You kick up so gentle to the wall…. when I do it, I flop into it and something in the next room falls onto the ground. 😂
@mansisumal5458
11 ай бұрын
Hahahaha i agree
@pinaandrocko6183
9 ай бұрын
Same😭
@emmavazic4579
8 ай бұрын
Concrete wall!
@melissahernandez5889
5 ай бұрын
Same bro my mom yelled at me cause we live on the 3rd floor
@bobert4096
5 ай бұрын
Train your core for control homie
@phan5541
Жыл бұрын
Fantastic advice. I love the idea of learning the tuck rather than just pushing both feet away from wall. Thank you!
@CharlieFollows
Жыл бұрын
Thanks for watching, I hope this helps you
11 ай бұрын
It’s the kicking up to the wall that’s the challenge. Any advice for that?
@jfoetidnwo56
6 ай бұрын
yes, get someone to assist you or build your confidence over time with smaller kicks so that you gradually kick higher and higher while feeling safe. or get a padded wall and go full force 😂 as long as you lock elbows and shoulders, you won’t fall.
@runistudypants3714
2 ай бұрын
She has two more parts of this, starting by building strength and then the kick up... If you search her page, its there :)
@christinemerritt974
Жыл бұрын
I’m going to do this tomorrow morning. I just ate dinner.😂
@damienabbott9805
Жыл бұрын
Nice 1 Charlie - I will try and incorporate this on my Wednesday workout. Cheers!!!
@victoria_lv
Жыл бұрын
An excellent advice 👍 Thank you so much and don’t let the inspiration leave you 🌸
@CharlieFollows
Жыл бұрын
Thank you for your support x
@RunDave
6 ай бұрын
I started yoga as a new year resolution. My yoga teacher got me to do a handstand and it felt amazing. I will practice as you say and hopefully I will be hand standing soon
@hyacinthdsouza2637
Жыл бұрын
You're so cool.. I feel I want to do all of this, but I'm just a little scared 😢
@luvdeep_ff521
10 ай бұрын
Try searching how to get rid of fears of falling while doing handstand and you will get some tips,hope this helps
@RajuKUMAR-gk6do
8 ай бұрын
Super...pic...❤
@jeetbahadurthapa9199
4 ай бұрын
This is my favourite exercise I have doing it after 24years when I was child.thank you for remembering me my favourite exercise ma'am.
@kennethmontoya6731
Жыл бұрын
Wow that's awesome to show balance and practice the wall technique some one at the gym told me the same thing thanks Charlie your awesome see you next work out thumbs up
@henry.sanchez
8 ай бұрын
I have been wanting to get consistent with my handstand. This is a good approach. Thank you Charlie ❤🙏🏻
@marjorie2521
Жыл бұрын
never seen this technic before. Have to try now !
@hughbo52
4 ай бұрын
Charlie you are an amazing instructor. Another great post.
@Fairyshine49
5 ай бұрын
Thank you so much im able to put my legs up higher!
@user-ss4vp8ip1b
3 ай бұрын
Thank you so much for the advice it helped me a lot and all my friends know how to do it. I wrote it on my special diary all of the stretches from part one part two and part three thank you so much.
@taniamendoza3345
6 ай бұрын
So helpful, thank you!
@CharlieFollows
6 ай бұрын
Glad you found it helpful ☺️
@izzy1608
8 ай бұрын
I dont have enough force to push myself all the way to rhe wall
@Learning_gymnastics013
Ай бұрын
It might be scary but just try hard
@74nakiam
Жыл бұрын
Such awesome tips.. going to try
@leebradford6283
8 ай бұрын
You explain everything so well! Keep it up!!
@jfoetidnwo56
6 ай бұрын
i‘m working on the balance part. thank you for the tips! ❤
@aishwaryaIn.
5 ай бұрын
Just 1 help is needed here.. how to get down safely when suddenly in between balance practicing like this, I lose the balance,and I am practicing it alone? Like, what if I fall down hitting my knees? For that case as I sense I am about to lose my balance that moment how should I land safely back during initial practice phase? Please guide us with a tutorial! Also Thanks for the videos,I am gradually gaining confidence in my daily yoga practice with your videos.
@thomaskuhn6045
3 ай бұрын
Great, thank you!!!
@Stokey1
10 ай бұрын
Thank you for the advice! Hopefully this helps Me master a handstand
@Macha.Sanaele
Жыл бұрын
great tips ! Thank you !
@csscott9803
11 ай бұрын
You're kicking butt, Charlie 😂😂❤
@ljiljanameter5902
Жыл бұрын
I adore your advices. Thank you and much love from Croatia. ❤
@CharlieFollows
Жыл бұрын
Thank you so much 😊 I’m so happy you find my shorts helpful
@stephenino
5 ай бұрын
I just enjoy listening to her speak. Irish?
@familieboss4862
10 ай бұрын
Het is gelukt bij mij jij bent en goede juf van sport
@jamila2125
Жыл бұрын
I will try. Thanks 😊
@CharlieFollows
Жыл бұрын
I hope it helps you
@lynnedarling1135
5 ай бұрын
Very helpful.Thanks ☺
@surindabassan
Жыл бұрын
Thanks I will try give this a go - many many thanks x
@catmeatlover99
Жыл бұрын
Thank you, I am going to give this a go. Would you say the tuck position is easiest for a beginner?
@mattmancha4346
Жыл бұрын
Balance is my problem, I will practice this THANK YOU.
@jemmaj2919
Жыл бұрын
Love it, i can do the first two with 2 seconds both legs off the wall, but not tried the third
@caritop27
8 ай бұрын
Please make a complete wall class. ❤
@SHARK224
8 ай бұрын
Very helpful 😊
@shereenseyam
8 ай бұрын
Could you please make a short one on tucks from downward dog. I always struggle to get my hips up. When I am upside down, I don’t know where my hips are 😅
@qalaanjofy
6 ай бұрын
Omg I can’t wait to achieve that one day
@mellie8459
Жыл бұрын
Seeing this made my wrist pain. I have to stop overusing my phone.
@lonitran540
3 ай бұрын
I'm only at part 1, with your tips l'll try part 2 and 3- thank you!
@sheenascott5405
11 ай бұрын
I'm not here yet. Will continue practicing part 2 then come back to this video when I've mastered it.
@limitlessjoseph1399
7 ай бұрын
Hopefully I can successfully convert this handstand into my beloving asset!
@abelars5841
9 ай бұрын
120% of men that come see this vid have no clue what the vid is about…trust me…it’a culture!
@Lisathecutestandprettiest
6 ай бұрын
I always take support to wall I can’t have distance bcz it’s hard
@pragatijha9527
11 ай бұрын
This will help
@cuatsyam415
Жыл бұрын
😮 i can't😂
@JamelaFCorda
4 ай бұрын
Thanks
@khalidrauf8351
8 ай бұрын
I just did the handstand without wall 😳
@CharlieFollows
8 ай бұрын
That's awesome!
@ronin4311
8 ай бұрын
I love u
@RonFleener
11 ай бұрын
👍
@Zaraxsunsets
7 ай бұрын
I CANT KICK UP TO THE DAMN WALLLLLL OMG WHYY
@meadowsandmountain
6 ай бұрын
I also can‘t but I can do it perfectly fine when someone else is standing there and I know they will catch me so I think it‘s not a strength issue but more that I‘m just scared 😅 Maybe it‘s the same for you. Haven‘t figured out what to do about it though 😅
@user-yp7xu4vx1q
8 ай бұрын
Please help me when i push my legs to touch the wall it just does not go up😢❤ And i feel like ill brake a bone
@JimChangg
9 ай бұрын
Once I am inverted I can’t manage to balance without the walls trust. Theoretically, I know the hips to be a little over towards to head but I then get scared I’ll fall forward. Thank you again for these mini series. Would you be able to show safe landings as well please? ❤
@CharlieFollows
9 ай бұрын
Hey I completely understand where you are at, getting up to the wall is one thing but trusting yourself enough to move away is another. I'll do my best to cover this in future videos. As for safe landings, I made video on this, I hope it helps you: kzitem.infoC1E-pc8l3Lo?si=8DC4pi6sFBDkiKio
@khushikumawat8692
Жыл бұрын
Grt
@gregoriagallegos8245
5 ай бұрын
😮😮😮😮
@mohamedmechri5892
6 ай бұрын
انا رجل معجب بيك تشارلي
@Elena-kq4to
10 ай бұрын
This is an amazing explanation, I love your channel🥹 I just wanted to add something I noticed during one of my yoga lessons: for all of you who can't seem to fully kick the legs up to the wall, it may be because of how you're placing your shoulders! For example, I couldn't get my legs high enough because my shoulders were not aligned with my hands (I was keeping them like / and not like | ) So uhhh yeah, I hope this will help someone ❤️
@khadijahmarrie4670
7 ай бұрын
The process from one to four needs 2 to 5 years....
@jofranco6410
2 ай бұрын
How do you do it if your not that flexible?
@masyitahameera2896
Жыл бұрын
Hi Charlie... How do u align your body straight after distributing the weight
@Ppolich.
6 ай бұрын
How to get down from handstand safely
@handstandMAN
5 ай бұрын
You want to learn the right way. Do NOT learn from handstandman. I am a rebel without a cause. Learn from charlie so you are on the right path!!
@stuff1784
10 ай бұрын
This is stressing me out 😅😅
@skalskaga
7 ай бұрын
But how to… kick 😢
@manjushatapashetti8554
11 ай бұрын
Very difficult
@thelastdraws
3 ай бұрын
100th comment❤
@narraikhan285
Жыл бұрын
How many years of experience you have?
@CharlieFollows
Жыл бұрын
I have been practicing for 8 years
@legendlegend767
11 ай бұрын
I am here but not for the handstand
@LollypopLexi
7 ай бұрын
Thank you this really helps❤ can I get pinned?
@ritikjain8347
Жыл бұрын
How to back to normal position 🤔
@jaganathbiswal7536
4 ай бұрын
Hi mam
@jihukim-fu8kq
10 ай бұрын
i dont hav3 strength on my arms
@Goheid
4 ай бұрын
Im. A. Ghimnec
@johnminton2436
6 ай бұрын
I've never seen any woman as special down to the bottom of my heart and soul in my life we I'm a millionaire we will Travel all over the world and we can go camping and fishing and enjoy our time
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