Even though I don't track my mood or other aspects of my mental health anymore, it was absolutely revolutionary for me for a long time.
If this mental health tracker looks like a good fit for you, feel free to buy the PDF here:
www.theneurocu...
😊 Hi, I'm Megan Griffith, I'm an auDHD life coach for the neurocurious, meaning I love helping people who know they're neurodivergent, but aren't quite sure specifically where they fit yet.
🚨 DISCLAIMER: I am a life coach, not a therapist or doctor. I cannot diagnose anything, especially not from a KZitem video. Please use my videos as informational, rather than diagnostic. 🚨
💜 FREE Resources That Might Help You 💜
Housework, Hygiene, & Hobbies Executive Dysfunction Trainings:
www.theneurocu...
You're Not Too Sensitive Webinar:
www.theneurocu...
💜 Ways to Work With Me (18+ only) 💜
1:1 Coaching:
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The Get Sh*t Done Program:
www.theneurocu...
If you or a loved one is experiencing an immediate mental health crisis, please go directly to the nearest emergency room.
💜 You matter. 💜
Негізгі бет How to Keep a Mood Journal (Color Wheel Style) | The Neurocuriosity Club
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