How to look smoothAF jumping rope running man and boxer shuffle. In this short tutorial I’ll teach you the running man and boxer shuffle and get you looking slick and smooth in 5 minutes jumping rope. If I can teach 6 year olds...I can teach you.😉
It’s all about connecting your mind with your body and I have the perfect 2 part technique to do that for you. Grab your jump rope and come learn the running man and boxer shuffle.
🏆As a former competitive Jump Roper and current Fitness Coach, I combine both of my passions to give you the BEST jump rope workouts and tutorials.
Download my FREE beginners guide to jump rope training here:
www.thejumpropemom.com
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