This video helped me so much! It took me 2 years to get my kip and this video was one of the main things that helped me make it! Thanks so much!
@Juliaa-n9d
2 жыл бұрын
How old are you? I’m 13 in three months and I don’t know anything:( I want to know how long you have been doing it and how old you are so I can see if I’ll make it
@alexrosebeauty197
10 жыл бұрын
Thanks so much!! I'm in gold level 1 which is like level 5 in most places and I watched this about 3 times before I had gymnastics..and tonight I had gym for about 3 hours and I asked to try a kip at the end since I have been wanting to accomplish it tonight..so I pulled the bar down really hard and remembered not to stradle to early and then YAAS I GOT IT!!! This helped so much! u don't know how happy I am that I got my kip because of this
@calisylvers6525
11 жыл бұрын
I wish I had a gymnastics center to train at. I remember the uneven bars from when I was a child doing gymnastics then I stopped for years and years and now I am trying to be a gymnast. The bars used to be my favorite part of the sport/art. Gymnastics really is an art, and when I go to heaven I'm going to train gymnastics three days a week forever and ever! You can too :)
@abbsrusso
2 жыл бұрын
i’ve been training my kip for a while, and a few weeks ago i finally got it! thank you for the pointers! (ps. the corrections apply the same way regardless if your doing a pike kip or straddle kip)
@amberyoder9284
10 жыл бұрын
I just got my kip yesterday
@gymnastfun9409
7 жыл бұрын
That is awesome , I have been trying to get it since this comment was posted.
@danielmulumba889
6 жыл бұрын
Congrats
@christianam8938
4 жыл бұрын
Same
@hailey5969
4 жыл бұрын
I just got it today :) 😍😍
@amers2249
3 жыл бұрын
CONGRATS! Ik I am 6 years late tho lol
@Anastasia___.
6 жыл бұрын
I got my first glide kip just yesterday! I'd been trying to do this for almost 2 months! God, I'm so happy!
@christianam8938
4 жыл бұрын
Anastasia same!
@bluetealturquoise
3 жыл бұрын
I also got my kip in 2 months!
@VivLeNguyen
10 жыл бұрын
I have my glide extended but I can't achieve the actual kip part! I have trouble "pulling my pants" with my arms straight and actually kipping :(
@miahughes8691
10 жыл бұрын
me too
@kalyvangelova8134
7 жыл бұрын
Vivian Nguyen same! I can kinda do it but my arms are bent and I don't get a cast after it:-(:-(
@milenakerch779
6 жыл бұрын
ME too!!
@peytonhart1525
5 жыл бұрын
Vivian Nguyen same
@sndisfannarsdottir1743
5 жыл бұрын
Same
@aleycee4566
8 жыл бұрын
thank you for this tutorial. i have pretty basic skills right now but there's so much i want to learn! your tutorials are awesome you teach exactly the way i learn!!! :)
@magaonfire2750
4 жыл бұрын
I competed in 1990 to 1995 my coach was Emilia Eberle.I was age 23 when I started up again after doing gymnastics as kid..now Im even older...lol and I found myself buying all this gymnastic equipment and doing it at home...nothing major just to stay in shape and strengthen my back..I wish you were my gym buddy! I got to level 7 but didn't compete...
@spiritualganstaqueen5508
5 жыл бұрын
Meggin I have been watching your videos from level 2 and 4. You help me out a lot
@the_culture3259
6 жыл бұрын
Meggin, I have been trying to get my bay muscle up for years, and I finally got a few ones this week by apply some of your pointers on your kip tutorials! Thank you
@lavendersmith5699
3 жыл бұрын
Thank you so much you always help me with gymnastics
@annapraizner8061
8 жыл бұрын
thank you for helping me get my kip :)
@gippeum_
11 жыл бұрын
i wish you were my coach...i don't have a coach. but i;ve already taught myself alot of things, with your help.cartwheel roundoff backhandspring pull over back walkover front limber back arabian back hip circle front handspring mill circle shoot through. now i need the front hip circle and the kip...
@jumno2000
12 жыл бұрын
I WANNA DO GYMNASTICS SO BADLY BUT MY MOTHER DOESN'T WANNA TALK ABOIT IT YET BUT I WANT TO SOOOOOOOOOO BADLY I HAVE LEARNED SO MUCH FROM YOU!!!!!!!!!
@rmrm3282
11 жыл бұрын
this was so helpful! I got my kip today and I was so excited! thanks!
@Starlett212
10 жыл бұрын
Holy mackerel! You make this look so incredibly easy... Those muscles!
@doeblitz92
11 жыл бұрын
A kip is really fun. Uneven Bars is my favourite. I love it so much
@LuvLilKitty
11 жыл бұрын
I totally agree with you! I didn't even know how to do a cartwheel until I started gymnastics when I was 15 yrs old. after a year...I was competing level 5 and continued to level 9. Now I'm a coach :)))
@AwsomeRainbowDash100
11 жыл бұрын
You are really GREAT in Gymnastics This will help me ALOT! THANKS!!!!!
@MeTheAwesomness
10 жыл бұрын
I got my kip yesterday!! 😁😁
@luvlyfashionista215
11 жыл бұрын
this really helped, you should make more of these gymnastics tutorials, it would be awesome
@abbsrusso
2 жыл бұрын
she has a whole bunch of other tutorials and even routines
@OPpeters
9 жыл бұрын
I was out for 6 weeks due to a broken wrist AND I just got grips when I got back so my kips have been horribly bent (which is awful because I wanted to start working cast handstands) I am barely making them. I'm going to try some of these drills next time and hopefully they will help me shapen up for this skill again.
@maddybaier5180
12 жыл бұрын
THIS VIDEO JUST GOT ME A KIP YESTERDAY AT GYMNASTICS
@Antranik01
11 жыл бұрын
Thank you, great tutorial and great energy
@EverythangCosh
9 жыл бұрын
You were on make it or break it!!!! And my moms workout thing Billy's boot camp
@allyssat4864
11 жыл бұрын
Man all ur vids are amazing!!!!!
@rmrm3282
11 жыл бұрын
thanks this is very helpful! I'm working on kips right now and I really want to get it!
@kelseymarie6063
8 жыл бұрын
My coaches want me to do my kip for competitions and i am really close when i do it to high bar. I am hoping these tips will help me, thanks Meggin!
@harryjykjyk
12 жыл бұрын
thanks a lot coach meggin~ this vid really really helps me!!
@lizzy3479
11 жыл бұрын
I am working on getting my kip right now, so thanks for making this video! :)
@kendrahenry6744
7 жыл бұрын
Coach Meghan I have a problem I can't pull up on to the bar when I do my kip like I can't bring myself up any tips
@adilynnlol9300
4 жыл бұрын
That is my problem too
@amers2249
3 жыл бұрын
sammmeee
@baseket2ball12
8 жыл бұрын
Hi Meggin, I have a question. I have heard many times that ideally, the gymnast's body should be parallel with the ground with shoulders open at the end of the kip. However, it seems in reality this is never how a glide kip is performed. The two ways that I see glide kips performed (both of which look very nice) are 1. how your kip looks, which has a straight body, parallel to the ground, but shoulders are not completely open at the height of the glide or 2. How I see most Olympic gymnasts perform their glide kips at the beginning of their bar routines, where they have a nice straight body with open shoulders, but their body is at an angle down from the bar and not parallel to the ground.If the gymnast's body was perfectly straight, parallel to the ground, with shoulders open to 180 degrees, their body would be at the height of the bar, and I've never seen a kip performed this way.It's something that has always kind of bugged me and I've been curious about it. I'm a gymnastics coach working on glide kips with girls, so I've resorted to teaching them how I see the Olympic girls perform them (with their body down at an angle from the bar).I'd like to hear your take on this! Thanks.
@jason0magnum
11 жыл бұрын
you are an awesome, lovable coach.
@ayang0317
11 жыл бұрын
Thank you for your enthusiasm and straightforward teaching! I will definitely try these in the gym :) Can I ask when you would recommend starting to use grips? I constantly get rips every week so I use athletic tape as 'makeshift grips'- I can only do A level skills at the moment.
@naviton5
12 жыл бұрын
What's easier? Doing it with a pike glide or a straddle glide? Also, could you make a video of kip drills you can do on the floor? I want to do them at home but I don't have a bar.:(
@Idontwantausername99
10 жыл бұрын
Thank you so much for your help.
@gymnast1351
12 жыл бұрын
they are bar grips! they are used for better grip on the bars so the hands dont slip. they also reduce friction so the skin wont rip or get blisters! hope that made sense..
@Itigercompetition
12 жыл бұрын
HI coach! My legs don't stay attached at the bar for the entire movement and so I fail to reach the kip :( any exercises that could help? your wonderful I wish you were my coach!!
@milkoansah-johnson8768
5 жыл бұрын
Great coach
@maddybaier5180
12 жыл бұрын
i have two questions first im so close but i cant pull is there a reason or drills i should do and how do u get alot of power in your glide cause im sorta tall and i sometimes get to low and hit the ground i hope ill get it the only thing is the pull and your amazing i always want to see your videos i hope u make more on hard and cool stuff wich u probably will cause your cool
@dollsforlife369
9 жыл бұрын
I can never get my kip even though I try really hard. Any tips?
@amaryllis7016
8 жыл бұрын
arm strength
@amers2249
3 жыл бұрын
u will get it some day :) U probably got it by now lol
@gymnast_valee
2 жыл бұрын
Thank you this really helped but I still couldn’t because I saw another vid of kips and you said that if my arms are to far from the bar when your getting up you have to lean forward but I can’t seem to figure that out so please make a video on that but other than that my coach thinks my glide swing is really good thanks to you I have comp in 6 weeks so I have to get my Kip by that time
@cissymcmillan1563
8 жыл бұрын
great tutoral. thank you
@missymimerex
11 жыл бұрын
thanxx im working on my kips right now thank you for the help i have more confidence now XD
@nataliesmith5604
10 жыл бұрын
Thx so much for this video and do you havea video on breaking in grips?
@Elevationhunts
8 жыл бұрын
I got my kip on Thursday thank you
@harryjykjyk
12 жыл бұрын
I have some questions.. what's the name of your workout in this vid at 8:51~9:05 ? is that called giant? and for that workout do i need straps? I think you are wearing gymnast's wrist protector..but I saw who grab strap and do that giant. that seems more safe
@TheJulieErasmus
6 жыл бұрын
Perfectly explained, the sound quality of the video not so good though! You could do an updated one! Thanks in advance!
@Jyotigymnast
11 жыл бұрын
Thanks for the tutorial and I wish u were my coach!
@VIPinguiin
12 жыл бұрын
thanks for all the tips :D
@Itigercompetition
12 жыл бұрын
You're so funny and nice! I wish you taught in Italy!!
@annamacaulay4698
11 жыл бұрын
Hi! It's me...again. So today I FINALLY got my kip, YAY!! The only thing is right after when i was going to do another one, I got this really big rip. Do you have any advice to avoid rips, make them heal faster, or make them hurt less when you go on bar?? Thanks, the video helped!
@0utubes0
11 жыл бұрын
thank you soo much for the video i love it!!!! i am so close to my kip but in my glide i start to arch a bit so i cant get up! any tips? -autumn
@MecheShannonPhillips
11 жыл бұрын
Hi Meggin. I can kip but I can never get the bar all the way up to my hips. They stop on my knees/thighs. Do you have any tips or drills ?
@anniebeautyrush
12 жыл бұрын
OMG this helped sooo much i just had practice today and i got 2 rips but im just gonna try it tmorrow u really motolvated me btw k just hav problems flippin my wrists cuz it hurts anyways thaannkss:-)
@nikkikaw
2 жыл бұрын
My daughter is having trouble keeping her elbows straight. I feel like it's timing but I'm not sure what to tell her. Any tips?
@sarahf2691
10 жыл бұрын
Ok, I have a question. I want to start gymnastics, but Im worried Im going to be the oldest one there. Im going into high school net year, so Im wondering, will I be the oldest in my class?
@MegaMinecraftluver
10 жыл бұрын
Being the Oldest isn't necessarily a bad thing. I am 10 and i do level 4 competitive gymnastics and there are some people there like, 16 or 15. They always lead everything mostly cuz they get respected. ( Well one of them xD) But yah They are nice xD
@therandomthingsido1180
10 жыл бұрын
It depends on the gym and the skills you already have, I think.
@averygaitens.
6 жыл бұрын
Most gyms have age groups if not just do what you want! It doesn’t matter if you’re the oldest
@milenakerch779
6 жыл бұрын
It's okay if you are, someone has to be.
@terynbailey6941
5 жыл бұрын
probily not but it depends on the gym
@TheF0rsports
12 жыл бұрын
Very nice video !! Could you make a Giant-Tutorial please? ^_^ ...It will really make me happy if you do..
@GymnasticsGurl310
11 жыл бұрын
Hi! I'm having trouble with my kip. I am just starting IO and I'm really nervous for the season to start because I don't have my kip. What I do is while I'm still "sliding" the bar up my legs my back/body is already trying to swing up and around the bar. I don't know why I do this, I just kind of do it naturally. Do you have any advice for me?? Also great video and you're really good!
@NicoleSantiagoluv
10 жыл бұрын
coach megan i have been in gymnastics for 9 months and im trying to atempt this but i can't push my self up to front support any tips??????
@tiffw4104
11 жыл бұрын
do you think you can do a tutoriel on an aerial? Please respond
@christellejorge
8 жыл бұрын
Thank u Meggin. What if u pull to early? Thanks
@ameliacastillo8249
7 жыл бұрын
i got my kip yesterday!!!!!!!
@gymnastfun9409
7 жыл бұрын
Good job
@amers2249
3 жыл бұрын
WOW CONGRATS! I am still working on it today
@fortinjack77
12 жыл бұрын
A very cool video, Meggin.:) Thank you very much!:D -Jerome
@shylalili7689
9 жыл бұрын
Im a level 3 and this video hdlped alot
@LuckyGirlsTown
10 жыл бұрын
I really want to get my kip but I have troubles working my stomach muscles! Whenever I do conditioning like v-ups, sit-ups or crunches my back hurts instead. I've found a couple of exercises that have gotten my upper abs stronger but my lower abs still feel quite weak. I can't keep my legs at the bar when I'm trying the actual kipping part. It's getting really frustrating. Any tips?
@nicolef5729
9 жыл бұрын
Do leg lifts or sit ups! They work all or your ab muscles
@katebusman9987
10 жыл бұрын
this helped me get my glide kip!
@jennasun6304
11 жыл бұрын
For anyone who wants 2 know, you are never too old to start gymnastics!
@yvonnyh
12 жыл бұрын
im not strong enough any tips ? im not strong enough to do leg lifts ? help please very helpful :)
@jessicalovesdance4416
11 жыл бұрын
where do you work what gymnastics studio???
@user-bz6oq4wc2f
8 жыл бұрын
Meagan plz respond to this how high should I have the bar to do a kip if I am five feet tall the bar will go between three and five feet tall plz respond
@carolinelloyd-jones2914
9 жыл бұрын
I can run into my kip, but whenever I try my glide kip I don't have enough power so I end up whipping my legs up to get more power. But I end up struggling and then falling off the bar. I need help please comment tips!!
@victoriasea1639
11 жыл бұрын
I have a huge important question....I'm 15 and I really really want to be in gymnastics and I'm 5'5 ft already. Am I too old and too tall to start learning??? Please answer, thank you :)
@kyliemann8017
8 жыл бұрын
In my kid I'm soooo close but when I get up on the bar I'm far from the bar though so I fall. Any tips?
@lisahandcuff4091
8 жыл бұрын
Same omg! It's so annoying!🙄
@abbyl1094
8 жыл бұрын
Lean forward like your doing a front hip circle and rotate your wrists
@cayleedovidio2670
2 жыл бұрын
I have a question on my glide my toes reach down so it’s harder to bring my feet to the bar any-tips!
@miablasthdandmiamiproducti3805
9 жыл бұрын
thanks meggin
@MyHairycat
9 жыл бұрын
+Yvonne Page Your welcome Yvonne Page! Thanks for watching!
@AndresLinFan
11 жыл бұрын
What about for men? Can men use the same dowel grips?
@senicatrujillo7330
Жыл бұрын
What are some good grips for beginner gymnast level 3 going to 4
@abltimes6916
10 жыл бұрын
Hi Meggin! im a level 4 gymnast because the USG gymnastics pulled the levels down. I have my kip already and have had it for 6 months but i can't always get my arms to be straight the whole way up. Have any advice?
@nataliaweinzierl1617
10 жыл бұрын
i have the same exact problem! Maybe you should practice a lot and do lots of shoulder conditioning. I'm working hard to have straight arms throughout the whole kip!
@abltimes6916
10 жыл бұрын
Natalia Weinz Thanks for the advice but i actually quit 2-3 months ago :( Thanks again for the tip, love
@gymnastx100
11 жыл бұрын
I'm currently learning my kip and I'm wondering what is eaiser to do when starting a pike glide or straddle glide?
@100pfirth
11 жыл бұрын
i can almost do it with out this, but this was helpful
@laci9265
11 жыл бұрын
Hi! what level skill is the glide kip?i am in level 3 but i cant do a glide kip
@cindyirene2001
11 жыл бұрын
I did my all bar routines and exercises without grips. I was the only girl in my class who didn't like grips. I thought it felt more natural without them. :)
@taylorsmithbr
6 жыл бұрын
my gymnast has her kip but straight arms continue to allude her... any suggestions?
@serenefeng5919
11 жыл бұрын
Cool! Thanks a lot. You're a former gymnast,right? Awesome!
@erinconnor5125
10 жыл бұрын
I can do half the glide, but my feet go down and hit the floor, but I can still get my feet to the bar and half push up. How is that possible as the feet only brush and don't stop me completely , so I can still kinda get up lol
@lenzienorman2473
6 жыл бұрын
I can do my kip sometimes but I have trouble switching my wrist !
@gippeum_
11 жыл бұрын
do you recommend grips?
@catpelster1526
11 жыл бұрын
i can jump to the bar but i cant seem to push myself up onto the bar :( any advice????? i probably just stink at gymnastics
@rarsings9513
10 жыл бұрын
I need some help I am in exsellarated preteam I need help for a handstand dismount on beam and a kip!!!!!
@JahBtown
11 жыл бұрын
practice doing casts and straddle to pike to the bar:)
@rosaliadacquisto7911
11 жыл бұрын
Ummm...... Could you guys help me I pretty much have my kip its just I can't get up to the bar got any tips me and my friends have been trying for like a day and we ALMOST got it.
@Peaceprincess31
11 жыл бұрын
I got my glide part but when I'm coming up im almost there like my bodies halfway up on the bar but I just can't seem to get all the way up. Do I need more momentum or upper body strength?
@mariamfarzayee5344
11 жыл бұрын
is it better to do it fast or slow
@victoriakessova1227
6 жыл бұрын
is it possible to cast with straight arms? i always get deducted when my arms are bent😕
@hannahd7795
11 жыл бұрын
I got my kip yesterday but I can't stop having my feet stop tapping the ground in the glide. Any tips?
@JahBtown
11 жыл бұрын
When your doing a kip its like your pulling your hips to the bar bum swings back pike or stardlle to bar and try using all strenth pulling hips to the bar im also a gymnastics coach
@mattiemingo1560
10 жыл бұрын
i try and try and try then fall again please help coach meggin!!
@Claire_smile
12 жыл бұрын
I need my kip by the end of this month!! :( I can't get up! I always get stuck. Any suggestions from people who have their kip?
@siimplybxba7312
4 жыл бұрын
Try pulling up really hard on the bar and keep your legs in shape! Also when your gliding then bringing your toes to the bar don't drop them keep them tight and squeeze your stomach muscles all the way through!! Good luck and I hope my tips helped you!!
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