www.flashmavi.com - So you want to know how to get big calves? Then try youtube's craziest workout with 7 exercises. Do this insane routine no more than once week, or your calves will shrink again! If you don't have any trunks or a junkyard around, you can also do this workout old school, in the gym, with barbells and dumbbells.
Take turns: Pause video when I finish my set and do a set to failure. Play immediately when you are done. Your rest phase is the time I need to show the next calf exercise.
Story: A crazy Lederhosen-Dude teaches his grandmother's routine for big calves.
Filmed at Forno in La Paz Bolivia and Cumbre La Paz 4500m. It took us 4 days to film this and I had the worst sunburn of my life.
Patreon ► / flashmavi
Website ► www.flashmavi.com
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