thanks madam i have seen almost all of your podcost or interviews specially about exercise God bless you thanks agains do it
@traknologist
11 ай бұрын
Thank you Louisa!! It was cool to hear that you were an athlete!.
@LouisaNicola
11 ай бұрын
🥰
@metemad
11 ай бұрын
Thank you for all your efforts. 🙏
@LouisaNicola
11 ай бұрын
You're welcome
@mujahid8842
9 ай бұрын
@@LouisaNicola thanks for your podcost especially on exericse effects on brain and its potential benifits for brain and preventing degeneration of it and helping to increase memory and other aspects of health
@mujahid8842
9 ай бұрын
@@LouisaNicola i had watched all yourr poadcost but will ask you about exercise duration and its intensity in term of heart rate ,will 20 miniuts 4 times weekly with an average heart rate of 70 % of maximum hr benifits will boost brain or simple walking for 40 minutes ,which will you suggest
@drkpk384
4 ай бұрын
@@LouisaNicola thanks dr i m sharing your videos and channel from my socia media account with other and many are benefiting from it ,,kindly do one podcost with huberman or jus do one on heart rate zone and lactate threshold heart rate and hiit thanks GOD BLESS YOU ,,you r beautiful
@Shallewa
11 ай бұрын
🫶🫶
@starbright1256
8 ай бұрын
❤
@drkpk384
4 ай бұрын
thanks dr louisa nicola love you and ur podcost plz do one on religion GOD and spirituaity and one podcost with huberman @hubermanlab
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