1) Lysine (via grass fed beef, eggs) -make sure you're getting enough protein) 2) Iron 3) Probiotics - having a healthy gut 4)DHT inhibitors like ZINC, pumpkin seed oil, green tea extract, nettle root 5)Lower stress 6)B vitamins Thanks Dr Berg!!
@lesliebean4594
9 ай бұрын
Thank you for this! 🙏
@PursuingHeaven
9 ай бұрын
Go on Carnivore - and fix the gut
@easternpower5204
9 ай бұрын
@@PursuingHeaven going carnivore kills off your bacteria. after carnivore you wont be able to digest large amount of carbs anymore.
@southerncalifornia3155
9 ай бұрын
Bergamot
@JadenJackson-x1c
9 ай бұрын
Can you be present in all of his future videos? We need these comments Set your alarm in the morning we need you!!!
@peakAV
5 ай бұрын
Who keeps disliking this great channel?? It's all about truth in health here. Support this channel.
@AaronAWalkes
5 ай бұрын
Bald people & Pharmacists!!? 🤔
@BikerBoyArunava
3 ай бұрын
@@AaronAWalkes 😂😂
@ballhawk387
2 ай бұрын
B1g farm-a plants
@Atiyah36
2 ай бұрын
Someone who is obviously totally ignorant and has nothing else to do!
@claub5438
25 күн бұрын
The haters of course
@candykane6991
9 ай бұрын
Once again, perfect timing with this video. I was losing clumps of hair, which in turn was causing stress. The hair loss has been stopped, went to eating 2x/day, and added more fat, but now I have to regrow all the hair I lost. Thank you for the info.
@saranasir7523
9 ай бұрын
You mean you are eating 2 times a day? And what you means by fat?
@PETERJOHN101
9 ай бұрын
Apparently sulfates in shampoo also cause hair loss, so I buy sulfate-free brands and it seems to help.
@MisstyG
9 ай бұрын
@@saranasir7523 , healthy fats. Look up "Dr. Berg fats," here on You Tube
@MisstyG
9 ай бұрын
@@PETERJOHN101 , there are also strong chemicals in lots of people's tap water like bleach and other harsh chemicals that can affect your hair. Those harsh chemicals can dry out the hair and for some people, when the hair gets dry it breaks off.
@kayakiye9474
9 ай бұрын
mengapa rambut dr Berg tidak kembali seperti semula??
@letaiefgley5395
8 ай бұрын
Your channel should be sponsored not censored! Thank you for your work!
@TonyBeazley
6 ай бұрын
Very true. Can't believe what utube has done . This guy saved my life!
@DennisBolanos
5 ай бұрын
No one wants to sponsor a swindler because it’s a quick way to burn their reputational capital.
@jimjohnson530
5 ай бұрын
WHO IS KZitem?
@monanana-04
9 ай бұрын
Thank you so much, I’ve been losing so much hair due to every single one of these factors🙏🏻 Am going to try to persevere in discipline to make better decisions, please pray for me as I do! Thank you again for all your education!
@ArchangelAdrian
9 ай бұрын
lol Ima pray for you. :P
@quockwalker7335
7 ай бұрын
Don't forget to take your zinc
@tayss_67
5 ай бұрын
Hello any Updates ?
@newfreenayshaun6651
9 ай бұрын
If You Tube says that you're not allowed to post certain information, of course, that's the information that we need.
@916danik
6 ай бұрын
It’s literally fake lol as someone who’s done hundreds of hours research on this topic this doesn’t apply to majority of people…
@Daniel-lc1rd
6 ай бұрын
@@916danik Ok, vete a probar mucha cantidad de medicamentos si te parece mejor...
@DennisBolanos
5 ай бұрын
Seriously, is that what you consider rigorous criteria that can withstand scientific scrutiny? 😂
@DOGPOOCHOGENIUS
4 ай бұрын
I have the best knowledge about hair. People are wrong about the way they think about hair. Definitely it is not what people think, but KZitem is not allowing my videos and my comments to be visible.
@dawntaylor603
4 ай бұрын
@@DOGPOOCHOGENIUS this comment of yours came through. Maybe try rewording. I’d like to know more!
@kkim11764
9 ай бұрын
1. **Importance of Lysine for Hair Growth:** - Hair is primarily composed of protein, specifically collagen, and lysine is a crucial amino acid for strong and elastic hair. - Lysine, found in red meat and eggs, is vital for hair growth, making these foods important for maintaining healthy hair. 2. **Protein Quality and Quantity:** - Consuming high-quality protein sources like grass-fed beef and eggs is emphasized for sufficient lysine intake. - Adequate protein intake is essential, with around six to eight ounces of protein twice a day recommended for optimal hair health. 3. **Iron Absorption and Hair Loss:** - Lysine aids in iron absorption, and sufficient iron is crucial for hemoglobin production, preventing anemia-related hair loss. - Foods high in both lysine and iron include red meat, animal proteins, and eggs. 4. **Gut Health and Hair Loss:** - Stress increases the demand for lysine, and gut inflammation can hinder amino acid absorption, potentially leading to hair loss. - The connection between gut health, a carnivore diet, and hair regrowth is explored, emphasizing the role of the digestive system in overall hair health. 5. **DHT Inhibition and Natural Solutions:** - DHT, a form of testosterone, can contribute to hair loss. Natural inhibitors like zinc, lysine, pumpkin seed oil, green tea extract, and nettle root are suggested. - The importance of lysine in various bodily functions, such as reducing stress, lowering cortisol, and improving insulin resistance, is highlighted.
@briserenity
9 ай бұрын
This is helpful!! I feel so awful trying to go vegetarian and vegan. I truly damaged myself. 😮
@romasplace1
9 ай бұрын
❤
@KiyotokaAyanakoji-ss1gn
6 ай бұрын
Dude you just copy pasted a chat gpt note 😂
@Ahmadh2t
4 ай бұрын
Gen AI work😅
@joanneclark8256
4 ай бұрын
Can l take pill lysine?
@kofibamfo2792
9 ай бұрын
Lysine Foods That Are Plant-Based Foods Rich in Lysine Pumpkin seeds - 1,386 mg. Tofu - 883 mg. Lentils - 630 mg. Almonds - 568 mg. Navy beans - 527 mg. Quinoa - 239 mg. Cauliflower - 217 mg.
@ColtraneTaylor
5 ай бұрын
I don't like them. Well Quinoa is ok.
@monstermagnet3150
4 ай бұрын
@@ColtraneTaylor Then you have strange taste my man
@GeraldDenny
2 ай бұрын
Correct. Thank you.
@purplebutterfly360
Ай бұрын
Thank you. Very helpful. I really appreciate this! I eat most of this anyway. ;-)
@ek_asli
Ай бұрын
Thank you for the valuable information
@Francisluther-p3x
7 ай бұрын
I'm 23 and going bald. I've had terrible gut issues for the past couple years which is when my hair started thinning. Thank you Dr Berg this definitely helps.
@2forfun007
5 ай бұрын
Fast in the month of Ramadan
@jaazz90
4 ай бұрын
Go to a doctor and get finasteride prescribed. There's 90% chance it will work for you and stop shedding. If shedding does stop, look into regrowing, otherwise get used to being bald.
@bbbt8090
2 күн бұрын
Balding can't go away. You can only try to reduce it, but eventually, you're gonna lose it all. My hair started thinning when I was 22-23. I lost 80lbs and the hair thinning got worst.
@NobleViking4
4 ай бұрын
Love that there is a Dr out here doing the most noble thing and being honest with people.
@girohead
Ай бұрын
KZitemrs don't get kickbacks from Pharma, so they don't lie about them.
@crushmixnshake
9 ай бұрын
TY Dr. Berg. Stay Strong. Lost 50-60lbs because of your teachings.
@harshitakalra4632
4 ай бұрын
Can you share how ?
@turthgod1917
9 ай бұрын
Ive been carnivore for 38 days. Since then not only have I lost 30 lbs my beard grew in, 40 years old and my beard has always had bald patches until now, I lost my man boobs and have more hair on my chest, and navel. Erectile dysfunction pain and inflammation, brain fog fatigue have disappeared. Thank you Dr Berg for your work.
@truthonly7699
9 ай бұрын
wow in only 38 days, keep going
@mariecarton8611
9 ай бұрын
Wonderful results. God Bless. 😊
@markwhite6782
9 ай бұрын
Yeah but your not supposed to eat red meat, Bill Gates said we should eat bugs to save the planet.
@camarena555
9 ай бұрын
Does Dr. Berg promote carnivore? I thought he said eat salads too
@rcfree
9 ай бұрын
@@camarena555 he suggests carnivore for some people in this video
@darjen76
9 ай бұрын
Perfect timing…I’m growing out my hair…first time in 30 years…I’m already constant with focusing on gut health, protein and stress…I’m using tea tree for hair wash…applying rosemary, cedarwood and peppermint as a foundation oil…and applying Argan as a carrier oil…hair is definitely soft and healthy looking…only time will tell if my hairline will stop retreating and come back to the front line again…2 months and counting…keep pumping out those daily vids…couldn’t tell ya how many times the subject matter was perfect timing for my health journey
@merom.1248
9 ай бұрын
How many times in week do you apply oil on your hair ?
@Drberg
9 ай бұрын
That's great. Thanks for sharing what helps you. Take care.
@Kavaitsu
9 ай бұрын
@@merom.1248 I do twice a week
@southerncalifornia3155
9 ай бұрын
Bergamot
@jansmith3158
9 ай бұрын
Keep speaking the truth Dr Berg...the WHOLE world hears you!! 🌍💪 @@Drberg
@minabeheshti7620
4 ай бұрын
I’m a nurse practitioner and your videos have helped me so much to educate my patients!Thank you so much for all you have done for us🙏❤️
@eddierandombeats3057
4 ай бұрын
Wow im going through all of this.. inflammation in my stomach a lot of stress these past 2 years..been losing hair for the past year and a half and it gets me even more depressed. I kind of accepted it and ignored it because my dad is bald, but it might be related to the situation I’m in.. I’m giving it a shot!!! Thanks you so much.
@LateNightCruisers
Ай бұрын
How’s the update?
@annaslawinska1445
9 ай бұрын
Ghee also contains amino acids like lysine, methionine, arginine, threonine, glutamic acid, and cystine. These amino acids are needed for the enzyme synthesis and protein synthesis for overall growth. Testosterone, progesterone, and estrogen are sexual hormones which are derived from saturated fats.
@SuperDflower
9 ай бұрын
My Ayurvedic Practitioner would want to kiss you right about now! Never ending admonition to eat ghee, drink it…bathe in it!
@RafaelSwit
9 ай бұрын
Dr. Berg, it might be time to put together a supplementation guide for your line of products. I’ve noticed that many of them contain overlapping list of supplements, so if one was to combine a few them for their daily routine (for example Hair Formula + Trace Minerals + D3K2), they would exceed recommended daily dose. I’d love to see your recommended 7 day supplement schedule, maybe in combination with suggested meals. This could be a series of multiple guides, depending on what health issue is being targeted.
@JonnyParker-
9 ай бұрын
Are those products Dr.Berg sells made in China or USA?
@blaaasay5199
9 ай бұрын
I don’t know what constituents are in these that helped hair regrowth, but we did a scalp massage with Horsetail and Burdock root tinctures after our Covid hair loss. It took about a month but it came back in super thick….. and it regrew in our natural colors!
@Herbie11
9 ай бұрын
COVID didn't cause your hair to fall out, the vaccine did.
@damiandavies-uj8mi
6 ай бұрын
What is that???!!!
@CancerPoopAndInspiration
6 ай бұрын
That sounds promising! I’ll have to give it a try. I drink herbal teas with burdock sometimes & take horsetail supplements but never consistently. I’ll have to try it topically too. Horsetail is supposed to be great for hair, skin & nails…good source of silica.
@dawntaylor603
5 ай бұрын
Can you please give more details on how you did this? My hair as well as my teen daughters thinned drastically about 2-3months after we had Covid. Did you buy or make the tinctures? If so where? If not where did you buy the burdock & horsetail and how did you make (ingredients may be key?) How often did you do the scalp massages? Thank-You!!
@vickisichera7459
4 ай бұрын
Hi. From Australia 🇦🇺. Can u please explain how tinctures work n how does one get them? Is horsetail n burdock supplements or oils? Sounds really great if it worked...thanks in advance 😊
@PirateVerse
8 ай бұрын
Takeaways: 1. Hair is a protein nothing but type of collagen. Protein is nothing but bunch of amino acids. 2. Lysine: is one of the important of amino acids. It mainly present in animal protein not on Plant protein, Grain protein. Eggs , red meat is better. Plant and Grain proteins have Phytates ehich block other factors. 3. Iron also important for blood. Anemia is also one factor for hair loss. Lysine also helps in Iron absorption. Iron related to red foods like red meat. 4. Gut health is important. If you cant digest or absorb Lysine. Gut microbes makes amino acids. So take probiotic foods. 5. DHT inhibitors ( stoppers) . Zinc, lysine, pumpkin seeds oil, green tea extract. 6. Lysine helps in many things stress, heart, diabetics , insulin resistance etc.. 7. Chronic stress - autoimmune diseases, Hair loss etc.. since Cortisol hormone is a catabolic hormone. It breaks things down. Our body not designed for cortisol for long period of time. 8. B complex - Nutritional yeast. OVERALL, LYSINE AND RED MEAT( CARNIVORE OR KETO) diet fixes many things like diabetes, gut health, inflammation and finally HAIR LOSS.
@nathansimmons2934
8 ай бұрын
All my hair has grown back !!! I have been eating primarily meat. Occasional lettuce. I was diagnosed with alopecia and had multiple bald spots Sugar carb gone. Furthermore all my knee elbow pains are gone. My toe nail fungus is 80 percent improvement.
@simplemusic01
8 ай бұрын
Nice to hear. How long are you doing the carnivore diet now and how much hair did you loose in the first place? I assume you’re a male, right?
@bnatural0415
9 ай бұрын
Can you imagine if doctor Berg was your teacher?? He explains things so easily that we'd all ace his corse!!
@star123_12
9 ай бұрын
Course
@Boonday5
9 ай бұрын
Even our spelling without depending on spell check...haha
@mariawelling4194
9 ай бұрын
I wouldn't want to leave the classroom!😊
@jt.8144
9 ай бұрын
I can tell you're truly dependent on Grammerly and was raised on having your "computer" do all the work for you. (It's just now you're left to your own devices to .. at best "Express Yourself.")
@bnatural0415
9 ай бұрын
@@star123_12 I know how it's spelled. It's just a simple typo.
@joejackson6205
9 ай бұрын
Also, the combo of Zinc and Stinging Nettle are great for prostate health.
@J.Braxton
9 ай бұрын
Dr. Berg-is there an optimal time of day to take vitamins and supplements? B, C, D, ashwaganda, zinc, probiotic….how would you split these out? Is it disadvantageous to take them all together?
@stellazargary5794
9 ай бұрын
I am so so so grateful of your knowledge. We are lucky to have you here. Thanks for kindness to human.❤❤❤
@suzanneouellette1736
9 ай бұрын
I have learned so much from Dr. Berg. I am not on Keto but still helps with many problems.
@helderlouro
9 ай бұрын
Too late for me. I'm bald.
@purplerain2205
9 ай бұрын
Me too 😢
@tomshaji
9 ай бұрын
Still possible if early with microneedling
@Ali_D264
9 ай бұрын
Go to Turkey, $1200 for 5000 hair graft
@AlexAndra-iy5zu
9 ай бұрын
18 minutes too late, huh? ;)
@RandomHuTaoSimp
9 ай бұрын
Lmao
@hbspecial
9 ай бұрын
This is a great video. There are so many things I relate to in this. Lack of red meat in my diet over the last few years, balding, stress, anemia.. I think I need to go on the carnivore diet for a while. Thank you yet again Dr Berg!
@samhamlett2769
4 ай бұрын
how did the diet go? did it help at all? thanks in advance
@neonmoon9205
3 ай бұрын
@@samhamlett2769 Helped me. Didn't go full carnivore as I do include some fruit, garlic and sauerkraut. But that is all. Rest is good quality red meat and many eggs. Feel great overall, 8 months in. For the balding I have been doing daily specific head massages that you can find examples on youtube for. It has certainly made a difference. Personally, I was not interested in any of the drugs/chemicals that are often used. I just think the financial cost and also potential health-related costs are not worth it. Obv with those drugs you will likely keep ur hair thick until you stop using them, whereas going the natural route perhaps you will only be able to delay the hair loss process long term. So it depends what u want. For me I'm happy to eat healthier, do some head massages and just not stress about it and see what happens.
@shahidanwar8319
9 ай бұрын
This has worked wonders for my hair growth: 1mg finasteride daily, regaine foam applied twice daily to scalp, 10mg of collagen peptides daily and 800mcg of Biotin daily. Above all, a clean diet.
Finally KZitem suggests me a relevant video! Thank you!
@bettyjohnson2964
9 ай бұрын
Thank you, Dr. Berg!! Glad to hear you address the benefits of red meat!! My hair was really thinning, and after going Carnivore, it seems frizzy with lots of short hair, and I believe that might be new hair growing in!! Carnivore has helped so many of my chronic pain issues, and I am no longer type 2 diabetic, and I am off 7 of my 11 long term prescriptions!! Feeling better at 71 than I have in over 20 years!! Also lost over 80 pounds to get to my ideal weight!! God bless you for encouraging me about my hair!! ❤🤗🙏🙏
@sugar392
8 ай бұрын
@bettyjohnson2964,, HE'S BEEN A GOD SEND FOR ME AS WELL! 🙏🙏🙋
@magnawaves
8 ай бұрын
Hell yeah, congrats
@vishnu76241
6 ай бұрын
Guess your blood type is O.
@bettyjohnson2964
6 ай бұрын
@@vishnu76241 I don't believe blood type matters. Too many people have seen tremendous benefits with the carnivore way of eating.
@jasonkong6968
9 ай бұрын
Red meat really energize me much more than white meat. I can easily go for OMAD with red meat, but will get hungry easily with white meat (and carbs of course).
@ddebrilll
9 ай бұрын
I went carnivore almost a year ago and at 60, not only did my locs stop thinning; but they stopped graying so quickly!!!
@seattlesix9953
9 ай бұрын
Same here… love the difference!
@lakishalewis6571
9 ай бұрын
I really want two try this but not long periods of time because I like Vegetables
@Neddy540
9 ай бұрын
@@lakishalewis6571do what I do and ferment the veg like beets
@RkicF8
9 ай бұрын
Been keto for awhile and the color in my hair comes and goes depending on my diet. This is interesting, anti aging.
@aalliaandreadis5109
9 ай бұрын
@@lakishalewis6571Do not try it. Carnivore is extreme weight loss diet and no one healthy should be doing it for more than 3 weeks. The people promoting it either have serious illnesses which a form of fasting can help or simply have an eating disorder and this is the only way they can stay slim. Carnivore is only useful for the obese and the diabetics and those who as I said have a serious chronic disease. Carnivore is VERY dangerous for women of reproductive capacity and athletes whose performance it will lower.
@bonnieinthespirit6373
9 ай бұрын
Rice. Water. 3 x. Week. . 2 conditioners. . Apply Shea butter leave in conditioner . Hair starts back by 24 hrs.
@GoodV1bez
9 ай бұрын
One of your best videos; Very informative, multi-faceted, and very optically enticing. I personally liked your other “set”… but sincerely impressed ❤
@SkyRunner21
9 ай бұрын
Doctor Berg you never cease to amaze me... thank you for all free education you provide us.❤
@Drberg
9 ай бұрын
My pleasure!
@christiansock6309
9 ай бұрын
He knows that this video is useless for someone with androgenetic alopecia which is 90 percent of all the alopecias...
@JaimeMa.F.IIIFlores
8 ай бұрын
Dear Dr. Berg, is 500 mg per day of L-Lysine sufficient to grow new hair? They have it in the health food store. Thank you.
@rohitjadhav6333
8 ай бұрын
@@Drberg DOC BERG IN ONE OF YOUR VIDEOS I HAVE BEEN FOLLOWED , YOU SAID RED MEAT INCREASES DHT.....plz clear the doubt if we should eat red meat or not and even google also says
@elizabethndirangu4517
9 ай бұрын
Wow! Thank you Dr.Berg for always being genuine and generous with health information
@hamzabobo7
9 ай бұрын
Guys … Rosemary Oil is the answer … I have tried it and within two weeks my hair started growing in the weak area … even my barber noticed it …
@ihteshamkhan4696
8 ай бұрын
direct application or diluted with carrier oil? how many times per week and how long did you leave it in for? dermarolling?
@hamzabobo7
8 ай бұрын
@@ihteshamkhan4696 I do it once per week not diluted with anything ... I leave it on the weak areas overnight and take a shower the next morning ...
@LastInvestor88
7 ай бұрын
@ihteshamkhan4696 you can dilute it or use it as it is . I apply rosemery oil 3 times a week
@JessforR
3 ай бұрын
@@ihteshamkhan4696 you have to dilute the oil because it can cause irritation if straight rosemary oil
@wilfredobaluyot6066
3 ай бұрын
Where we could buy it?
@JPageRocks
9 ай бұрын
You did not address one of the biggest factors in hair loss and that is genetics. I’m in my 60s and a lot of my friends from my college days are bald or going bald very quickly and all of them eat red meat. I also knew their fathers and vaguely remember some of their grandfathers, who were also bald or had very little hair. The fact is genetics plays a huge factor in hair loss, it’s not just diet.
@lokeshkumar-dq7yl
9 ай бұрын
Exactly
@stinger0772
4 ай бұрын
Correct, genetics is 98% responsible for hair health. All of the diet suggestions will have negligible effects on hair growth.
@lettiegrant9447
3 ай бұрын
If it’s genetics then that only means that you’re doing the same wrong things your family did. So now listen to this doctor and change that. If there are alcoholism in your family doesn’t mean you have to be an alcoholic. Make a change.
@JPageRocks
3 ай бұрын
@@lettiegrant9447 lol, you apparently know nothing about genetic hair loss. Diet and lifestyle changes don't keep the hair on your head.
@AkashMondal-gr7yz
8 ай бұрын
Your English speaking on the screen helps us a lot .
@Drberg
8 ай бұрын
Glad to hear that. Thanks for watching the video.
@hju1993
9 ай бұрын
Legumes, such as lentils, beans, and peas, are a good source of lysine. For example, one cup of cooked lentils provides about 1.1 grams of lysine. Nuts and seeds, such as almonds, peanuts, cashews, and pumpkin seeds, are also good sources of lysine. For example, one ounce of roasted almonds provides about 1.4 grams of lysine.
@CandidLy1
9 ай бұрын
The problem is as Dr berg explains that these foods have lectins which interfere with absorption of nutrients Soaking and sprouting both reduce lectins
@TalhaWaqar-xp9ig
Ай бұрын
Still red meat is best source. 10oz beef steak contain 10 mg lysine. Iron, Zinc and many others essential Amino Acids .
@calcat7375
9 ай бұрын
My best friend is on the carnivore diet and she's feeling great however I'm a vegetarian after talking to her and you Dr Berg I've decided to eat red meats and and protein foods and Thank you Dr. Berg!, now I know how to make my hair grow❤
@allaboutcars4835
6 ай бұрын
So you started back eating animals because he told you it was good for you 😂
@CancerPoopAndInspiration
6 ай бұрын
I was going vegetarian/vegan & my body literally went to crap. Ended with all sorts of health problems…diagnosed with Salivary Gland Cancer, gut issues, blood sugar problems… I started experimenting (before keto & carnivore were popular) with different things & got better with mostly fat & animal products. Now, I able to eat more variety but still keep my carbs in check.
@delboyinoz1
9 ай бұрын
I haven’t lost any of my hair, I have it all in a shoebox under my bed.
@Bulletproofyourhealth
9 ай бұрын
😂😂😂
@denisea.9033
9 ай бұрын
🤭🤣
@fidelcatsro6948
9 ай бұрын
glue it back on top amigo! Bondo epoxy resin and hardener always does the job!
@markmorrid8144
9 ай бұрын
😂😂
@MrGrace123
9 ай бұрын
Love your sense of humor Are there ways to reintroduce it into your scalp ???
@jigggro
8 ай бұрын
Doc please make a version for vegetarians or vegans.
@throwawaypt2throwawaypt2-xp8nx
10 күн бұрын
eat red meat
@avinth24
9 ай бұрын
Minoxidil, Jamaican black castor oil mixed with rosemary oil and derma roll. You do those consistently and you'll have thick full hair.
@maalikserebryakov
9 ай бұрын
Muh oils😊
@aol-youvegotmail364
11 күн бұрын
What if a person is bald for 10 years, would it work?
@MasterHustler
9 ай бұрын
Dr. Berg's videos are always informative and cool as an iceberg. Yes, all 4.9K of them dating back 14 years ago. Thank you doctor for all you do for the entire world.
@SylvesterOziomek
9 ай бұрын
The only thing that is missing in your videos is metric units that are understandable by the whole world, not just a few countries. This channel is so close to perfection.
@CandidLy1
9 ай бұрын
Unfortunately you’ll have to use a converter. Just tap it into google
@afterstars
9 ай бұрын
Screw the metric system
@SylvesterOziomek
9 ай бұрын
@@afterstars screw you dying species
@SylvesterOziomek
9 ай бұрын
@@cwilks5592 I'll wait for the fringe minority to catch up 🤣
@rvnt5561
9 ай бұрын
@@afterstars actually screw americans and their imperial system. It's a little behind time.
@wendyg8536
9 ай бұрын
Usually..the hair loss pattern is often typical to areas where higher hormones secrete..especially areas habitated by demodex parasite which proliferate around these high hormone secretions.
@clintrogers5228
9 ай бұрын
interesting
@Mark-nu3ej
9 ай бұрын
Thank you for being on Rumble as well, Dr. Berg! I almost always consume your content on that platform 👍
@tenapentu9299
3 ай бұрын
Great info. Why don't the average men around the world that start getting hair loss in their head and go bald loose hair on their chest, arm pits, chest and between their legs? Why only loose hair on the head?
@andrewdegozaru74
9 ай бұрын
OK, someone's got to ask the question - how do you stop it regrowing all over your back?
@organicpaul
9 ай бұрын
.......or out of your nose....
@whoknows8223
9 ай бұрын
Laser
@zippitydoodah5693
9 ай бұрын
😂Genetics play an enormous part in hair growth.
@SMidberg
9 ай бұрын
😅....use a pincett.
@stevensantacruz4095
9 ай бұрын
@@organicpaulpluck that from nose n ears, you don't wanna go out like that
@willembont4790
9 ай бұрын
Ashwaganda is high on iron.
@Willowy13
9 ай бұрын
Leaving it here as it may help someone. My hair fall, which I was told by a doctor was androgenetic, stopped when I started on melatonin (3mg) and GABA (1000mg). I was using Minox, of course, but wasn't having much success. I took these for others reasons and notice that in 3 days it fell way less until it almost stopped. I stooped taking them just to see what would be the result. The hair fell in greater quantity again. Maybe it will work for someone else.
@carolinar3638
6 ай бұрын
Thank you Dr. Erick. I've been a fan of yours for a very long time.
@pyroo3
9 ай бұрын
finasteride for dht inhibition, dermaroller/microneedling + minoxydil for hair regrowth
@kwasikumah3491
9 ай бұрын
I noticed my grey hair begin to reduce massively after consuming red meat a couple of months ago. Wow... I guess this video explains it
@jt.8144
9 ай бұрын
2 years of structuring life through your lessons. I'm Lean, Sharp and I run Ultra Marathons. Pure LIFE Balance. Contentment achieved.
@leahreynolds852
9 ай бұрын
Thank you so much again Dr Berg ❤ you have saved me once again, this video, among so many others will/ have led me onto the path of being an ambassador for my health. Continue to fight the good fight 💪a man of the people can never be silenced!
@Drberg
9 ай бұрын
I appreciate your support! Glad to help!
@FullRevive7
Ай бұрын
1. prayer 2. patience 3. gratitude 4. alms
@Wolf-xu1fj
Ай бұрын
Good luck with that
@sharmansings
4 күн бұрын
and ACTION
@devanmanar2979
9 ай бұрын
Great info Dr. Berg, a lot of people benefit from you research and knowledge. Thank you
@Sigridovski
9 ай бұрын
My long and thick hair was suddenly thin, dry and short in the neck, about 5 or 7 cm up, from ear to ear and did not grow. After many months of this I saw Berg's video about hair and Apple Vineagar, and then I rememebered that I had poured it on my neck, head upside down, to put it into the hair. It had also been very dry before, and I used DE to make it better again and now it is normal again, but not in the neck. It has grown a little bit. Now I use only marseille soap to wash it and the brush never smells bad. I have the best wooden brush from Koh-I-Noor in Italy. I put the soap in water first, then rub it on the hair. I will never again buy schampoo or balsam. My hair is slowly getting better.
@lorenamcgovern
9 ай бұрын
Are you saying that you poured apple cider vinegar on your hair, and that's what made it dry?
@Sigridovski
9 ай бұрын
@@lorenamcgovern The time I poured it on my head, it touched the skin in my neck and burnt my hair follicles, just as Dr. Berg explains in a video. I did not notice when my hair went short exactly and did not understand why the neck hair was not long as before, all short and frizzy. I always had thick, shiny, very straight and long copper red hair. Some years before that it was very dry. At first I thought it was my age. I eat healthy biodynamic foods. After the incident with the hair follicles in the neck, I understood that it was dry earlier because I had used apple cider vinegar in water, maybe 2 dl in 7 dl water, and my hair was so dry I could hardly not comb it. I used Diatomaceous Earth and it got good again. The follicles in my neck have not improved much. I did this pure vinegar thing in January 2000. I will never again use apple vinegar, schampoo or balsam. I listened to Eric Berg videos about hair and there is good info there that I can not explain here, would take me ages. I use now only marseille soap, and it is the only type of soap that ought to be made. They ruin our health with all kinds of chemicals, bleach in toilet paper, chemicals in viscose tissue, teflon, metals etc. I use only natural things. To repair my neck hair I'd have to do oil therapies, which I have no time for now. I love the marseille soap I get cheaply in Arabic shops, made in Turkey or Syria, it is the same thing. Just listen to all his hair videos and you will know more. Marseille soap is the best. I put my soap in water first for a few minutes or a whole day, or even just 30 seconds, don't matter and rub it on the hair. At first the hair feels strange when wet, then it is good. I suspect they put something into the schampoos so you will not notice its damaging effect, and this goes away when you use marseille soap. also the brush I use now never smells. The schampoo is probably toxic and kills the good bacteria that protect the scalp. I don't understand why else the hair can smell bad with it after not having washed the hair for some days but not now when I use marseille soap. It never smells and my brush never smells. This is easy to test oneself.
@lindaa5344
9 ай бұрын
Informative helpfull tips. Thank you Dr. Berg! 🩷
@Drberg
9 ай бұрын
No problem. Stay safe and healthy!
@curlmeetsworld6152
9 ай бұрын
Amazing information! Thank you for sharing
@Drberg
9 ай бұрын
Glad you like the information shared here. Take care.
@leonKennedy0023
9 ай бұрын
What do you think about rosemary oil for recidieng hairline?
@Bigman128
2 ай бұрын
Could work
@kanocano22
9 ай бұрын
What do you think about minoxidil? Thank your for all doctor
@macabree5856
9 ай бұрын
You're probably new to Minoxidil to be asking that on a Comment section...a comment section in which Dr Berg rarely replies. And if so, it's very generic
@annaslawinska1445
9 ай бұрын
The activation of the hair follicles also reflects the hair growth observed in the lactoferrin-treated area. In addition, increased subcutaneous fat and increased thickness of skin was observed in the lactoferrin-treated area as compared with the control area of the same mice
@DavidCrypto1
9 ай бұрын
nice
@KiLLaBushWooKiE
9 ай бұрын
I'm on more carnivore foods. Take collagen peptides, whey protein, bone broths, take zinc , use rosemary oil and Ketoconazole shampoo and even tho I think I slowed it down over few yrs I believe genetics + hormones eventually are takin over. Thinning on top I noticed low 30s and now near 40 it's slightly worse. Very strange for me as in teens 20s having thick hair barbers having to thin it saying ul never go bald. Unfortunately our health service don't care to test for things as its deemed cosmetic. I swear if this happened to 90% of women in 20s to 50s they would be a cure by now. Yet we make jokes about it to men. 🤷♂️
@Herbie11
9 ай бұрын
Diet and rosemary oil does nothing for hair loss. (Diet may help if one is deficient, which is rare) but genetics is the main reason. Get on Finastride ASAP. minoxidil may help a bit.
@waynelockridge3455
8 ай бұрын
I've known for a while that maltodextrin was an unnatural additive but didn't realize just how bad it was till your video. Thanks Dr. Berg for all your helpful and informative videos !
@rgnldwllms
9 ай бұрын
What is the best way to cook meat that will be the most productive not killing what's in the meat for hair growth?
@GiMu-z1e
6 ай бұрын
The best influencer ,Dr. What have you on earth! Not just on the net!!! Straight forward and no bullshit!!! Thank you Sir....your a scholar and a gentleman!!!!
@Rosina2727
9 ай бұрын
ooh! i've got a large tub of Lysine powder! Not that i have anything wrong with my hair, but its been stuck in my cupboard for about a year. Will have to use it up lol. It's an amino acid.
@user-ep8xo1od9o
9 ай бұрын
What do you think of rosemary oil applied to the scalp for hair growth? It was trending online not long ago
@junematte3441
9 ай бұрын
Would love to know if this is useful also
@josephjarvis8228
9 ай бұрын
I started going bald the last 4 years with the world going so crazy, I’m a worrier and man it’s hard not to worry about everything going on it’s 100% stress for me
@kiethj7
9 ай бұрын
@@EltoroM5Not speaking for Joseph but it's hard to not worry when government and global elites are forcing their selves on every aspect of your life. Plus it's hard to find a doctor you can trust now that isn't pushing multiple pills. For someone like me, I feel like everything happening now will eventually wreck my world. Kind of hard not to worry unless you're not paying attention
@FindTheTRUTH337
9 ай бұрын
“Trust in The Lord with all your heart. Lean not on your own understanding. In all your ways acknowledge Him and He will direct your path.”
@taopaille-paille4992
9 ай бұрын
Enjoy that you are healthy and in a good place 😊
@laveetoliver9280
8 ай бұрын
Thank you Dr Berg you are changing my life for the better
@Drberg
8 ай бұрын
Awesome! Glad it was helpful.
@Rohan-xx3yj
9 ай бұрын
Can you make a video on Beard Growth?
@healthyketoexperiment7964
9 ай бұрын
Dr Berg’s videos /articles on male hormones may be of interest.
@vickicaldwell8320
9 ай бұрын
You are amazing. Thank you for always putting out such great videos.
@Drberg
9 ай бұрын
Thank you very much. Glad you like my videos.
@michaeleccher4068
9 ай бұрын
This is not only a great video for hair loss, but overall health in general. I’ve noticed a huge difference with taking Kefir, honey and vitamin E(the good Kind) in my hair thickness and stress levels.
@marybroadway9349
9 ай бұрын
What's the good Kind?
@lovelylisawarriorqueen7923
9 ай бұрын
What vitamin E do you recommend please?
@michaeleccher4068
9 ай бұрын
@@lovelylisawarriorqueen7923 I use OWEGEL liposomal Tocotrienols 1000mg, I prefer to take them with a fat source as well, i.e. eating food cooked with Grassfed butter or something high in fat.
@gabbar2008
9 ай бұрын
Dr.Berg would you please tell about the supplement Saw palmetto? Does it really work to regrow or stop hair thinning?
@gayaniwedippuli
9 ай бұрын
Yes, please 🙏
@gabbar2008
9 ай бұрын
@Helenegardener 😊 sure,thank you so much for informing!! I'll visit his website..
@user-g6t4pcg673djskdhcudiam
9 ай бұрын
I regrew my hair by getting 3 hair transplants 18 years ago. It changed my life for the better and have zero regrets.
@startupsstartups5564
9 ай бұрын
Great.. You don't have any side effects?
@SauravKumar-ru3rr
9 ай бұрын
My hair transplant failed
@jimmillet1442
9 ай бұрын
It doesnt matter what you do or what you eat..they said decades ago if you want to keep your hair eat lots of eggs and take lots of saw palmetto and I've done so religiously since 1991 and I'm completely bald!..My older brother on the other hand did none of that and his hair is as thick as a womans.Its genetics pure and simple and it seems like the first borns get all the good genetics as my buddy is also the second born and has an older brother and hes as bald as me and his older brother also has thick hair with not a trace of baldness! You can't get around that no matter what you eat or take I don't care what anyone says!
@Pprototype.
9 ай бұрын
im 4th born and my lil brother is 5th born. my hair is thin and weak and he has super thick hair
@nicolelai2559
9 ай бұрын
Thanks for sharing , Doctor ! 👍🏻👍🏻👍🏻
@Drberg
9 ай бұрын
No problem. Have a nice day!
@tck3041
9 ай бұрын
We love you Dr Berg. You are the greatest Doc in the world. You have taught soooo much, and you make it all make sense. Thankyou.
@krissifadwa
9 ай бұрын
Thanks, Dr Berg. Great tips 👍
@Drberg
9 ай бұрын
Most welcome!
@preciousgemqs
9 ай бұрын
Black seed oil is one of the best treatments for hair loss.. both taken internally and applied to the hair
@maalikserebryakov
9 ай бұрын
Islamic meme
@aol-youvegotmail364
11 күн бұрын
What if a person is bald for 10 years, would it work?
@lifewithchris87
9 ай бұрын
One of the best decisions I made was to get a hair transplant in Turkey!
@lorenamcgovern
9 ай бұрын
Since going ketovore and taking antioxidants my white hair is slowly getting its brown color back, and is also getting thicker.
@avaa7984
9 ай бұрын
What kind of antioxidants?
@lorenamcgovern
9 ай бұрын
@@avaa7984 cocoa polyphenols, lutein, and goji berries plus a good multivitamin.
@DarsenS
9 ай бұрын
Hi Dr Berg, I really love your videos! Thank you for all your hard work and care for all of us out here who are starving for information in regards to health. One thing I was wondering was why you did not mention Quinoa as a source of Lysine. Based on a short google search, I came across the following vegan sources for Lysine: Legumes: Beans, lentils, and soy, Tofu: A great source of lysine, Tempeh: A good source of lysine, Quinoa: Contains all essential amino acids, Chia seeds: Contain all nine essential amino acids, Nuts: A good source of lysine, Seeds: A good source of lysine Please advise on these and why these might not be good sources of much needed Lysine. Thank you!!
@johnfontana7256
9 ай бұрын
You’re absolutely right, all those plant based foods you mentioned have lysine, if one has impeccable health and digestion. Unfortunately for some of us,the anti- nutrient content of plants, and things like low stomach acid and gut disbiosis , eating animal based proteins are more easily up taken by the majority . My ego would love nothing more than me being vegan, sadly , reality trumps ego!
@KDStyle1
9 ай бұрын
Are these foods KETO?? This is not a vegan channel...
@DarsenS
9 ай бұрын
@@johnfontana7256 - I hear you, I was just curious. My wife skews to vegan and I wanted to understand about that side of things. Appreciate the info!
@DarsenS
9 ай бұрын
@@KDStyle1 - I hear you, I was just asking as my wife skews towards a vegan diet. I wanted to know if those foods were able to provide those nutrients she needs. Definitely was not asking from a Keto sense.
@KDStyle1
9 ай бұрын
@@DarsenS you "wondered why he didn't mention" them...i answered...maybe he will
@harshthakur1078
7 ай бұрын
I subscribed to the channel. What I loved is every question that you asked was important and well thought, it clearly showed that you want to help people. Thanks.
@sherrybaker7521
9 ай бұрын
What amount of zinc and lysine do we take on a daily basis? What brand vitamins is the best to make sure you are getting the right daily dosage?
@healthyketoexperiment7964
9 ай бұрын
Depends on a few factors like stress, physical activity, ect. Some of Dr Berg’s videos /articles on zinc may answer some of this.
@norainimahmud5820
6 ай бұрын
Greetings frm Kuala Lumpur. Tqvm Dr Berg. Hv been silently following yr lessons and found it to b v v helpful in building my confidence. Wishing u much sunshine n spice
@SexPot99
9 ай бұрын
Dr. Berg, with your help, getting older has become enlightening and satisfying. Thank you! One thing for me is that I am getting physically uglier by the day. You have tons of content, like this video, that address the intersection of aesthetics and being healthy. I’d love a video that highlights all the ways we can improve our beauty through good health practices and what are some habits we don’t realize have adverse beauty-related effects. In particular, everyday I look like I just pulled an all-nighter.
@ArgoBeats
9 ай бұрын
Thank you, Dr. Berg. A quick question: Could caffeine influence absorption of protein and therefore promote malabsorption?
@erikacsizmadia2863
9 ай бұрын
yes, it does
@ArgoBeats
9 ай бұрын
@Helenegardener thanks you, so a tiny cup of organic coffee per day should be fine?
@ArgoBeats
9 ай бұрын
@Helenegardener perfect, thank you Helene
@ToonTramp
9 ай бұрын
Great vid, Dr. Berg. I’ve been getting a lot of B vitamins from nutritional yeast; always the non-fortified as you recommend. Unfortunately, non-fortified nutritional yeast doesn’t contain the vitamin B12 that you also recommend.
@jimbob2826
9 ай бұрын
What brand if nutritional yeast would you recommend
@ToonTramp
9 ай бұрын
@@jimbob2826 I’ve been happy with the Foods Alive brand.
@cmr9928
8 ай бұрын
Foods high in Lysine & Zinc : Red meat Octopus Beef liver Oyster
@sobis6670
5 ай бұрын
Dr Berg you are amongst the best 👍
@crappycomputer77t1
9 ай бұрын
I started taking lysine because I thought I had a certain sickness. Turns out I’m not sick and I’ve been taking L-lysine to help with my own fitness and that must be why when I take it my hair seems to grow faster. I’ll only take 1gram at a time and usually not everyday. Also I wonder if doctor Berg could look into health benefits of Venison or deer meat. Is it as good as beef nutritionally?
@CandidLy1
9 ай бұрын
It tends to be less fatty but certainly would provide many nutrients from eating wild foods, when my spouse processes our deer meat, we add bacon pieces to the grinding for burger and stew chunks to add fat and flavor But deer meat is definitely good for you
@nobodysbusiness9916
9 ай бұрын
@@CandidLy1That sounds like a good meal. I just tried Elk burgers and loved it.
@Shyek_14
9 ай бұрын
Since i stopped using shampoo i saw big changes in my hair fall. Now i use it once a week or after 2-4 days
@SpamMouse
9 ай бұрын
Better still stop using shampoos with SLS and spray dilute red wine vinegar.
@kp077
9 ай бұрын
I found your video very informative! I'm new to this channel, and I haven't searched for your other videos about hair loss yet. Can someone who has been a fan of watching Dr. Berg's videos inform me if he has suggested taking supplements with essential elements for hair growth or slowing down the process of losing hair, or is it better to have these elements in your regular diet? It would be really helpful! Thank you, everyone!
@yousiftebya1664
Ай бұрын
it’s important for the individual to check the magnesium and potassium levels and go from there
@nirupamas8599
8 ай бұрын
You mentioned red colour food.Beetroot, pomegranates are red too. In India many are vegetarians and still have healthy hair.
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