We get it: it’s tempting to skip arm workouts in favor of sexier-sounding routines, like yoga moves for a tighter booty, a low-impact booty blast workout, moves to build a 360 degree booty … pretty much any butt workout, really. But sculpting strong arms can be just as fun-and sexy!-as toning your derriere. Case in point: the below workout from Shannon Nadj, founder of LA-based studio Hot Pilates, that will help you sculpt gracefully strong dancer arms.
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How to Get Dancer Arms
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