliodiablo6117
4 жыл бұрын
Yea but when he’s saying weight though, he’s talking about gaining muscle, not fat. That’s the key difference here.
@sydieeiddy4118
3 жыл бұрын
The awkwardness around the seasoning subject 😭
@officialharvard751
4 жыл бұрын
For bulking I recommend putting peanut butter on pancakes. More protein and carbs + less empty sugar = gains.
@ffmRules
4 жыл бұрын
Why does Stone always looks like hes about to laugh? Thanks for the Video, was asking this myself every damn time I saw you with no shirt.
@StoneyBoi1
4 жыл бұрын
Mads Mikkelsen hilarious thoughts constantly run through my mind, even in my sleep
@bigworm5129
4 жыл бұрын
Stone Wilson wtf 😂😂
@ffmRules
4 жыл бұрын
@@StoneyBoi1 Literally just did this and I am about to explode. Can´t wait to be back in a relationship again just to do this Pancake Massacre in the middle of the night and my girl asks "wtf are u doing?" And I will just reply "You don´t know Stone Wilson the Mastercook. Shame on you."
@BerryandKat
4 жыл бұрын
I'm happy you posted this. I'm going into the USAF and might face getting removed from the delayed entry program for my weight. I'm 5'7 and 117lbs, they want me at least 121 and ideally 125. I tried gaining and lost more, i hope this helps!
@alphonso6512
4 жыл бұрын
We're almost the exact same build. I'm 5'7 and 120
@user-xp2pb5hx9z
4 жыл бұрын
Eat food dummy. Your small lol you don’t even have to eat that many calories to gain a lot of weight in just a couple weeks. If your a picky eater then just fucking dirty bulk
@bobrosser1101
4 жыл бұрын
matthew morgan really just eat veggies, good carbs and complete proteins. But eat a lot and take a multivitamin. You’ll see you’re body get bigger for sure
@user-xp2pb5hx9z
4 жыл бұрын
Bob Rosser what he said except your small so you don’t have to eat as much at first. Your caloric surplus is a lot lower than someone who’s been training for a few years. Your caloric surplus is probably a couple thousand lower than what I for example might need.
@user-xp2pb5hx9z
4 жыл бұрын
Figure out your maintenance caloric intake and then add like 500 calories or until you start gaining like 1-1.5 pounds per week. You’ll put on size fast.
@benjay011
4 жыл бұрын
This man's making me feel dumb for not knowing how to cook pasta and not knowing what viscosity means
@StoneyBoi1
4 жыл бұрын
Lmaoo sorry sir!
@floridakid7975
4 жыл бұрын
you said it
@karlconstantine8539
4 жыл бұрын
Dont mean to sound like a dick but how do you not know how to cook pasta lmao
@user-jj4ud7zo3n
4 жыл бұрын
You are dumb. Sorry my friend.
@michaelmagana284
4 жыл бұрын
Benjamin Codilla nigga just boil water I’m 16 and know that
@richk3874
4 жыл бұрын
Why don’t you just mix the sauce with the pasta all at once...
@marklanston7256
4 жыл бұрын
Why would you do such a thing
@cooliodiablo6117
4 жыл бұрын
🤫 Ssshhh he doesn’t know lmfao
@paulpietras6911
4 жыл бұрын
coolio diablo I bet you don’t know the proper way either though LOL
@UnblockedOne2
4 жыл бұрын
Guess it's been working for me. I've gained 20 lbs since I watched this video about a month ago. I'm 6'3'' & usually walk around at 150. I just weighed myself & I'm at 170. I've been doing the pancakes. Burgers not chicken. I've got til April before I work again. Going to try to hit 200 lbs. Thanks!
@StoneyBoi1
4 жыл бұрын
UnblockedOne2 good shit!!!!!!! Happy to hear it worked for you! Burgers are still good, little more fat than chicken but still plenty of calories which add on the pounds
@jackphillips2208
2 жыл бұрын
I’m 350 pounds at 6,4
@UnblockedOne2
2 жыл бұрын
@@jackphillips2208 I got up to 185, but ended losing all my weight gain again and went all the way back down to 155. I'm back up to 170. I should've maintained my weight gain diet through last summer, but was too busy with things.
@jackphillips2208
2 жыл бұрын
@@UnblockedOne2 I don’t mind my weight atm cause i do have a slot of muscle but much more fat and I’m pretty good at wrestling as well
@basiq.
2 жыл бұрын
@@UnblockedOne2 How hard is it to keep the weight you put on? Did it not become auto pilot to eat that much regularly?
@max-fj7np
2 жыл бұрын
Been 6'3 150 pounds for yeeears. Im a heavy beer drinker, stopped drinking about 2 weeks ago and all of a sudden my appetite shot through the roof. Ive been eating non stop since I quit drinking and looking to be on track to a healthy weight hopefully
@tantrum3670
4 жыл бұрын
vis·cos·i·ty /ˌviˈskäsədē/ Learn to pronounce noun the state of being thick, sticky, and semifluid in consistency, due to internal friction. "cooling the fluid raises its viscosity"
@BlueNGold09
4 жыл бұрын
This was very close to my college diet (8-10 years ago). I will say though that I realized later that eating all that wheat made me uncomfortably full and no matter how much I worked out I still had a pop belly when I consume that much wheat, as I feel most people do as well. I feel rice and potatoes are healthier and doesn’t make me feel as bloated. But eating all that wheat will put some pounds on
@fallenone6
4 жыл бұрын
Rice and potatoe will not put on weight sounds more like a weight loss diet lol
@drew2156
4 жыл бұрын
Big help! Thanks a ton, I'm a high school junior cross country and track runner trying to get to a little higher weight to hit my goal racing weight, this will definitely help.
@unseasonedd
4 жыл бұрын
I gotta do is look at a picture of a cookie and my ass already gained 10 pounds
@samueltroyer1593
4 жыл бұрын
One of the greatest thumbnails I’ve ever seen on this website
@jacksontakahashi9431
4 жыл бұрын
My mans got on the gain train
@popsterz3839
4 жыл бұрын
Tip: don’t just be lazy and eat all day. Going to the gym and lifting weights will make your gain weight. It will remove your body fat and turn it into muscle.
@Intz51
4 жыл бұрын
Finally, back with a video! I am actually 165lbs too and trying to add more weight, so i will add pancakes to my diet 👍
@josephwebster2909
4 жыл бұрын
Walmart grocery app. First order you get 10.00 off. 5lb pancake mix was 5.98. makes 130 pancakes.
@peternakhili
4 жыл бұрын
Gonna try this out. Glad to see an upload from you!
@katana7377
2 ай бұрын
did it work
@kingstyn1970
3 жыл бұрын
I’m 4’10” 75-80 pounds and my aunt keeps calling me skinny so I’m gonna try and make it to 85-90 lbs
@william_159
3 жыл бұрын
105 to 110 instead
@astro-kw2cj
3 жыл бұрын
@@william_159 I’m like 5’7 1/2 and I’m 110 pounds. Like what’s a good weight I should aim for.
@william_159
3 жыл бұрын
@@astro-kw2cj 150
@gigi-tv9er
3 жыл бұрын
My height is 167 and my kg 55
@dawsoncarpenter2244
2 жыл бұрын
Bro i thought yiu said 5’10 i got so worried for a second lol
@samantha9164
4 жыл бұрын
he said stay away from excess sugar but those square cereals have a lot of sugar and are horrible for you lol
@jaredhahn6674
4 жыл бұрын
Eat before you sleep. It’s the easiest and fastest way to gain weight. Even with a fast metabolism
@SuperWeedPower
4 жыл бұрын
you mean eat a bigass meal and take a nap right after, isn't that bad for your digestive system?
@blahblahblah8482
4 жыл бұрын
demfak • eat like cereal or something that’s what I do and a milkshake and it keeps you from loosing weight when you sleep 🙂
@malachitheg.o.a.t929
4 жыл бұрын
Blah blah Blah bro are you trying to gain muscle or fat my guy???? it’d be better to eat something like chicken and a protein shake before sleep
@broskiez2641
4 жыл бұрын
7:41 the hesitation.
@jacksonharwell5005
4 жыл бұрын
Yo preciate this man ima 5’9 140 db and I’m tryna throw on weight and I just started and I’m lifting 2 times a day and you couldn’t have posted this at a better time
@Day1Hunner
2 жыл бұрын
I’m a db heading into my senior season I’m 6ft 152 I want to hit 170 or higher bro
@jackphillips2208
2 жыл бұрын
@@Day1Hunner I’m 6,4 350
@Day1Hunner
2 жыл бұрын
@@jackphillips2208 your big you can easily go d1 with some speed workouts
@jackphillips2208
2 жыл бұрын
@@Day1Hunner I’m really strong tho the most I’ve lifted over my shoulders was like 350 pounds
@karigrandii
4 жыл бұрын
How to gain 30lbs? EAT PANCAKES... good video
@ike8755
4 жыл бұрын
Big fan of the simplicity thank you brotha
@mikeskaggs1890
4 жыл бұрын
Stone I'm waiting on you to come to the cooking channel! Seriously you gave some good ideas in an entertaining way. Great job.
@dniel6865
4 жыл бұрын
lmao i literally learned what viscosity meant today in school
@todivine4366
4 жыл бұрын
Dαniell lmao same wtf
@alchemist5556
4 жыл бұрын
Time for that weight loss vid man lmao
@dancasey9410
4 жыл бұрын
I have an extremely fast metabolism and lose weight extremely quickly.I can't seem to look at the scale without realizing that I've lost 5 lb. But I'm already basically a chicken wing.
@Speedgamer2015
4 жыл бұрын
Dude I haven’t been to the gym in two and a half months and somehow I’m losing weight even though I’ve spent most of my time laying around and eating like shit. I don’t get how or why that’s even possible lol
@masonharris9573
4 жыл бұрын
Do a vid on losing fat so us lineman can understand the ways
@BeautyHawkins69
4 жыл бұрын
Mason Harris yessir
@whoskylelol4467
4 жыл бұрын
just do cardio, keep lifting, eat clean. there’s no secret to it. i used to be 250 and now i’m 185 lean and strong.
@MalakhiW
4 жыл бұрын
losing weight so easy
@yesok793
4 жыл бұрын
@@whoskylelol4467 but if you want to be a lineman, you can't be 185. Well you can, but not a strong one
@whoskylelol4467
4 жыл бұрын
Miles Meador i was in a caloric deficit (burning more calories then eating) which is why i lost weight. If you clean bulk (eat a shit load of good CLEAN food) will help you gain weight with very little fat. You go into a caloric surplus for weight gain caloric deficit for weight loss.
@IntroducingWealth
4 жыл бұрын
I don’t know anyone that eats more than me yet I haven’t moved even 3 pounds in the last year 😂
@Slimeki23
4 жыл бұрын
MrFluff ツ same I hate it
@blane2056
4 жыл бұрын
Nope, you must not know many people
@plugwalk8491
4 жыл бұрын
You need to count your calories and eat more, you probably don’t eat that much
@blahblahblah8482
4 жыл бұрын
Used to be the same but recently I started eating before I sleep and am starting to gain weight (gained about a stone) 🙂
@W1LL1AMPA1N
4 жыл бұрын
Blah blah Blah in how long?
@NoLife661
4 жыл бұрын
If I ate every time I wasn't full, I'd eat the whole kitchen in a day
@jakub871
4 жыл бұрын
#No Life you say that but then you start eating and you don’t eat as much as you thought you would
@NoLife661
4 жыл бұрын
Asmr Lover True. But in half an hour I’ll have plenty of room to eat another meal. It’s hard being a teenage guy 😂
@memphisgrizzlies3398
4 жыл бұрын
@@NoLife661 fr i ate 3 burgers for lunch the other day and was hungry right after
@RunninFromTheK9
4 жыл бұрын
vis·cos·i·ty /ˌviˈskäsədē/ Learn to pronounce noun the state of being thick, sticky, and semifluid in consistency, due to internal friction. "cooling the fluid raises its viscosity" a quantity expressing the magnitude of internal friction, as measured by the force per unit area resisting a flow in which parallel layers unit distance apart have unit speed relative to one another.
@Yungriz
4 жыл бұрын
RunninFromTheK9 copy and paste hard at work
@RunninFromTheK9
4 жыл бұрын
rileymartine it is harrrrrd god damn work doing what I do
@augustb7535
4 жыл бұрын
So basically a shit ton of carbs
@mr.wilson381
4 жыл бұрын
Something about us Wilson’s 👑
@fatzdamakc
4 жыл бұрын
About time I missed seeing bro post
@lilbeegamer
2 жыл бұрын
I'm a woman trying to gain weight, I'm currently 5'5, 120 pounds. I'm sick of looking like an actual twig with no ass and no tits 😂😂 I hope this will help me. I need weight everywhere.
@bobtree788
4 жыл бұрын
I once gained 40 pounds in a year not trying to gain weight I don’t have a great metabolism
@noonanswell9583
4 жыл бұрын
Bob Tree lucky
@LarryLex
4 жыл бұрын
Same
@punkboitweetmranti
4 жыл бұрын
Falcons should’ve signed you bro
@ezraeasley1865
4 жыл бұрын
PUNKBOI TWEET and Julian Williams 🥵
@jadesloth4797
4 жыл бұрын
i think im gonna just become an alcoholic for the calories
@Ben_R4mZ
Жыл бұрын
I've been 120 lb for the past 7 years or so, possibly peeking at 125 a few times, but I need to hit 135 at minimum to enter the Coast Guard so hopefully this will help me get there.
@heysh6034
Жыл бұрын
How's it going?
@MrCorgitalks
4 жыл бұрын
This man understands how to bulk like a champ!
@brucedavidson7601
4 жыл бұрын
Thanks man, Really helps a lot!
@jefftart6843
4 жыл бұрын
The 🐐 is back baby!
@Ale_100G
3 жыл бұрын
I'm strongly irritated by everyone acknowledging how i'm 15 years old and about 22 pounds underweight as if i didn't fucking know.
@dobby332
4 жыл бұрын
Thanks man..I’m 125 and I need to get to 155 and I workout 5 days a week ✊🏻
@Body.By.Bennett
4 жыл бұрын
Dobby how tall are you?
@lllllllllllllllII
4 жыл бұрын
Christian Bennett bro I’m 5”6 125
@qwxilly1373
Жыл бұрын
@@lllllllllllllllII same bro 😂 I needa gain some weight
@tylerjackman8533
4 жыл бұрын
lowkey goanna try the pancake approach aha. thanks boss!
@whywhy2055
4 жыл бұрын
Hey bro sorry to here you got cut from the nfl. Praying for you, and hope you find ur next purpose in life.
@thijsdonders024
4 жыл бұрын
OMG YOU’RE BACK ❤️❤️❤️😍😍😍
@hugomartinez594
2 жыл бұрын
I was 135(5’7) in a month I gained 15 , currently 150 and I can’t seem to get out of this plateau , been stuck on this weight for 2 weeks lol gonna try more carbs , any tips anyone ?
@dawsoncarpenter2244
2 жыл бұрын
Hru now?
@deivinzuniga2785
4 жыл бұрын
Dam why you gotta flip and slap the pancake like that? 😂😂
@CollinsHD
4 жыл бұрын
gaining mass weight is easy, gaining muscle on the other hand
@fallenone6
4 жыл бұрын
Cant u gain mass n then gain muscle as ur cut or loose the fat uve gained lol or am i missing something
@youngsterjoey494
3 жыл бұрын
I eat rice for 3 main meals, snacking on pb sandwiches & milk n i gained 13 pounds in a month. My belly, thighs and ass are getting fatter n I actually dig it
@liamj3228
2 жыл бұрын
Do you do cardio?
@KayraR1221
4 жыл бұрын
Be careful, too much carbs can give you a bacterial overgrowth and too much protein can give you really bad breath.... try to balance with other foods
@LaFllamme
4 жыл бұрын
My metabolism is crazy, I can eat so much food in a day and end up losing weight
@JBalencii
4 жыл бұрын
I can relate to this😂
@John_C136
4 жыл бұрын
N Laff eat more calories and protein
@isaacherrera2829
4 жыл бұрын
Times your weight by 20 and what ever number u get u have to eat that daily make sure there's a lot of carbs n protein
@Hizenburgerr
4 жыл бұрын
Isaac Herrera ??????? Not sure if serious or trolling
@isaacherrera2829
4 жыл бұрын
@@Hizenburgerr no im deadass look it up or something thats how much u should consume calories
@justinturkaly2034
4 жыл бұрын
Don’t forget fiber or you’ll be having some terrible bowel movements
@imchase7796
4 жыл бұрын
I just chugged 2 protein shakes each workout and ate peanut butter afterwards and ate like a horse (I was 120 at 14 got up to 150) tuna, and ramen noodles I was broke lol
@zeecash2015
4 жыл бұрын
Im Chase lol
@savegos
4 жыл бұрын
Did you add eggs to the pancake mix
@kaitlinmontgomery2750
3 жыл бұрын
"Straight bread" 🤣😂😂 I found that part funny lmao
@hassanhaq3570
4 жыл бұрын
But according to what people have told me, you can only gain 1-2 lb of muscle a month. So is that 28lb of fat from this video??
@bobrosser1101
4 жыл бұрын
Hassan Haq I thinks so this isn’t good, carb overloading. Just eat more veggies, carbs and protein all at once. And reduce sugar and you’ll be gaining better weight
@icantfindausername22
4 жыл бұрын
This diet ain’t got a whole of nutrition
@karlikm1119
4 жыл бұрын
I’ve been making my pancakes way too thick damn
@prxhcision1597
4 жыл бұрын
Same lol
@justfartooreal3001
3 жыл бұрын
This was so good and hilarious I loved it thanks Mr. viscosity himself !
@BlueNGold09
4 жыл бұрын
If you want to spice pancakes up, add cinnamon, banana and cook with tons of butter
@mariemm1465
4 жыл бұрын
Thanks for this video but how can you eat that pasta dry without a lot of topping on it
@trenchboy3316
4 жыл бұрын
Im a lineman idk why im watching this
@KeyyHavinnn-LK
4 жыл бұрын
Peanut butter and jelly sandwiches is good to gain weight too
@Crazymindblowingfacts1
4 жыл бұрын
Absolute intellectual, thank you
@weakguy9068
4 жыл бұрын
Bro I’ve been eating like this for years everyday, and I’m still 100Lbs and I’m working out and no gain in anything . I’m becoming more depressed as I see my body everyday gaining NOTHING 😪
@amon4874
4 жыл бұрын
S A L how old r u? And how many meals a day?
@weakguy9068
4 жыл бұрын
LS Jayy 19 eating about 4-5 meals a day
@zaneyang4738
4 жыл бұрын
S A L best advice is to start counting your calories with literally everything you eat. I have a crazy fast metabolism too and weighed in at 115 at the beginning of November. I’ve been eating 4-5k calories/day. (2,000 in meals and a 2,500 calorie shake). All that along with a daily non cardio intensive workout. I’ve been able to gain about a Lb a day and now I’m at 138 at a month’s time
@Hello-tp3xd
4 жыл бұрын
S A L you aren’t eating as much as you think. I had the same problem. You literally need to stuff yourself and you will learn to eat more, more easily.
@karlconstantine8539
4 жыл бұрын
You may not be eating as much as you think or you could be doing to much cardio in your workouts. One thing i did that helped me alot was add a shake where i blended some oats, milk, protein powder, peanut butter and a banana into one and had that on top of my other food every day
@autopilot7353
4 жыл бұрын
Ive lost 55 pounds using my fitness pal, and now I wanna lose like 10 or 20 more pounds and put on some mass
@rafmoneymade1
4 жыл бұрын
Another way to title this video is: Easiest way to survive as a college student
@KrispyKidTay1
4 жыл бұрын
You can't eat junk food in say you can't gain weight because of your metabolism protein and carbs is a big help to gaining weight. Also, you should find your calorie intake for the day in learn how many calories you should intake to gain weight.
@KrispyKidTay1
4 жыл бұрын
Eating at night helps too!
@jxcksense
4 жыл бұрын
help me out here boys, need some tips for being able to eat more. I get super full super easy, thus struggling to scoff calories down in order to bulk. Also going for a relatively clean bulk for the sake of my skin. HELP ME BOYZ
@michaelmagana284
4 жыл бұрын
sense currently goin thru the same struggle try 2 protein shakes a day and eat whenever you’re bored and before bed
@dawsoncarpenter2244
2 жыл бұрын
Eat calorie dense meals like pesto pasta, it has alot of carbs & doesnt make you full fast .
@drz9729
4 жыл бұрын
dude i was once a athlete to shit went soft but u cant only focus on one thing you already got the platform invest into youtube on the side and try to grow more cover different topic i watch your videos your great gring nigga grind i believe in u
@jacbdavs
4 жыл бұрын
4:05 lol
@noahtucker4919
4 жыл бұрын
What if ur in high school and can’t cook pancakes when ever?
@jordanm2091
4 жыл бұрын
Whip some up the morning of or the night before and pack them for school.
@noahtucker4919
4 жыл бұрын
J M good idea! thanks!!!
@noahtucker4919
4 жыл бұрын
ryan 3.8 going in to senior year so I do ok I just need to gain weight
@markmagic10
4 жыл бұрын
Greatest dirty bulker ever!
@UnblockedOne2
4 жыл бұрын
Lifelong problem that I can't gain weight. Obesity runs in my family. My brother was borderline morbidly obese. My metabolism has been tested repeatedly & it's slow. Situation is I work alot. Psychically demanding work.
@HighOnSports.
4 жыл бұрын
Holy shit you posted a video
@FeeSpeech
4 жыл бұрын
“Per byiskut!”
@Pintexx
Жыл бұрын
If you want an easy way to gain weight just eat at the dining hall at college and go crazy every night. One of my friends did this and he got fat 😭 4 years 150 to 220 😭 college will change a mf
@trans-a.m.
4 жыл бұрын
That was secret worth the waiting for NICE!
@danielpalagyi9307
4 жыл бұрын
I was struggling to make this pancake thing, but it didn't work for the third time when I added my protein powder. At the first two times it was only the pancake powder and water, and it went all smooth, the pancakes were nice and solid. The third time I added some protein powder as well, but they all started to loose solidity in the pan, to the way that I couldn't even flip them to the other side they went all sticky and slimy wtf, I think the problem is the protein powder maybe mine is not really good for cooking. Has anybody tried to make pancakes with protein powder? How do you make them?
@405OKC
3 жыл бұрын
Thank you for making this!
@HUNCHOJOSHI
4 жыл бұрын
Just eat a lot of peanut butter and you can gain a lot of Weight in Weeks. My weight from Sophomore year to my Junior year In High School I went from 150Ib to about 187Ib, but what you have in this video is actually healthier and looks good as hell 😭😂😂
@colecherian5369
4 жыл бұрын
kings back
@m3x126
4 жыл бұрын
1st and can you post more cause I love your vids because I'm a kicker
@stussyp8436
4 жыл бұрын
Putting protein in your pancakes will help you gain weight and drinking protein shakes then after that eat more and shit
@BringbetweenBern
4 жыл бұрын
have you ever seen a asian bowl... yes they are big and right now watching this video im eating a bowl full of chow mein my mom made lol
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