We present to you the secrets of body care, diet and useful tips from the 65-year-old actress, fashion model Christie Brinkley.
These life stories are good motivation on how to look younger than your age and maintain good health. All these stories are based on a healthy lifestyle, which includes: proper nutrition, facial skin care, and good physical activity.
If you are interested in health and longevity, we recommend watching other videos in the series on how to stay young. The knowledge you gain will help you change your life and look at least 10 years younger. Find more videos on the topic in the playlists.
0:00 Introduction
2:03 Secrets of youth and beauty
3:45 Eight main principles
LINK to this video: • Как в 65 лет выглядеть...
#health academy #health #healthandlongevity
Health Academy: Fitness. / @akademfitnes
Health Academy: Nutrition. / @akadempitanie
Негізгі бет Тәжірибелік нұсқаулар және стиль How to look 40 at 65. Secrets of Christie Brinkley
Пікірлер: 3,9 М.