Is low back pain giving you sleepless nights? Is changing positions from sitting to standing a task? Is there any nerve-related discomfort in your leg? These could be signs of sciatica. Yoga provides a holistic cure for sciatica. Watch this video to say good bye to sciatic pain permanently. Share it with those who need to know and send in your valuable comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
@jayalakshmi5188
Жыл бұрын
I have all the symptoms mentioned by you. Thanks for this video
@nishipuniani6728
Жыл бұрын
I also have a slip disc for many years and sciatica pain.
@SuperSiddis
Жыл бұрын
@@nishipuniani6728 did u reliveed from problem? Pls reply I too have same problm bro
@nishipuniani6728
Жыл бұрын
@@SuperSiddis temporary yes. But I suggest you have physiotherapy sittings. You need certain precautions like no weight lifting, take care while bending forward. Follow instructions which your Dr. advises you. Best wishes
@aniketthubrikar2992
Ай бұрын
This type of videos u r doing for indians who can understand better in hindi then why u r speaking in english ....How can i show this videos to my mother who can't understand english properly.
@statusloverindian7861
Ай бұрын
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. 😊😊
@HiteshKumar-ic8vd
10 ай бұрын
Just finished session with all the recommended poses and pranayam... found immediate relaxation in sciatica... thanks
@paradoxical_s
Жыл бұрын
Yesterday I was diagnosed by a doctor and he said I have sciatica pain. And today this video. It's such a co-incidence!!
@theyogainstituteofficial
Жыл бұрын
We’re so glad that you found what you were looking for.
@runumajumder5586
10 ай бұрын
Not coincidence. Its help of universe
@pushkarpatil6123
8 ай бұрын
How is your pain now
@Sunil_Yadav20
7 ай бұрын
What about your pain now ??
@yakshith5287
2 ай бұрын
Google listening to ur conversation
@ckswarnalathasatish5467
2 ай бұрын
madam those who dont have flexibility nd can not do exercises on floor, what is the remedy madam?
@statusloverindian7861
Ай бұрын
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. 🌷🌷🌷🪼🪼
@statusloverindian7861
Ай бұрын
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. 😊😊😊😊
@rockzz8603
3 ай бұрын
Thank you for making this video mam I recently got this pain for continuously sitting and studying Definitely I will follow your suggestions mam
@statusloverindian7861
Ай бұрын
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. ❤:-:-:
@sonapaul5198610
Ай бұрын
Is sciatic problem is permanent, please reply mam n anyone who read my comment but mam please reply to my comment
@statusloverindian7861
Ай бұрын
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. 🌿🌱🌱🌿
@poojajalelwad2603
11 ай бұрын
Hello Mam, Iam suffering from Sciatica from last one month. Iam doing Yoga exercises as you told in this video. It is giving result as you told. Thank you mam for such a good advise. Is cycling good for Person who is suffering from Sciatica
@fathom.x5729
4 ай бұрын
I have the same question
@annayakapoor1242
9 күн бұрын
I am geeling pain in my leg especially from knee to foot. The pain is tingling pain like piercing pain. When i strech , that time it feel ok but after sometime it feels. The pain is not so severe but tingling pain for sometime is not feeling fine. My vitamin D is 6ng so is this also the reason for pain or could it be sciatic pain. Please anyone can confirm.
@renukakewl
4 ай бұрын
Madam, what is the best position to sit down for people with sciatica? Is still in cross legged (sukhasana) bad or good for people with sciatica as the tail bone curls with this posture?
@statusloverindian7861
Ай бұрын
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. 🎊🍃🍃🪷
@pushpamudaliar7205
Ай бұрын
Hello Doctor thanks for all the great advice. Madam some of exercises you recommend are impossible for the aged people 75 plus people. Could you please recommend some exercises for older people and that will be helpful Thanks
@theyogainstituteofficial
Ай бұрын
Namaste, we understand and hence we have a video on our channel which you may find helpful : We would still suggest that you listen to your body and align your practice accordingly Yoga Asanas for Senior Citizens || Pearls of Wisdom kzitem.info/news/bejne/jqynx3iNpn-fZpgsi=LvuF-ELi4PvtmVLF
@statusloverindian7861
Ай бұрын
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. ♡♡♡)()(♡♡♡
@sonapaul5198610
Ай бұрын
Can we do other yoga when have sciatica problem
@theyogainstituteofficial
Ай бұрын
Namaste, Try avoiding it in extreme pain
@statusloverindian7861
Ай бұрын
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. 🍁🍁🌼🌼
@kasunianjalika4236
Жыл бұрын
Most wanted video ever. Thank you maam. Love from srilanka❤
@nfayazahamed1572
Жыл бұрын
Good Evening madam... Is their any remedy or treatment for Avascular Necrosis bilateral to hip joint stage-2 by natural way...
@sabihashaik6043
9 ай бұрын
Amma I am thankful to uh . It's really working .May God bless you more ❤
@nesahawa7620
Ай бұрын
Salaam Maam. Brilliant. What can i say. Thank you so much
@statusloverindian7861
Ай бұрын
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. ❤❤❤
@iamearthbeing
Жыл бұрын
: Less protein? I do have lower back pain ( not sure what it is, it really hurts when I bend forward to touch my head to the knee while in yoga session ) I am a vegetarian but my only source of protein is soaked peanuts, every day 1 cup... should I stop it? Thank you 🙏
@theyogainstituteofficial
Жыл бұрын
Namaste, check this kzitem.info/news/bejne/kqiu146NrHR4e5g
@aayushchury5619
10 ай бұрын
I have tried and it's fantastic.Mam really I got relief.
@harshitawohra
Жыл бұрын
Namaskar madam, is there any natural way to cure itching in feet maybe because of stress or is there any other related cause.
@Adevotional_yogi
9 ай бұрын
person with sciatica pain can run...?
@theyogainstituteofficial
9 ай бұрын
Namaste, It's best to try running for a short distance at first to ascertain if the pain gets worse. If it doesn't, you can go a little further and a little faster. It can be frustrating to build back up to your normal pace and distance at first, but it is well worth taking it steady.
@TheRJShow
Жыл бұрын
Video start from 05:22
@shamiratalwar9779
Жыл бұрын
Excellent video👍 thank you Dr.Hansaji 🙏🏻
@sundarraj350
5 ай бұрын
Sure Thanks God Bless ❤
@sirishapelluru3167
4 ай бұрын
Namaskar mam @theyogainstituteofficial .. pls suggest best ways to overcome spinal tears..suffering frm chronic pain in lower back ,hip and thigh region and tired of visiting docs 😢
@theyogainstituteofficial
4 ай бұрын
Namaste, Its important to know and understand the complete case however you may find these videos helpful. We would however recommend you to consult with your doctor Practice this daily for a healthy spine | Dr. Hansaji Yogendra kzitem.info/news/bejne/sZyHwGZ6q6CEi5gsi=LDoLydrF44Yk-Fyq Health & Fitness || How to Strengthen Spine? kzitem.info/news/bejne/0WqXmWmNqKVnaqwsi=550_ycP85TV1HpS5
@statusloverindian7861
Ай бұрын
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. 🌷🪼🪼
@alializadeh-r5k
4 ай бұрын
Thank you very much doctor for your advise,actually i have sciatic but since i have been doing yoga no more pain.
@shinuignatious308
Жыл бұрын
I am diagnosed with sciatica yesterday , it is painfull😢
@TheCoherentGirl
11 ай бұрын
How are you now ??,How much time it will take to heel??
@jayshreekapadia6661
5 ай бұрын
Thank you v much for the exercise I am suffering from this, so I started this asanas every day feel better by 30%
@yashikaaa1710
4 ай бұрын
I am suffering this from last 5 years.. and hVing no relief after so many therapies.. i dont know what to do but it's too painful
@statusloverindian7861
Ай бұрын
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. 🌼🍁🌼🍁🌼
@shinuignatious308
Жыл бұрын
Hope everyone recovers
@mohini17833
5 ай бұрын
Aayurvedik basti for lumber is helpful for sciatica ....
@manithummanapelli7234
Жыл бұрын
My mother has been suffering since almost 10yrs and till now she encounter pain while doing works. Doctors only solution is taking rest. Though pain is not severe but she still gets pain doing work. Will this techniques help in reducing long-term sciatic.
@kunjkibagiya2559
6 ай бұрын
I m suffering sciatica pain n i hope ur vedio help me to relief such unbearable pain.thank u mam.
@Ak-fl3rh
6 ай бұрын
Excellent information to get relief from sciatica pain from a loving human being. 👌👌❤️🌹💕
@malininagaraja5693
2 ай бұрын
Excellent video and nice guidance 🙏🏾will start doing regularly.
@lakshmiarvind5378
5 ай бұрын
I was suffering from sciatica from past 3 month took physiotherapy and taking regular excercise still I have not able to get cured from it i feel discomfort if I sit too long or while sleeping cn't sit in the ground..I will try your asanas Let's hope it will work.
@dineshpant5194
3 ай бұрын
Better you do tadasana and gaduasana.they will help u
@shrikantwattamwar7752
Жыл бұрын
From last 3-4 months I am suffering form tonguge, lip bite during sleep, even sleep during bus travel. Is there any yoga or natural way to get rid from this ?
@achalkhobragade1316
7 ай бұрын
Mam i suffered from this wtost pain upto 2months 😢😢... and no medication help me no physiotherapy cure my pain then i go for ayurveda [ jadibuti] then i got relief....but recently i am felling some pain in hips nd lower limb ...and i am neet aspirant..i am sitting for long period... is it cause for pain again ...pls rply
@princess1747
Ай бұрын
Kaha se liya treatment
@alphacapital2425
4 ай бұрын
Thank You!
@apoorvabhati2696
6 ай бұрын
maine doctor ko nhi dikhaya but jesa is video mein dikhaya hai exact same mere sath esa hota hai. itna hi discomfort. i feel extreme discomfort even if i sneeze or cough when i am in pain and i m an obese person also to discomfort and pain zyada ho jata hai. sometimes i have to take numbing painkillers. but i want to change this. kya bina doctor k pass jaye ye sahi ho jaega? agar main is video mein batayi saari baatein follow karu? please reply
@theyogainstituteofficial
6 ай бұрын
Namaste. We would recommend you to consult a doctor who can guide you based on your medical condition and the severity of your condition. We cannot substitute medical advice and lifestyle changes like Yoga and medical advice needs to go hand in hand
@vanajakishore3513
5 ай бұрын
Dr can i do forward bend ing can lift 2kg of weight
@PriyaKumari-bc7tm
Жыл бұрын
📌My face always develops dot like appearance or little scattered white patches and become very rough on touch though I don't use soap or any chemicals containing cream on my face, I only use Aloe Vera,raw milk ,honey sometimes and for moisturizer I use natural ghee, what should I do?
@theyogainstituteofficial
Жыл бұрын
Please click on the link to watch Simple home remedies for dry skin kzitem.info/news/bejne/tW6cxW2DfX-blXo
@rituparnapriyadarsini4815
7 ай бұрын
Is this yogas safe in pregnancy??
@theyogainstituteofficial
7 ай бұрын
Namaste. During pregnancy, the body undergoes various changes, and certain yoga poses may need to be modified or avoided to ensure the safety of both the mother and the baby. If you are experiencing sciatica during pregnancy, it's important to consult with your gynecologists' before starting or continuing any yoga postures. Hope this helps .
@theyogainstituteofficial
7 ай бұрын
Namaste. While yoga is generally considered safe during pregnancy, it is essential to consult your gynecologist. They can provide personalized guidance based on your physical health and the well-being of the baby. We recommend joining prenatal yoga classes following your doctor's advice for a safe and beneficial practice. Hope this helps
@ritubhardwaj330
Жыл бұрын
Extremely helpful video . Thank you for sharing this video 🙏
@mohini17833
5 ай бұрын
Aayurvedic treatment is very useful in sciatica
@deepak1subedi
Жыл бұрын
Excellent! Who is the young girl doing yogasanas?
@mahendrasinghrajak3852
Жыл бұрын
माता जी कृपया एक वीडियो हिंदी में बनाइये
@theyogainstituteofficial
Жыл бұрын
Namaste, check our Hindi channel @TheYogaInstituteHindi. Please stay tuned we will upload similar videos in Hindi soon.
@gitasreedas96
5 ай бұрын
Madam, What is Yogendra Pranayam?🙏
@theyogainstituteofficial
5 ай бұрын
Namaste. Yogendra Pranayama is also known as Equal Breathing, You begin inhaling and exhaling maintaining equal counts for both.
@fairtreatment2284
Жыл бұрын
I eat too much Achar hope its helps too !!
@YogaWithAlpana
Жыл бұрын
Thank you Maa ❤️🙏
@stellarexy7911
6 ай бұрын
Can pregnant women practice these yogasanas ?
@theyogainstituteofficial
6 ай бұрын
Namaste, we recommend consulting with a doctor who can provide guidance based on the examination of your case
@Tech_tutorials_free
5 ай бұрын
Why less protein and more carbs
@theyogainstituteofficial
5 ай бұрын
Namaste. High protein diet and non veg foods causes inflammation and thus limiting proteins and opting for plant based protein sources would be better.
@magicworldbyjorg
Жыл бұрын
,a cool video keep up the great content.. Thank you…..
@theyogainstituteofficial
Жыл бұрын
Thanks for watching!
@magicworldbyjorg
Жыл бұрын
@@theyogainstituteofficial Thank you very mutch... have a nice Start of the week.... see you….
@deepanidias4060
Жыл бұрын
Thank you very much Madam❤❤
@shaktijoshi7319
5 ай бұрын
5:43
@nighataara2796
Жыл бұрын
Thank you ma'am for sharing this video
@theyogainstituteofficial
Жыл бұрын
Thanks for liking!! Keep watching!
@pjpeerudasthagiri1045
Жыл бұрын
thank you so much madam
@bindusharma9332
11 ай бұрын
Thanks for this info
@papon09
11 ай бұрын
Thank you mata
@joshnamohan7810
6 ай бұрын
Thank you
@Kaiyathri
Жыл бұрын
Thanks ma 🙏❤️
@Ishvishmak
3 ай бұрын
HINDI PLS??? U should encourage hindi being Indian. I want my Dadi to see this but she doesn't understand English
@theyogainstituteofficial
3 ай бұрын
Namaste. We also have a Hindi channel which you may find helpful youtube.com/@theyogainstitutehindi?si=d9TCCp6n9Woq8AkM
@statusloverindian7861
Ай бұрын
Scitica dard me bahut takleef thi 2_3 sal se lekin jab se mene Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe. hai medicine mene Flipkart se magvaya hai. 🌸🌸🌸
@alokkumarsingh7690
6 күн бұрын
Abhi kaisi hai apki sciatica pain@@statusloverindian7861
@radhakrishnangopalrao9052
Жыл бұрын
Thanks
@leemaanitha8052
Жыл бұрын
Thank you mam
@theyogainstituteofficial
Жыл бұрын
Keep watching
@ArpanTamangTamang
Жыл бұрын
❤️❤️❤️❤️🙏🙏💐💐 Thanks a lot ma'am for providing us more information about the sciatica pain 🙏
@theyogainstituteofficial
Жыл бұрын
Our pleasure 😊
@sonalijabehera1228
Жыл бұрын
How to cure joint pain of rheumatism ?
@strangepsy
7 ай бұрын
Go to 02:50
@srikrishna9443
Жыл бұрын
Excellent video 🙏
@theyogainstituteofficial
Жыл бұрын
Glad you liked it!
@pallavipallavi4670
26 күн бұрын
Exercises pregnancy me kr skte hain....?
@theyogainstituteofficial
26 күн бұрын
Namaste, hum salah dete hain ki aap ek doctor se paramarsh karein jo aapke maamle ki jaanch karke margdarshan de sakte hain. Aap apni latest reports ke saath Samattvam ke hamare doctors se bhi mil sakte hain: Enroll karein yahaan theyogainstitute.org/samattvam
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