True! I can feel your ojas just by looking at your video. Your mental clarity and beauty 🙌🙌🙌 Thank you for sharing!
@thurpatinainesh5868
3 жыл бұрын
Everything is energy , it's matter of how you spend in a day . Doing things which mean to you everything which makes life beautiful . ❤️
@himanshu6075
3 жыл бұрын
This is Information from Hindus ayurveda
@WhereIsMyDP
3 жыл бұрын
Nothing is more important than celibacy...all these things comes after celibacy all u need is to transmute sexual energy into vital energy by practicing celibacy (Brahmacharya).
@Sam.T.434
3 жыл бұрын
Neem powder is the best you can consume, there is a video by sadhguru (indian guru).
@Debanil12
3 жыл бұрын
🙏 Second half is much better. You explained really well. Personally it feels great that India really has something to offer to this dirty world to rebuild its Ojas. 😋🙂
@unkychristos
4 жыл бұрын
May the ojas be with you
@Clareminded
4 жыл бұрын
Chris Lambrou And Ojas to you
@joe414
3 жыл бұрын
SIMPLICITY LEADS TO HAPPINESS
@jayomkar2154
3 жыл бұрын
Very well explained sister....Aligning your mind, body and soul to working in the right way is critical for spiritual advancement and thereby realising your true-self and eventually realising the supreme being ''OM''...Thank you...OM BRAHMO...HARI OM🙏✌👍👌
@quentinrichard738
3 жыл бұрын
Really appreciated the video. I wish this would get more views.Your aura is amazing. I deeply thank you. Sending you light
@Clareminded
3 жыл бұрын
Thank you :) xox
@plantbasedbiscuit3470
4 жыл бұрын
💜💜 this! Succinct explanation that really brings it all together. 🙏❤️
@Clareminded
4 жыл бұрын
Plant Based Biscuit Yay!! I’m so glad this helped. Thank you 😊
@lethalvin
4 жыл бұрын
I can feel your ojas dear.. your voice and eyes are a clear demonstration of what ojas is. Thank you for explaining
@Clareminded
4 жыл бұрын
Vinay Kumar Aw Thank you so much. Appreciate your kind words.
@shubhangagarwal925
2 жыл бұрын
Your Content is top notch by the way, when you said chawanprash I knew I hVe found my twin flame 🙈🙈
@psingh9248
3 жыл бұрын
Good video clear. We should stay away from junk
@User-fp4gn
2 жыл бұрын
Well said no fried canned frozen alcochol and processed stuff
@modernaghoritrending5600
Жыл бұрын
thank you mam
@kumudkamat8588
3 жыл бұрын
Gratitude for your lively encouraging and enlightening narration ! Wish you all the best 2021.
@goa7516
3 жыл бұрын
Great 👍 thanks ! God bless You 🙏 .
@practicebeing
2 жыл бұрын
Your energy is amazing!
@goriparthimanikantaswamy2158
3 жыл бұрын
Thank you so much for your content
@devaojasmantra2038
3 жыл бұрын
I would like to add one thing: any practice, as the practice to increase Ojas is, can become in itself a cause of decreasing Ojas... so take it easy.
@devaojasmantra2038
3 жыл бұрын
Simply listening to and respecting the physical and non-physical needs that manifest themselves as intuition will do.
@Clareminded
3 жыл бұрын
moderation is key** :) thanks for adding
@mariagiordano2048
4 жыл бұрын
🙏🌱💕 Awesome videos and info Thank you for sharing your beautiful energy and knowledge 🙏🌱💕
@Clareminded
4 жыл бұрын
Mary Giordano Aw thank you so much! I enjoy it and love sharing
@TravisTellsTruths
2 жыл бұрын
Excellent video
@tattvamasee
3 жыл бұрын
Rasa dhatu (Lymph) Rakta dhatu (Blood) Mamsa dhatu (Muscles) Medha dhatu (Fat) Asthi dhatu (Bone) Majja dhatu (marrow (bone and spinal)) Shukra dhatu (Semen)-> 7 Dhatu or elements of our body get properly nourished then Ojas is bound to happen. Chawanprash is just one of the rasaynas but is it kinda superfood to ojas is not correct. Its very importat to understand own "body and MIND" , Balanced diet, Brahamcharya, Yoga will all lead to ojas. and also selections of herbs and Rasayna must be according to ones body type, season and availability
@shubhangagarwal925
2 жыл бұрын
Ek Dum sahi bola bhai
@sridevis6551
3 жыл бұрын
Awesome,thank you
@rahxephon52
2 жыл бұрын
awesome!
@gamesbond0074
2 жыл бұрын
Can I eat Soya Bean Chunks?
@HarkamalAujla
3 жыл бұрын
I listen 2 Sat guru & now u
@tristanf.riportella368
3 жыл бұрын
Thank you beautifully explained ❤️
@thelightinallofus4649
3 жыл бұрын
THANKYOU
@msruppenthal
3 жыл бұрын
Thank You, food for thought.
@RudyGold
3 жыл бұрын
I’m vegan tho ❤️ I’m trying to heal my gut. And the universe has brought me to research the ojas...I’m trying to kill my ego. And upgrade myself. Crazy to think I’ve come to this but it’s meant to be I suppose
@jim.carras
3 жыл бұрын
If you want to heal your gut cut out all lectins. Search out the plant paradox book.
@AnnabelleGauberti
4 жыл бұрын
Thank you!
@Clareminded
4 жыл бұрын
Glad you enjoyed this :)
@EndofanAge
3 жыл бұрын
Thank you for sharing this Life-giving info.❤
@Clareminded
3 жыл бұрын
so glad you enjoyed this! :)
@rk2119
2 жыл бұрын
Avocado Figs Dates Mung Dal Olive oil Sesame oil Sweet potatoes Yams Grains Quinoa No fried No junk
@HarkamalAujla
3 жыл бұрын
You're face increases my Ojas.
@ayushraj8567
3 жыл бұрын
I like it
@Rahul-hn1iq
3 жыл бұрын
Insightful! Who is your Ayurveda Guru?
@orionxalanda1141
3 жыл бұрын
Interesting video👍🏾 Although, the ''J'' in Ojas is silent...
@MrShourie
3 жыл бұрын
Perfect. Subscribed.
@Clareminded
3 жыл бұрын
Thank you!
@anandbhargava2405
3 жыл бұрын
Namaskaram
@nikhilnicky7810
3 жыл бұрын
Whats ur opinion on carnivore diet..??
@adamlevine4345
3 жыл бұрын
Wait Im on Semen Rentention can increasing water increase ojas ? :D please tell me
@edench73
2 жыл бұрын
Does low libido mean low ojas?
@gamesbond0074
2 жыл бұрын
It's quite ironic to see Indians don't understand Ayurveda while rest of the world trying to adopt it.
@amanis3614
4 жыл бұрын
Hey, what was that herb that increase the oja that you had mentioned? Thx
@Clareminded
4 жыл бұрын
Yes! Chyawanprash! I love Banyan Botanicals: www.amazon.in/Organic-India-Chyawanprash-500/dp/B00ESEEOQ0 and this is also a good one: www.amazon.in/Organic-India-Chyawanprash-500/dp/B00ESEEOQ0 Thanks for asking! I'll add them to the bio :)
@hillarycarlisle9447
4 жыл бұрын
Yesss thanks! I needed that repeat too 😁👍🙏
@Clareminded
4 жыл бұрын
@@hillarycarlisle9447 Love you babe
@OnlytrustinJesus
4 жыл бұрын
I love you
@OnlytrustinJesus
4 жыл бұрын
After abhyanga should I take hot or cold shower immediately or wait a while? Are cold showers bad for vata? I was doing cold showers because I was following the wim hof method but after reading Vasant Lad's Science of Self-Healing I'm not sure that cold showers are actually good for me.
@Clareminded
4 жыл бұрын
Great question. Cold showers increase circulation, but if you have a strong vata imbalance, this may aggravate you as anything cold will only increase vata. It will truly depend on how it serves you and if it brings balance or imbalance into your day. After abhyanga it's best to wait at lest 20 minutes before rinsing of :)
@harekrishnauncommonpastime8404
3 жыл бұрын
Very helpful 💖 Minor thing,it's pronounced kapha not kafa 😄
@yungavelle
4 жыл бұрын
Very good video. Practicing semen retention I've found increases the ojas as well. Interesting that I thought it was only in men cuz of semen. You've put me on. Are there any supplements you recommend to increase ojas?
@Clareminded
4 жыл бұрын
Yes sexual retention is very powerful. As most can agree, sexual release does cause a depletion of ojas. Herbs to help increase ojas would be Chyavanprash (a jam tonic), brahmi, gotu kola, ashwagandha, ghee and shatavari are a few of my favorites.
@yungavelle
4 жыл бұрын
@@Clareminded excellent
@michealrose7556
Жыл бұрын
Supplement with whole foods
@bryce7488
3 жыл бұрын
I assume meat is ok as long as its organic/grass-fed/grass-finished?
@Clareminded
3 жыл бұрын
high quality meat definitely builds ojas. :)
@reubenatlantis5338
Жыл бұрын
For man practice semen retention plus all the🎉 foods this beautiful lady just mentioned.
@sueleo315
3 жыл бұрын
Thank you! 💗🌸💎
@Clareminded
3 жыл бұрын
So glad you enjoyed!
@su2sa1li4
3 жыл бұрын
Semen retention probably
@ericsonhazeltine5064
Жыл бұрын
This info is sort of run-of-the-mill and not delivered in a convincing manner.
@zushiklinke
3 жыл бұрын
I stopped in the middle, sorry. but what you are describing is sattvic eating for lowering vata, enforcing kapha. thats totally fine, but not directly a way to ojas for everyone apart from vata..and even not for vata, cause it takes more than that. ojas is created as the last subtle energy after every tissue in the body is served or by spiritual practice. maybe you talk about it later,. promising ojas by eating this and that? its not like that. if your body is not healthy it won't happen, cause the good input will be put in a trashcan. also for kapha people this is not really recommended. they will maybe even become fat/get liver problems or become tamasic (the bad energy you describe with eating junk food and so on..you can also generate it with wrong/too much food) this could be too much for kapha with all that oil and fats. for kapha it could be sth to add every now and then, but recommending oil/fat for kapha regularly seems not to be a good idea. love your yoga flows, but this video is a lot of mixed up and simplified information marked as general, but in the end its just not right. with great reach comes great repsonsibility. i absolutely value your effort, but you are talking about health and the information is not really correct and misleading for people who do not know better, this is why I'd like to clarify, it's not my style to correct everyone. but: this is sattvic living with an option for ojas for vata, maybe pitta also. i'll stay with the flows. thank you, best wishes.
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