‘Tis the season for all things hygge, or the Danish and Norwegian concept of the feeling of coziness, connection with loved ones, and pleasure. In today's video, I'm sharing how-to Hygge-ify your diet for the colder seasons.
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Lemon Ginger Tonic:
- 2 cups water
- 6 lemons
- 2.5 thumb-sized pieces ginger
Speedy Tomato Pasta:
INGREDIENTS
- 2 servings pasta, I use red lentil or quinoa
- 2 garlic cloves, peeled and roughly chopped
- 1 cup cherry tomatoes, chopped
- 1 cup button mushrooms, sliced
- A handful of fresh spinach
- 2 tbsp tomato puree
- 1 tsp paprika
- ½ teaspoon cayenne pepper
- Drizzle of olive oil
- Pinch of chili flakes
- Juice of half a lemon
- Pinch of sea salt
- Pinch of pepper
ASSEMBLE
- Start by cooking the pasta.
- While the pasta is cooking, sauté the garlic with a pinch of salt and a drizzle of olive oil.
Add the chopped tomatoes and sliced mushrooms, with a sprinkling of paprika and cayenne pepper.
- Once those have cooked nicely, stir through the tomato puree and add the spinach, letting it wilt.
- When the pasta is cooked, drain and stir it into the sauce.
Serve with lots of black pepper, chili flakes, and salt, and I like a squeeze of lemon juice too.
- Notes: can always add a side of salmon or can add ground turkey.
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Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video.
#hyggelifestyle #HowtoHyggeifyYourDiet #healthycomfortfood
Keyword Tags: Healthy living, stay at home mom, healthy family living, jessica spiers, How to Hygge ify Your Diet, hygge lifestyle, slow living, how to hygge, cozy home, winter hygge, how to hygge your home, slow living mom, slow living with family, slow living with kids, healthy fall meal ideas, healthy cozy meals, healthy fall recipes, healthy fall recipes 2022, healthy fall dinners, fall dinner ideas, fall dinner ideas for family, healthy comfort food, comfort food recipe
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