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Anton Makhnovskii.
➞ Gestalt therapist.
➞ Business coach.
➞ ICF Coach.
makhnovskii.ru/
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Hi all. Anton Makhnovsky is with you. Today we will talk about how to get rid of anxiety and disturbing thoughts, and why the state of anxiety is dangerous. You will learn how to work with disturbing thoughts. In the beginning, we will analyze what causes anxiety and what anxiety leads to. You will also find out what the main cause of anxiety is. Next, we will talk about why anxiety arises and how to overcome feelings of anxiety. I will give you step by step instructions on how to deal with anxiety. I will also tell you about techniques for working with fears and how to work with anxiety. Therefore, if you are looking for how to quickly get rid of anxiety, then this video will help you figure out what the main cause of anxiety is and how to get rid of anxiety. If the video was useful for you, then like, subscribe to the channel to receive new videos.
Негізгі бет How to get rid of anxiety. Techniques for dealing with fears. Causes of anxiety.
Пікірлер: 1,3 М.