Go to 4:33 if you want to get right to it! :)
Gua Sha Facial Massage Benefits:
• Releases facial & neck tension
• Smooths visible fine lines and wrinkles
• Brightens complexion
• Reduces visible inflammation and puffiness
• Provides natural contouring and sculpting effects
• Lifts and tones the look of skin
• Enhances skincare absorption
• Provides both immediate and long-term results (non-invasive & affordable!)
= Relaxed mind + Radiant appearance easily at home! 🏡💖
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NOTES:
Using facial serum before massage can be slippery and is an acquired skill. We recommend starting with water to get comfortable with your tool before incorporating facial serums. Place a soft towel underneath you during your massage for added protection 🙌🏻
CONSISTENCY IS KEY here to see and maintain your results. The beautifying benefits are also synergistic with a holistic lifestyle - adequate sleep (about 7-8 hours each day), healthy diet (more whole foods / less processed foods), exercise (cardio & strength training), yoga/meditation (to manage and lower stress), and using gentle nourishing skincare products (because skin is our largest organ) ♻
As always, listen to your skin/body and honor yourself with adjustments as needed🙏🏻
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