In this video I share with you 7 healthy eating habits / rules, which helped me lose 23 kilograms [51 lbt] and keep a proper weight without a yo-yo effect for over 10 years now. You can follow these rules instead of a strict diet and I guarantee that you will lose excessive kilograms and get a perfect body you have been always dreaming about!
#diet #perfectbody #keepfit #fit #howtoloseweight
Негізгі бет HOW TO LOSE 23 KG [51 LBS] ? 7 RULES INSTEAD OF A DIET
Пікірлер: 1,3 М.