How To Live In Alignment Series: Part Fourteen:
Values Into Action = Alignment:
Once you determine your core values, act with them in mind.
Align your values with your actions so you can live a life that feels good to you. That feels right. It’s a continuous, ongoing process.
👉Whenever you make a choice or decision, think: Does this align with my values?
If somewhere down the line, something feels off, understand why and pivot (like in the Learn Your Body’s Signals series).
⭐️Overtime, we’ve found that all our values work together and honed in a full, daily routine that allows us to feel good every day, rather than once in a while.
Variety comes to us naturally. It isn’t something we need to plan or overthink. Just like serendipity, it just happens, what we perceive as the good stuff and the bad stuff.
👉Control what we can control and fluctuations will naturally occur.
For example: We find loose change on the ground. There’s a great meat deal at Safeway or a new find. We encounter a friendly person on our walk or a sweet comment on Instagram. Bad smells get us a lot on our walks.
We might have an off day, but our routine helps us get back to center quicker.
👉Creating Rules/Guidelines can also help. For example:
Setting budgets for food, entertainment, housing, travel, clothes, etc.
Only eat meals we cook ourself.
Only own items you are willing to carry.
Go outside first thing in the morning to get light in the eyes.
👉The more we’re aligned with our values, the more ease we find in our day to day.
We’ve found what works for us (and are constantly honing it in), but what works for us doesn’t mean it will work for you.
👉Find your alignment.
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