I LOOOOVEEEEEE THISS! SO so good!! You just speak in a way that MAKES me want to listen!! 🤩💛💛
@NaesLaugh
3 жыл бұрын
Aawww Boldly Flourish!!!! You're the besttt!!! That made me beam!! 🤩🤗😍 Can I just say that you are the same!?!! Your channel is sooo encouraging and full of value!!! 😍💕💕🥰💕
@marinamcrae7484
5 ай бұрын
Agreed!!
@LeeMarKelleySr
6 ай бұрын
For the first time in my life, I know what journaling is. I am taking a class where I have to write a journal about my thoughts on the subject of Human Services. I feel more knowledgeable on how to tackle this journal assignment, thanks, and keep doing whatever you're doing because it's helping me, thank you very much.
@NaesLaugh
6 ай бұрын
Awwww LeeMar! Thanks so much, that means a ton friend!! I’m so glad I could help you get a better understanding of journaling for both your assignment and in life in general 🤩🤩🤩 don’t hesitate to let me know if you have any questions at all! You’ll be a journaling expert in no time! 😄☺️🤗🤗🤗🎉🎉
@freedominabudget
2 жыл бұрын
I needed to hear this!! Thank you!!
@NaesLaugh
2 жыл бұрын
You’re so welcome Kelly Anne!!! 😍😍♥️♥️🤗🤗🤗
@user-ty1rz7ce1e
Жыл бұрын
1. Write your emotion 2. What caused the emotion 3. What other deeper thoughts I’m holding 4. When have I felt this before 5. How I want to feel 6. Challenge the thought, is that really true? My or other people thoughts? 7. What is the true? 8. What things prove that I am capable? 9. How can I walk this true today, make the true familiar.
@NaesLaugh
Жыл бұрын
Yess S! 😍🤗🤗♥️
@SandraSmith-fp7cr
16 күн бұрын
Thank you for the summary.
@betmeadate7323
3 жыл бұрын
So great. I always encourage my patients to write it down, get it out of your head and your body and put the negative somewhere else.
@NaesLaugh
3 жыл бұрын
That's amazing advice!!!! If we keep it in, it doesn't just disappear, it'll seep out in ways that we didn't expect! You're doing your patients such a service!! 😄😄
@ConnieRiet
3 жыл бұрын
I love journaling and agree that it is key to mental health! (side note: love your hair)
@NaesLaugh
3 жыл бұрын
Awww thanks so much Connie!!! 🥰🥰🥰 Short hair all day!!!! 😄✊😍
@michaelachouhan145
2 жыл бұрын
She is beautiful ❤️ inside out 👍
@laurawoods6206
Ай бұрын
I have just started journaling and wanted an exercise to release my frustration after a stressful day. This worked so well that it made me really think and break down my thoughts. Thank you so much❤
@NaesLaugh
Ай бұрын
Awww this makes me so happy! I’m so glad this served you so well Laura!!! That’s exactly what this is made for! 🎉🫶🏾💕💕💕 The more you do it the faster you’ll go through these steps in real time as well! Proud of you and rooting for you so much!!!!! 🫶🏾🫶🏾💕🎉🎉🤗🤗🫶🏾
@LeoLandaverde
3 жыл бұрын
My son began journaling about a year ago to help with his mental health and it has seriously helped him!
@NaesLaugh
3 жыл бұрын
I love that so much!!!! It's such a wonderful practice!! 🤩
@heidismith6638
6 ай бұрын
I have been helped with my mental health issues so much by journaling. I love how you presented this video to include information about why people experience mental health issues so differently. This was brilliant! So glad I found this video.
@NaesLaugh
5 ай бұрын
Awww Heidi!! I’m so glad you found it too! 🥹🥹💕💕🤗🤗 so happy it resonated with you and love to hear that journaling has made such a positive impact on your mental health!! I can so relate! ✨💕🙌🏾🥹 sending you hugs friend!!!
@blossom6387
2 жыл бұрын
Meditation helps me when I feel anxious, upset, or anything but okay. It allows me to focus on breathing and be present. I do this when I wake up and go to bed. Journaling intrigues me but I never know where or how to start.
@SealztheMan
3 жыл бұрын
After watching your videos, along with this one, I think we deserve a book from you! Lol great and helpful content here Nae!
@NaesLaugh
3 жыл бұрын
Awww hahah that's too sweet loll maybe one day! I'm soo glad that you enjoyed it though Sealz and found it helpful!! 😍😄😄 Your channel is amazing!
@CodaQueenAstrology
3 жыл бұрын
Journaling is sooo powerful - saving this video
@NaesLaugh
3 жыл бұрын
Awww I'm so happy to hear that friend!!! ❤️❤️ Thank you!!
@sgzjajsjsi133
6 ай бұрын
Gurrrlll you radiate such positivity!!! 😃😃Subscribed! 😉
@NaesLaugh
6 ай бұрын
Awww thank you Stevie!!! 😄😄💕💕🥰🥰🥰 this means so much! 🥰☀️🤗🤗
@ortallevitan1
3 жыл бұрын
Jouraling has been a game changer for me in terms of mental health during this pandemic
@NaesLaugh
3 жыл бұрын
I couldn't agree more Ortal!! Same for me! ❤️❤️
@michaelachouhan145
2 жыл бұрын
Will definitely try to journal... Very inspiring ❤️ love her....
@cococha
3 жыл бұрын
I have just recently start practicing law of attraction and manifest, loving it
@caroocsa12
3 жыл бұрын
I loveeee it, this is so useful, thank you so much, love from México!!!
@NaesLaugh
3 жыл бұрын
Aww I'm soo happy I could help you Caro!!! Sending so much love back from the US!!! 😍😍💕🤗
@kurumichan16
2 жыл бұрын
Loved your video and your prompts. Guided and deep reflections, I'll try them
@lindsayslifecafe7569
Жыл бұрын
This is so helpful! I’m going to use this worksheet youve created as guidance.
@autumnlashea270
Жыл бұрын
I love your energy your essence it makes my heart smile ! Thank you for sharing your wisdom !
@Blessed11.11
Жыл бұрын
Thank you so much. You are so beautiful ❤ And you vibe is so crystal clear. Much blessings to you 🙏🙏
@intentionalliving7326
3 жыл бұрын
This was a lifesaving practice for me during my college years!! Now I have incorporated artist pages in am :)
@NaesLaugh
3 жыл бұрын
Awww Elona I love that!!!!!!!! I want to get into art journaling myself!! I'm such a creative person so I feel like it's something I would really really enjoy! Thanks for the inspiration! 🤩🤩
@salwasalwa2080
2 жыл бұрын
Your smile is a light ❤️
@NaesLaugh
2 жыл бұрын
Thank you Julia!!! 🥹😍🥰♥️🤗 love you friend!!!
@ruchikadias
4 ай бұрын
Thank you for all your wonderful insights, advice and pointers. I’m new to journaling and these have really helped me. Thank you for doing this for all of us!
@celiaa.4335
3 жыл бұрын
Looking forward to your video on how to pinpoint emotions.
@NaesLaugh
3 жыл бұрын
Awww yess Celia!!! It’s something I’ve definitely dealt with but something that’s so important! I’ll make that one very soon ♥️♥️♥️
@MTBradley
3 жыл бұрын
Mental health is so important! Thanks for sharing!!
@NaesLaugh
3 жыл бұрын
I could not agree more!! You are so welcome friend! 😄
@sassyblossom2751
3 жыл бұрын
Nae is a kind of person who I would definitely be friends with...💛she is just so practical and positive 🦋💖 ilysm seriously!..
@MelanieRuiz-cd1fl
3 ай бұрын
This is. my favorite video on journaling for mental health because Nae makes the process straight forward, clear instructions and provides useful tips in a fun and engaging way! Nae’s method provides me with a way to start the process of getting my emotions and thoughts on paper in a way that encourages me to practice mindfulness, manifesting and taking action with this useful tool in a way that empowers me. i love her work!
@onlyhope5789
Жыл бұрын
I do not speak English, but this did not prevent me from watching your beautiful video like you, I turned on the subtitles and enjoyed your ideas and advice, thank you very much 💕✨
@NaesLaugh
Жыл бұрын
Awww I'm so happy to hear that friend!! Thanks so much for watching and being here 💕✨
@YesToTech
3 жыл бұрын
I've always wondered how to do this! Your advice is pure gold! :)
@NaesLaugh
3 жыл бұрын
Aww so happy to be able to help you friend! Always love having you here! 🥰❤️
@shannondrake318
Жыл бұрын
I love your energy. It makes me really want to listen to your advise because clearly it is effective.
@NaesLaugh
Жыл бұрын
Awww haha thank you Shannon!! That means a lot! 😄🥰🤗
@TypeRhino
3 жыл бұрын
i love your enthusiasm.
@NaesLaugh
3 жыл бұрын
Aww thank you Type Rhino!! I so appreciate it!! 😄
@ReginasVoices
3 жыл бұрын
Love love love your example of managing Mental health!! Makes it so clear to see😊 Great insights 👏🏾👏🏾
@NaesLaugh
3 жыл бұрын
Yesssssssss Regina!!! I'm soooo glad that you found it helpful!!!! 😍❤️😍❤️
@NaesLaugh
3 жыл бұрын
Hi my Friend! 😍» What tactics have you used on your mental health journey? Has journaling helped you? Grab your free journaling guide here 😄» bit.ly/2ZAdcAX ♥️With you on the journey friend!
@tasiaalleyne8056
3 жыл бұрын
Clicked the link and it just said thanks for subscribing not actually seeing the guide
@NaesLaugh
3 жыл бұрын
@@tasiaalleyne8056 Hey friend! It should have sent a PDF link to your email. Check your spam folder as well as sometimes it can end up in there. If you still don't see it though, definitely send an email to hello@naeslaugh.com and we'll make sure we get that over t you!! ❤️❤️
@Hila_at_Home
3 жыл бұрын
I enjoyed this video so much. I started using The Five Minute Journal 5 years ago and it was a life changer for me. It taught me how to weave the practice of gratitude in my daily life. Thanks for all that you do for those of us who need a bit more help to be positive.
@marialuzdiaz6887
Жыл бұрын
I seriously can't thank you enough. Before watching this video I was completely in blank. Because I had a lot of feelings and thoughts and I didn't know where and how to start. You guided me and I've been for the past hour answering all those questions and wrote three pages. It helped so much. I'd never done this before, I really liked it. THANK YOU THANK YOU THANK YOU!!!
@NaesLaugh
Жыл бұрын
Aaahhh Maria!!!! That makes me so happy to hear!! 😍♥️🙌🏾🙌🏾 I’m SOO happy it helped you friend!! There’s a free download that goes with it if it helps for the next times! 😍😄♥️ Sending you so much love and hugs!! 😍🤗♥️♥️
@ImTaneaSmith
3 жыл бұрын
Absolutely yes to this! I started my journaling journey at 11 and it has literally changed my life. Bravo to you for the tips you've shared here!
@NaesLaugh
3 жыл бұрын
Aww thank you Gloria!!!!! So appreciate that coming from a vet like you!!! Thanks my friend! 🤩🤩🤩
@emilyjoansmith
3 жыл бұрын
LOVE EVERYTHING ABOUT THIS!!!!! Such a great video, cant wait to see more!!
@NaesLaugh
3 жыл бұрын
Awww thank you Emily!!!! I so appreciate you girl!! ♥️🤗🤗
@tasiaalleyne8056
3 жыл бұрын
I stumbled on your first journalling video a few days ago and I sub and I'm glad I did. I've been suffering from BPD and anxiety for years and this will really help always wanted to try it but somehow your video convinced me. Thank You....love from Trinidad and Tobago
@NaesLaugh
3 жыл бұрын
Mzz Honey!! I'm so glad that you're here! I live in the states but my fam is from Jamaica so we're basically neighbors haha 💕😊❤️❤️❤️ And the fact that I could help you take the plunge into journaling means the world to me! Anxiety is something I have dealt with in my life too and this practice as well as others have helped me tons! I'm sending my prayers and sincerest hugs and love to you my friend!! ❤️❤️❤️ (Also, let me know if you still had trouble downloading the guided worksheet, if so, I've got you!)
@tasiaalleyne8056
3 жыл бұрын
@@NaesLaugh Thank you so much and I did get the guide afterwards. It was really helpful
@NaesLaugh
3 жыл бұрын
Yessss Mzz Honey!!! I’m so happy to hear that! 😍♥️🤗🤗🤗 sending you so much love friend!
@nidhipatel5168
Жыл бұрын
This is so helpful! Thank you!!
@jesicalindor
Жыл бұрын
I love your content! Thanks for sharing🤗
@SocialConfidenceMastery
3 жыл бұрын
I love journaling!
@NaesLaugh
3 жыл бұрын
Same here friend!! So glad I could help! 😄😄
@pockahantiss
3 жыл бұрын
I recently had surgery, I need to write in a journal asap! After surviving being quarantined, I feel like "here I go again" when my 6 week recovery started. Fortunately, I had the surgery in February, so staying in was good. I can't wait til I'm fully recovered, I'm ready to write!🖊🖋📖📓
@NaesLaugh
3 жыл бұрын
Aawwwww yesss Pockahantiss!!! Well first I’m glad it seems you had a successful surgery! 🤗🤗. Writing will be so therapeutic for you I am so sure!!! And an added bonus to your healing process (plus it will be great to look back at this time in your life later down the road). Let me know if you need anymore tips!! Sending you love my friend!!! 😄😄♥️😍😍
@lindathomas9844
11 ай бұрын
Excellent content brilliant presentation
@NaesLaugh
11 ай бұрын
Awww thank you Linda, that means so much! 💕
@mizstermethod
3 жыл бұрын
Great content! Journaling has always been a part of me :D New sub here
@NaesLaugh
3 жыл бұрын
Awesome!!! Thank you so much Mizster Method!!! ❤️❤️❤️
@margaret_yumi1449
3 жыл бұрын
Hi my friend!! This is really transforming. I really needed this context.. Thank you!! 😍😘❤️❤️
@NaesLaugh
3 жыл бұрын
Awww my Margaret!!! The fact that I helped you means the WORLD to me!!! 😍😍🥰❤️🥰❤️ Love you friend!!!
@margaret_yumi1449
3 жыл бұрын
@@NaesLaugh love you too my love 🙏🙏❤️🤗😍😍😘
@aviolin77
3 жыл бұрын
Thank you for this
@NaesLaugh
3 жыл бұрын
You are sooo welcome @aviolin777!!!!! 😍😍😍🤗Thank YOU!
@Muse--ology
2 жыл бұрын
You've got such a vibrant energy ❤️🥺. I love it 😀
@bowerz1234
2 жыл бұрын
I'm a Journaling newbie and found your channel... You have inspired me to not be afraid to actual pick up the pen and start... I have been wanting to write from Jan. 1st onward but now have the courage to put on paper my feelings, inspirations, and mind dumps! Love that expression! First entry tonight!!! Wish me luck!!! 😃
@JuliannaOliveira..
Жыл бұрын
So, how is it going? Sorry if i am being too curious lol
@ellienevitt6489
3 жыл бұрын
I’ve been trying to find a video to help me give topics how to journal. And this is it!’
@NaesLaugh
3 жыл бұрын
Aawww yessss Ellie!!! 😄😄😍😍♥️♥️ I’m so happy to hear that my friend!!! So happy it resonated with you! 😄🤗♥️
@ivoryeatmon3741
3 жыл бұрын
I LOVE your videos!! You are sooo much fun to listen to!!! Thank you so much for spending your time to make these videos!! ❤️
@NaesLaugh
3 жыл бұрын
Thank you Ivory!!! 😍♥️♥️ You are so very welcome!! The fact that I can help you and others makes it SOO worth it! ♥️😍
@carina.belmonte
3 жыл бұрын
Great and valuable video! Thank you for sharing this important facts which honestly are so true for mental health!!! Loving your laugh ❤
@NaesLaugh
3 жыл бұрын
Awww thank you Carina!! I appreciate you girl!! 😄😆💕
@KenHagler
3 жыл бұрын
Great video and guidance for doing journaling. Journaling has been a big help to me through the years.
@NaesLaugh
3 жыл бұрын
That's wonderful Ken!!! I love that! It's such a great tool! 😄😄
@SixFigureBusinessCoaching
3 жыл бұрын
Journaling has always been a part of me. Love learning new methods for it :)
@NaesLaugh
3 жыл бұрын
So awesome!!!! 😍🥰❤️ I'm so glad you found it helpful!!!
@acajudi100
Жыл бұрын
written, audio and video journaling since 15 to my present 81 in October 2023.
@Blacknatural08
2 жыл бұрын
I just started journaling again. I was going through so much to the point I thought I was loosing my mind. My mood and behavior had changed. After I started journaling again I am feeling so much better. I am still dealing with a lot of things but in a more positive way. Even my husband saw a change. He told me to continue to journal if it's working. I am going to keep this in my daily routine.
@gionagrace6279
3 жыл бұрын
Thanks Nae!! Loved the video! You are like me! I love to Express ALL of my emotions with journaling but a lot of people said that you should only write only positive things. I highly disagree with that because I feel like I'm not being true to my self because life is not always happy as peaches and cream. LOL Have a great day!!! 😊❤
@NaesLaugh
3 жыл бұрын
Yes yes yes Giona!!! You are so welcome friend! And I couldn’t agree more! 😍♥️♥️ Our emotions don’t go away just because we choose not to address them. Ignoring them is not the way to release!! I hope you have an amazing day as well Giona!! 😍😍♥️
@facu3383
3 жыл бұрын
Yes!!!!! A new video of My favourite KZitemr❤
@NaesLaugh
3 жыл бұрын
Aawww hahah yayyy Facs!!! 😍😍 haha love you friend!! So love seeing your comments!!! Hope you’re doing well! ♥️♥️🤗
@facu3383
3 жыл бұрын
@@NaesLaugh awww Nae you're always so sweet ❤
@NaesLaugh
3 жыл бұрын
@@facu3383 That's because you're so awesome!!! ❤️❤️❤️
@Cherokee92
3 жыл бұрын
Journaling is helping me through a rough breakup right now. I've come to some realizations because of this. And now I only wish that I had started journaling in general a lot sooner
@ZoeysMusings
3 жыл бұрын
You're a natural at this, Nae! Loved how you explained and edited this video.😌 Journalling has been a game changer for my mental health💯🙏🏽
@NaesLaugh
3 жыл бұрын
Awww thank you so much Afro Sizimmer 😍😍😍😍 I appreciate it friend!! But mannn for you and me BOTH! I don’t know what I would do if all my thoughts were locked in my head 24/7 loll. Thank you Lord for this resource!! ☺️🙌🏾😍
@yogeetag5618
3 жыл бұрын
Thank you so much for this video. This video was made really well, thoughtful and easy to follow. I've taken a lot of notes from watching this video and I believe I will able to journal and articulate my thoughts and emotions better using your tips! Much appreciated!
@NaesLaugh
3 жыл бұрын
Aww man that makes me SO happy to hear that you found it helpful Yogeeta!!! You are so very welcome my friend! I am so rooting for you!!! 😍♥️🙌🏾
@MichelleRoots
3 жыл бұрын
Wow this is great insight and tips!! I really need to start journaling - you have inspired me thank you!
@NaesLaugh
3 жыл бұрын
Awww I'm sooo happy to have encouraged you girl!!! 🥰 Start! Start! Start!!! 😄😄💕
@dailymomliving
3 жыл бұрын
I really enjoy journaling. Feels nice to put all my thoughts and feelings on paper and see them with my own eyes. Thank you nae ♥️
@NaesLaugh
3 жыл бұрын
Awww Vic!! I couldn't agree more! It's helped me so much!! You're so welcome... also I LOVEEE your channel too! So beautifully done! 😍🥰❤️
@dailymomliving
3 жыл бұрын
@@NaesLaugh Thank you so much. It's taken me time but I'm excited to put out more videos :)
So good - I love these exercises. Journaling is definitely one of the practices that help me so much through the past 12-18 months! Love your videos as always Nadene! :)
@NaesLaugh
3 жыл бұрын
Aww Michelle!!! Thank you so much my friend!! Yess it has helped me more than I can express lol! Appreciate you girl! 😍😍😍
@sabrycarb26
3 жыл бұрын
This helped me so much! I'm a huge fan and advocate of journaling.
@NaesLaugh
3 жыл бұрын
Aahhh yesss Sabrina!!! So am I!! I’m so happy I could help you!! Appreciate you girl! 😄😍😍
@marinamcrae7484
4 ай бұрын
I subscribed and hit the bell. Your videos are amazing! Can you do a video on more journaling prompts please? Thanks! Love your whole vibe. 😊
@juliorodriguez2655
Жыл бұрын
Thank you for the enlightenment of the fact that as important it is to conjure thoughts and visions of how you want life to occur, the next step is to make an affirmation as if those conditions are already prevalent; what better to do this than IN WRITING! Thank you my friend!🙏
@emilia-hn4br
2 жыл бұрын
you explain everything so well🙌💗💗 your videos break down complex topics very clearlyy, thank you so much for all the effort you put into them💗💗💗
@NaesLaugh
2 жыл бұрын
Aw Mann thank you Emilia!! That means a lot my friend! You’re so so welcome! Comments like yours makes it SOO SO worth it!! ♥️🙌🏾🙌🏾🙏🏾😘 I so appreciate you!!! 😍♥️🙌🏾
@KatieVolant
3 жыл бұрын
I love your energy Nae! So happy for a new video. Journalling really changed my life to be honest, it helped me out with my mental health loads!! There's been many other components of course as I think healing mental health is a very holistic thing, but journalling is most definitely extremely helpful!! xoxo
@NaesLaugh
3 жыл бұрын
Heyyy Katie!!! I absolutely loveee having you here girl!!! 😍🥰❤️ And yesss I absolutely, although journaling helps tons, mental health is incredibly holistic!!! I love how your channel talks a lot about that too!!! So much value! 🥰❤️ Thanks for being here girl!!!
@KatieVolant
3 жыл бұрын
@@NaesLaugh 🥰🥰🥰
@MOVEfitnesswellnesslifestyle
3 жыл бұрын
Love this!! Your points were spot on!
@NaesLaugh
3 жыл бұрын
Yeesss!!!! I'm sooo happy you found it helpful! That means a lot! 😄😄
@ioananeagu1270
Жыл бұрын
I just freaking love ur energyy girll 😚😚❤❤ Just got a new subs
@erandithawojayakody6877
2 жыл бұрын
I am dealing with frustrated thoughts right now. My friend recommended journalling. Thank you for your guidance ♥️
@OlympiaSophie
3 жыл бұрын
Fabulous advise and tips. Something we all need to put into practice.
@NaesLaugh
3 жыл бұрын
So true!!! Thanks for watching Olympia!! 🤩
@whytarang2742
2 жыл бұрын
I love your energy ❤️... Embrace it more and more🤝
@DrLaraZib
3 жыл бұрын
I really got into journalling a few years ago and it's helped me sooo much! I love this exercise here, so helpful!
@NaesLaugh
3 жыл бұрын
Yayyy Dr Lara!! I'm so glad you found it helpful!!! 😄😄😄
@lucycolon1538
3 жыл бұрын
I love the way you express yourself and I enjoy listening to you.
@XaneDaniel
3 жыл бұрын
Incredible energy!! 😮💗
@NaesLaugh
3 жыл бұрын
Awww thanks so much Xane!! I appreciate it!! 🤩😄😄
@erintannehill
3 жыл бұрын
Just listening to you talk about this journaling technique helps me! 😆 Your energy is AMAZING!! I love journaling to turn thoughts on their head and to find the truth. It’s amazing to see what all you can learn about your thoughts through this exercise.
@NaesLaugh
3 жыл бұрын
Hahah awww thank you Erin!!! You're so sweet and kind!! YESSSS though!!!! that is absolutely something I love about journaling! We don't always realize that our thoughts (often negative) are ruminating in our minds day all day long if we don't take the time to address them. I LOVE journaling for that!! Thanks so much for your support girl!! 🤩💛💛
@erintannehill
3 жыл бұрын
@@NaesLaughAbsolutely :) Isn't it crazy how our subconscious mind works? I get it wants to keep us safe, but I feel like being our biggest fan is far more required than keeping us in our comfort zone. Just imagining how different the world could be with that one change is inspiring.
@shakemasimmons7639
3 жыл бұрын
Thank you for this information, I understand better now. I love your personality too!! Please keep the videos coming ! 🙂❤️
@NaesLaugh
3 жыл бұрын
Awwww I'm SOOO happy to hear that Shakema! YESSSS!!!! :D And yessss my friend, I have another one dropping tomorrow morning!!! ❤️❤️❤️🙌🏾💕😁
@NewThoughtMovementUK
3 жыл бұрын
Great energy, love it.
@NaesLaugh
3 жыл бұрын
Thank you so much friend!!! 🤩🤩
@TrueStature
3 жыл бұрын
Yes. Journaling is super helpful. Thank you for a video channel that helps us become self aware. New subscriber here!
@NaesLaugh
3 жыл бұрын
Awww yayyyy True!! So grateful for you and so happy this could hlep!!! 😍🥰❤️
@herlastvoyage
3 жыл бұрын
Your energy is amazing! Subscribed!
@NaesLaugh
3 жыл бұрын
Awww yayyy!!! Thank you my friend!! 😍💕♥️ So grateful to have you here!! 🙌🏾💕♥️🤗
@BluebonnetShelley
Жыл бұрын
I’m so glad I found your channel. You are so positive and encouraging. My daughter journals and loves it, but I’ve never gotten into it. I think I may give it a try using your suggestions.
@krisonachanelle5468
3 жыл бұрын
i just started journaling & i really appreciate this video 💓
@TheBarkanMethodofHotYoga
3 жыл бұрын
LOVE IT...Where's my pen!! Greetings from Ft. Lauderdale!!
@NaesLaugh
3 жыл бұрын
Hahaha ah man I love it!!!! Thanks for being here friend!!! 😄👋👋
@esteemity5405
3 жыл бұрын
Nae...I love the rubric concept. Very helpful for getting people thinking.
@NaesLaugh
3 жыл бұрын
Awww yayy Esteemity!! That means a lot! So glad you found it helpful!
@charlenemcgreig3865
Жыл бұрын
Love your energy ❤ I new subscriber 👋
@michaelachouhan145
2 жыл бұрын
Let me try journaling....
@michaelachouhan145
2 жыл бұрын
Listening to you.. feels like its so good to have you as a friend... A friend to talk to, to share thoughts, for sure there will be No Dull moments 😁😂
@NaesLaugh
2 жыл бұрын
Aawww hahah thank you Michaela!!! You are the sweetest!!! 😄😄😍♥️ please consider me your friend! I consider you mine! 😄😄♥️ I hope to continuously bring moments like this and even develop opportunities for more one on one time in the future as well 😄♥️😍 that is definitely the goal! 😄♥️😍🙌🏾🙌🏾. So appreciate you girl!! Let me know how the journaling goes!! 🤩🤩😄🙌🏾
@dreahnicole4021
3 жыл бұрын
I just started watching your videos seconds ago and omggg you’re amazing ps : I love your intros .
@victorianjeri1000
3 жыл бұрын
i love this video, thank you so much!
@NaesLaugh
3 жыл бұрын
Aww yesss!! You're so welcome Victoria!! I'm so happy it could help you! Means the world! ❤️❤️❤️
@littlemisskate4254
3 жыл бұрын
Hi I suffer with mental health problems and I have been told that I need to maybe try journalling to help manage my mental health so I’m just on my journey at trying to make a journal to help with my mental health and was so pleased to come across your video. What is the difference between journalling and when people write a diary?
@ridingthewaveofgoodfortune2458
3 жыл бұрын
OMG you're gorgeous and so energetic!
@NaesLaugh
3 жыл бұрын
Aaawwww you are sooo sooo kind!!! I appreciate you!!! Thank you!!! 😄😍😍♥️♥️ Sending love!!!!!!
@cynthiareyna8230
3 жыл бұрын
Thank you im starting and you are so helpful
@NaesLaugh
3 жыл бұрын
Aww YAYYYY Cynthia!!!! 🤩😍♥️🙌🏾🙌🏾 Go ahead!!!! Please reach out if there’s any other way I can help you! 😄😍♥️🤗
@cynthiareyna8230
3 жыл бұрын
@@NaesLaugh thank you so sweet off you😘
@shantilysmind
3 жыл бұрын
I'm a new subscriber. ♡
@NaesLaugh
3 жыл бұрын
Aawww yessss Shan!!! So happy to have you here girl!!! 😍😍😄♥️♥️
@nush.a
3 жыл бұрын
every now and then I get the willingness to start journaling BUT......i drop the idea immediately because I don't want to come face to face with my feelings and what's going on with my life.
@loralyntoombs554
7 ай бұрын
1/26/24. I’m a mental health teacher at an alternative school. I going to start using your videos. I can’t find the work sheet for the mental health journaling
@NaesLaugh
7 ай бұрын
Hi Loralyn!!! I’m so happy you’re here! I’d love to send you a link to the mental health journaling worksheet. Just send a quick email to hello@naeslaugh.com and we’ll have that sent right over to you! 😍♥️ also so grateful for you in the work you’re doing as a mental health teacher! And grateful that my videos can be used a tool for you and your students! Blessings upon blessings to you! ♥️♥️♥️♥️♥️
@helenasoldevilla8208
2 жыл бұрын
thanks
@NaesLaugh
2 жыл бұрын
You’re so welcome Helena!!! 😍♥️😄🤗🤗
@blairerato8838
3 жыл бұрын
I love it! I’m going to need you to write a book, or a few! I would buy them all, and highlight like crazy!
@NaesLaugh
3 жыл бұрын
Aawww hahah Blair, this comment made my day! You're the sweetest!! ❤️❤️😍😍 Thanks so much for your support Blair, it means the world!!!! 😍❤️🙌🏾
@blairerato8838
3 жыл бұрын
@@NaesLaugh Yes! I’m so glad I came across your channel! Your videos made me start a note-taking journal about how to journal! Lol!! I’ve got all the notes! You have amazing, uplifting, positive content, that’s just what I need in my life!
@NaesLaugh
3 жыл бұрын
Aahhh hahah I love it Blair!!! 😆😂♥️ soon you’re gnna be the expert!! 😄♥️🙌🏾 but I so love that girl!!! I’m so grateful to be a source of inspiration for you!!! ♥️😍😄 It’s motivation like this that keeps showing up!! All I want to do is help at the end of the day 😍🙌🏾😄🙌🏾♥️😍♥️ So appreciate you Blair!!!
@alannawatkins2
3 жыл бұрын
Blop blop blop 😂😂 new subbie here for the lovely content
@NaesLaugh
3 жыл бұрын
Awww hahaha yayyy!! 😂😂 Haha welcome Alanna!! So glad to have you here girl! 😄♥️😍😍😍
@spectatorsgaze4903
Жыл бұрын
How long does it usually take for everyone to do this? I did my journaling using these prompts and it took me roughly 2 hours to get all of the questions done, which is too long. I wonder if there's any other way to make the process go faster, or maybe I just need to do this often enough that I'll eventually get used to it.
@NaesLaugh
Жыл бұрын
Such a good question Spectators Gaze! When I first started this, it would take me hours as well but now it’s actually something I can do fairly quickly. When it’s new it takes you a little longer to process or access your feelings / thoughts / causes etc but the more you do it the easier it’ll be to access in real time. Now when I am triggered I can immediately identify the cause of it because it’s something that has come up before even if it’s a different circumstance. You’ll realize that the reason behind your triggers - ie what you’re making them mean - unless dealt with, can remain relatively consistent… so then it’s just working on the reframing part of it. But definitely stick with it friend, it’s worth the time you’re taking to diligently go through each step now so that you’ll be able to process it much quicker (even in real time) later ♥️
@woofslikejagger
Жыл бұрын
Love the video. Just some feedback: the background music can be a bit distracting, so it can be hard to follow what you’re saying
@lindathomas9844
11 ай бұрын
I think we assume other people are ok a lot of the time.Often we see only the tip of the iceberg or how people present themselves
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