👉Kale is a nutritious food rich in antioxidants, vitamin C, vitamin K, and beta-carotene. It also contains nutrients that can support eye health, weight management, heart health, and more.
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00:00 Soak the seeds
04:18 One month after sowing, transplant
07:13 One month later, manure
10:11 45 days later, harvest
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Негізгі бет How To Grow Kale From Seeds To Harvest | Phan Đức
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