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At 5:50 it’s Shoulder Flexion not Shoulder Extension :)
These are 3 biggest Mistakes while training arms. Get Bigger Biceps and triceps by not making these common mistakes.
If you struggling with weak arms size or cannot grow arms, you must take a back and look at some of the common arms training mistakes you might be making. People usually have a bad form, bad range of motion or not getting enough volume for their arms training. Remember Biceps and triceps is a group of small muscles. I see people doing high number of sets for arms workout but still no arms growth. Just feeling the pump or doing countless sets for biceps and triceps does not mean you will have bigger arms. If you have weak arms and what to knowhow to get bigger biceps and bigger triceps and a set of huge arms then watch this video till the end.
For Online Training : abhinavfitness@gmail.com
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Most Scientific Chest Workout: • How to Get Bigger Ches...
Most Scientific Biceps Workout : • Most Scientific Workou...
Most Scientific Triceps Workout : • Most Scientific Workou...
Most Scientific Shoulder Workout : • How to GET BIGGER SHOU...
Most Scientific Workout to Train Traps: • How to Get BIGGER TRAP...
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Негізгі бет How To Grow WEAK ARMS (3 Biggest Mistakes) | Get Bigger Biceps and Triceps
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