Dr. Jenny Hughes is a Licensed Clinical Psychologist specializing in the treatment of trauma and PTSD. As a clinician, she practices EMDR, Cognitive Processing Therapy, and Prolonged Exposure therapy. Jenny recently published a workbook designed for clients to use on their own or with their therapist called the PTSD Recovery Workbook.
Through her clinical work, Jenny has been able to also support fellow trauma therapists through the common experience of vicarious trauma. As the founder of BRAVE Providers, LLC, Jenny supports trauma therapists go from feeling drained and demoralized to energized and empowered. Members of BRAVE work with Jenny to become more aware of how to identify and overcome vicarious trauma, allowing them to thrive in their professional and personal lives.
Topics Discussed:
Jenny’s path towards the mental health profession
Her early years and the challenges she overcame
What it means to “authentically show up yourself”
Sharing experiences helps clients heal
What is vicarious trauma, and how does it impact our lives
Why trauma therapist are highly at risk for burnout
Diversity, equity, and inclusion in helping professions
Learn about the Brave Providers Collective
Learn helpful tips for taming vicarious trauma
You can find Jenny Hughes here:
Website | www.braveproviders.com/
Facebook Community | facebook.com/groups/thebravevicarioustraumacommunity
In our fast-paced world, many of us struggle with overthinking and worry which leaves us feeling overwhelmed or stuck. Hi! I'm Maria Grace Wolk. I’m a Filipina American entrepreneur, Psychotherapist, wife, and mom of two boys; My mission is to amplify diverse perspectives, break the mental health stigma, and inspire you to own your journey to wellness and fulfillment.
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