Great talking points. I look forward to using these methods throughout my dieting journey. Thank you for sharing. 😊
@LoveJhanelle
2 ай бұрын
Awesome! Keep me updated on how it's going. I'm working on a video to give the exact steps to take. Diet, exercises, supplements, and behaviors. I know I don't have to tell you to put God first in everything you do, but this time, it's easier. I am at the point where I can eat whatever, but I prefer clean foods and look forward to exercises in all forms.
@ckm772
20 күн бұрын
@@LoveJhanelle Would love to know about exact steps to take and all the details! Your video really spoke to me. How did you determine how much to actually eat, once you realized you were overeating?
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